#Repost @b2a.training ・・・ Before & After 🙌👏 following a 12 weeks program! Shelifts but do you? @tiannamarissa’s program consisted of lots of lifting, strategic eating and pockets of HIIT. Here we see what progress a determined mind can make when following a structured program!
@tiannamarissa we salute ur progress and drive to be a high performer in life! amazing progress 👊
Trust the process! #B2A