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#babu_yoga

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'Healing is a complication of the parts to restore the simplicity of the whole' -Anna Westin via Wendell Berry
Hope to see you in my classes this week
Wednesdays 7:30-8:30pm @bhavayogastudio
Fridays 7-8am @saniyogastudio

#babu_yoga #albuquerqueyoga #itsnotthatcomplicated #noteasybutsimple #bringmethebhava #saniyoga #bhavayoga #ekapadakoundinyasana

'While Yoga came from the soils of India, it is meant as a universal path, a way open to all regardless of their birth and background' - BKS Iyengar
I am giving a short talk/discussion on Yoga and how its effects may be in line with the aim of positive psychology
5:30PM @ Logan Hall,UNM - Message me if you are interested
#babu_yoga #iyengaryoga #yogaforall #doitright #lokahsamgraha #saniyoga #adjustment #asana #whyareyoudoingyoga?

I am subbing today for @shannonpitcher @saniyogastudio 
1:30pm-2:30pm
$5
See you there!
we might practice this pose? What do you think?
#babu_yoga #albuquerqueyoga #scorpion #saniyoga #asana #saturdayyoga #getmoving #firstworkthenplay

Happening today at Bhava
The first meeting, you don't need to have come already read - check it out - be curious - see if you like it

#babu_yoga #bringmethebhava #bhavayoga #dharmagroup #readinggroup #getsmart #knowyourshit #svadhyaya

Rocking the Real Men Dance shirt for rehearsal today
Although the shirt was for a particular show (back in 2013!) AND I'm sure men who do not dance are also real [i think?] - I love the message here - we are not always what people tell us we are, and we are not what we tell ourselves we are.
SHOW SHOUTOUT > save the date
I'm performing for Estaban Garza's show on Saturday April 7
A matinee and evening performance @keshetdanceco
Details to come.... stay tuned .... #babu_yoga #realmendance #realwomendance #dance #tired #fridays #estebangarza #keshetdance

Happy Valentine's Day - a controversial day - you either love it or you hate it. Your either drawn to it or your averse to it - or a little bit of both, maybe it changes every year? - in the Yoga class, we are trying to ease those rollercoaster-like fluctuations
I promise to offer a non-pressure filled space in my classes this week <3 Join me - come alone, with a friend, family member, or significant other - either way, a connection with our Selves and Love is practiced and cultivated
Classes this week:
Wednesday @bhavayoga 7:30-8:30pm
Friday @saniyoga 7-8am
Saturday @saniyoga 1:30-2:30pm
#babu_yoga #natarajasana #albuquerqueyoga #saniyoga #bringmethebhava #thesanctuaryattworivers #valentinesday #practicelove #loveallthetime #valentinesdayeveryday? #lookintomyeyes @gabolleta @wanderingvayu

Bhava Yoga provides a mindful daily retreat where our community learns and explores the body-mind connections, aligning us for a balanced life in a modern world -@bhavayogastudioabq Mission
Regular classes this week:
Wednesday: 7:30-8:30pm @bhavayogastudioabq
Friday: 7-8am @saniyoga

Stay tuned for some new classes I'll be teaching beginning March ;) #babu_yoga #hanumanasanaclub #bringmethebhava #albuquerqueyoga #kula #bhavayoga

I've brought together just a few of New Mexico's kirtan leaders/story-tellings/musicians
@kendrarickert @Benjaminkramer @ullasfowler
Join us @bhavayogastudio on February 24
6:30PM 
Let me know if you have any questions about the event
#babu_yoga #albuquerqueyoga #bringmethebhava #bringmethebhakti #bhaktiyoga #yogacommunity #saraswati #kirtan

'Life itself seeks fulfillment, just as plants seek sunlight' - B.K.S. Iyengar

Preparing for a short talk on how Yoga relates to and can promote the ideals and goals put forth by positive psychology - and I always find damn good phrases and quotes by this great man 
#bksiyengar
#babu_yoga #albuquerqueyoga #foothillsyoga #guru #iyengar #yoga #whatisyoga? #pheonixinitiative #positivepsychology #PERMA #ustrasana #camel

Pop-up class from Dalila - TONIGHT 
#babu_yoga

Rare to see me teaching a low-key class these days, come check it out tonight - before the weekend hits... #albuquerqueyoga #saniyoga #candlelightyoga

So, if I post two half moons, does that make a full moon?
Like the moon, our minds reflects ... with the potential of distorting sensory experience and the world, but also illuminating us through reflection and inward attention.

