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#babymuscles

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Just a couple Kifaru ladies showing off our muscles💪🏼 I love this place! Shirts will be available soon... #alphaathlete #kifaru #kifarulife #kifarucast #ineedtoworkoutmore #babymuscles #mtnops #thankyoumalcolm

Skipping gym this week because I’m sick 😔🤧, but thinking how I have a love/hate relationship with leg day bc it is usually the hardest, but it’s also the most satisfying when I see results😍. Here’s a fun quad/booty workout that sent me home shaking and make me sore for a few days💥⚡️🔥 before I got sick 😷
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#fitlatina #shoulderworkout #fitchick #littleandfit #fitjunkie #fitnessgurl #fitgirlsofinstagram #workoutvidz #fitnessmotivation #armsworkout #bicepworkout #tricepworkout #backworkout #babymuscles #fitfam #armworkout #workoutvids #workoutmotivation #fitgirlsofinstagram #girlswholift #bootygainz #squatgirl #bootyworkout #bootybuilding #fitnessaddict #bootybuilding #gluteday #gluteworkout

finally peeking through #babymuscles 💪🏼

I'm sorry to the people who actually were wanting me to be posting regular updates during this prep. I'll be into it soon, for now I've just been trying to get used to my new program and getting the hang of tracking macros because that's not something I've ever had to do before 😅 I'm only 8 days in so I don't feel like I can say much about how I am feeling just yet but I'll update that soooon 👍 besides all that I love the new program I'm on and here's a video from my chest/back day ❤️❤️💪 @chad.active @thomas_iszmail #babymuscles #motivation #fitness #backday #chestday #gettingthere #makingprogresseveryday #excited #youngandfit #grind #riseandgrind #youcandoit #pushyourself #fitness #surroundyourselfwithgoodpeople #bikiniprep #compprep

If it was up to me I would be at the gym all day long 🤗💪🏼 #gymlife #gymmotivation #muscles #girlswholift #babymuscles

Relaxed v. Flexing 💪🏾
Hey guys. I know I've been super MIA lately it's been kinda hard to post since I've been in NOLA cuz, ya know, school but I think I'm into the swing of things enough. I'll try to post more frequently ☺️ Here's some progress pics from after tonight's workout
#fitlife #fitgirls #babymuscles

Sunday Funday 💪🏼💦💜 haven't posted #gymlife in a while. #chestday #babymuscles #gymshark #lovemytop

Quick body ✔️ I have neglected my upper body so much because I wanted the booty gains so bad lol but now I just want the toned back and arms more😩
#babymuscles #theyregrowing

So even though I don't really stick to always eating "clean" and I didn't cut alcohol from my diet 🤷🏼‍♀️ today I was pretty happy with where I'm at.... let's see what I can do in the next few weeks. #progress #babymuscles #gymrat #girlswholift #nomorebabybackbitch 😂

MOST RECENT

Hipthrusts...I didn't do this enough but they're in my new schedule now so I will doing them every week.🤗
Warmed up with 2x10x50kg then 2x8x60kg,2x5x70kg,2x5x80kg and at last 2x5x85kg (new PR)
Still working to improve my form but I had fun!😆
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#workout #weightlifting #buildingmuscles #goals #dreams #fitness #training #babymuscles #fromchubbytofit #beuvingbillen #hipthrusts #havingfun #newschedule #newpr #beuvinglifestyle #inkedgirlswholift #colorful #lifeispeachy

First run of the holiday back home 💪👅 and I'd be lieing if I said it felt good! 😂 about halfway in I got a stitch, fought through it and then thought I was going to throw up...🙈 I guess eating right really is a part of the lifestyle and all the chocolate and treats really didn't agree with me 😥😣 and soooo starting... tomorrow 😉
I'm going to start being healthy again and make this the best holiday yet!
I'm not saying I'm not going to treat myself, because I know I'm most definitely going to I'm just saying I'm going to maintain a balance and keep at my exercise 👏😊 So cheers to the holidays and cheers to continuing to work towards our goals 😀

#fit #fitspiration #fitness #gymlove #fitandyoung #run #jog #selfconfidence #selflove #getupandtrain #gym #workout #sweat #behappy #beconfident #behealthy #beyou #beautyinthejourney #rememberwhyyoustarted #bodyconfidence #loveyourself #timetogetfit #flex #healthyliving #letsgo #babymuscles #gymlife #back #booty

I eat a lot, run a lot, and still make time to do some weights. I call it #balance 💪🏃🍌☕️ #babymuscles #workhardplayhard #running

Do you think that people that workout are super motivated everyday? Ummm, NO!
No lie, I hated every second of my workout today.
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I woke up a little later than I wanted to, but wanted to get it done because we’ll be on the road all day today and I wanted to move a little.
Typically, I’ll get warmed up and energized for my workout within the first 5-10 minutes, but today, nope. I didn’t want to do any of the moves and wanted to go back to sleep. But I didn’t. I continued on. I got through it, and while it wasn’t perfect, it is done.
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Motivation is not something that we always have, but it’s pushing through on these hard days that actually gets you to your goals. So just get out there, get it done, and move on!

Just a couple Kifaru ladies showing off our muscles💪🏼 I love this place! Shirts will be available soon... #alphaathlete #kifaru #kifarulife #kifarucast #ineedtoworkoutmore #babymuscles #mtnops #thankyoumalcolm

✖️Hello baby biceps... nice of you to finally show up ✖️ #babymuscles#liftinggirls#bicepbabies#f45#proteinworld#bbg

Calling it a night 🌙 but before i do, just wanted to share some things I’ve been doing. I try to work out about 4-5 days week i do about 15 min of stair master cardio as a warm up and spend the rest of my time with weights. I have been spending most of my time on legs and arms, but i really would like to look into learning some back work outs and abs 🤷🏼‍♀️ eventually! Haha. My progress is kinda slow but I’m okay with that. I’m so proud of how far I’ve come already. Oh and this time around I’m not focusing on the scale 🙃 goodnight ig ✨

Skipping gym this week because I’m sick 😔🤧, but thinking how I have a love/hate relationship with leg day bc it is usually the hardest, but it’s also the most satisfying when I see results😍. Here’s a fun quad/booty workout that sent me home shaking and make me sore for a few days💥⚡️🔥 before I got sick 😷
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#fitlatina #shoulderworkout #fitchick #littleandfit #fitjunkie #fitnessgurl #fitgirlsofinstagram #workoutvidz #fitnessmotivation #armsworkout #bicepworkout #tricepworkout #backworkout #babymuscles #fitfam #armworkout #workoutvids #workoutmotivation #fitgirlsofinstagram #girlswholift #bootygainz #squatgirl #bootyworkout #bootybuilding #fitnessaddict #bootybuilding #gluteday #gluteworkout

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