Meditation on the reflecting light will be potent these days as the moon shines bright and strong
Catch me this week for some milky, cool, lunar energy cultivation in asana class

Wednesday (tonight!) 7:30pm @bhavayogastudioabq
Thursdays (candlelight) 8pm @saniyogastudio
Friday 7am @saniyogastudio
#babu_yoga #albuquerqueyoga #bringmethebhava #chandra #luna #asana #saniyoga #candlelightyoga #thesanctuaryattworivers #jungleyoga

Oh wow - growth is slow but it happens! I didn't get a snapshot of me today (this was a few years ago) but wow, how far my kapotasana has come along.
Today of all days when my heart is exposed and I am able to speak - then my chest is open and I find myself falling backwards almost seeing my feet... Refreshing advanced series class with @kendrarickert @hotyogadowntown this afternoon. A simple yet challenging practice with few words. Just try the pose. Stop talking about it.
#babu_yoga #albuquerqueyoga #hotyogadowntown #rajakapotasana #kingpigeon #somedaysitworkssomedaysitdoesnt #asana #yoga

A collection of gifts from the @saniyogastudio white elephant gift exchange
#babu_yoga #durga #shivalinga #puja #shivashakti #anima #animus #union #saniyoga #albuquerqueyoga

Quoting Daryl Sharp on Jungian psychology > 'Only the foolish and naive attempt to move through life without a persona' > for all of spiritual yogis and aspirants out there, don't lose yourself...in either direction... Catch me Sunday morning (tomorrow) at 9:30am for an 1.5 hour class @bhavayogastudio
#babu_yoga #matsyendrasana #bringmethebhava #bhavayoga #albuquerqueyoga #remember #yoga #yogainthewest #ahamkara

A majestic photo of pie crust made from a failed batch of dry brownies

No need to throw things away - change your mind, be flexible with the recipe, experiment
Thanks @bergeryoga for helping me out with this one
#babu_yoga #cooking #baking #fallido #chocolatebrowniecrust #proudchef #experimenting #foodphotos

Throw back to a couple of years ago when Kaitlin and I wanted to be acro-yogis
@kakeling3

Wait for it.... #babu_yoga #acroyoga #thisiswhathappenswhenyouhousesit #dancers #dancersinoneroom #biffingit #imperfection #perfection

Hello, some pop up sub classes this weekend
1:30pm - @saniyogastudio
11:30am - @bhavayoga
Both hour long classes
#babu_yoga #tucuman #selva #paradaahi #bringmethebhava
#saniyoga

This shape is happening tomorrow morning @saniyoga moving into parivrrta anjaneyasana (twisted lunge)
7am-8am $5
Twisting my body has been doing me good these past couple of weeks as our world has shifted from one year to the next....wringing out so more can come in... #babu_yoga #albuquerqueyoga #earlybirdyoga #saniyoga #parivrttaanjaneyasana #oceanyoga #thesanctuaryattworivers #asanaphotos

Marisol @bhavayogastudioabq helped me see that parivrta janu sirsasana and I found eachother in 2017. We weren't in search for one another, in fact, I was looking at another asana.
But this is the one that came about .... life
See you tonight, my first class of 2018
7:30pm @bhavayogastudioabq

#babu_yoga #albuquerqueyoga #bringmethebhava #revolvedheadtoknee #parivrrtajanusirsasana #unexpected #itjusthappened

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