#bājíquán

PALING TERBARU

Gong Lei, another very talented An Wushu student, he has trained with the family since childhood.

An shifu in action!

🥊3 conditioning exercises with bag
.
Depending on the level, intensity and duration may vary.
In the Kung Fu of the An family the strengthening of the body is important.
.
🇮🇹3 esercizi di condizionamento con il sacco
.
In base al livello può variare l'intensità e la durata.
Nel Kung Fu della famiglia An il rafforzamento del corpo è importante.

Buon kung fu / Good kung fu 😉🙏 #kungfu #kungfulife #kungfuwushu #martialarts #artimarziali #shaolin #anwushukungfu #family #hardtraining #workout #milan #body #bodyconditioning #gongfu #bajiquan #baji #bājíquán #anfamily #bag #bagtraining #power #mind #spirit #connection #training #today #me #boy #italianboy

💡When you feel you have the knowledge, take a step back and be a student of yourself again.
.
💡Quando senti di avere le conoscenze,fai un passo indietro e ritorna allievo di te stesso.
.
📷After Training
.
#kungfu #today #me #boy #training #trainhard #kungfulife #kungfuwushu #martialarts #artimarziali #shaolin #anwushukungfu #baji #bājíquán #gongfu #mind #power #bodyworkout #spirit #traditionalmartialarts #chinesemartialarts #oldmartialarts #after #aftertraining #luca

🔥Little Moment
.
.
🧘‍♂️Feel your body | Feel the outside 🤼‍♂️Esercizio di "ascolto" del corpo, rilassamento, adattamento e percezione.
Un esercizio molto utile per affinare la "sensibilità" anche nella lotta (shuai fa/shuaijiao).
"Exercise of" listening "to the body, relaxation, adaptation and perception.
A very useful exercise to refine the "sensitivity" even in the fight (shuai fa / shuaijiao).
.
.
🐉An Wushu Kung Fu 🔥🔥Kung Fu Retreat 2018 - Baji Quan An family 🔥🔥
.
.
#retreat #kungfu #kungfulife #kungfuwushu #martialarts #artimarziali #anwushukungfu #gongfu #moment #push #feel #nature #zen #combat #shuaijiao #unity #family #people #smile #spirit #energy #family #park #mountains #baji #bājíquán #bajigongfu #traditionalmartialarts #chinesemartialarts

School performance, showing BaJiQuan, BaguaZhang, TaiJiQuan, XingYiQuan and Sanda. From young to old everyone was performing and we had loads of fun.

BaJiQuan Workshop in Berlin 2015.

Group photo. We want to thank all the participants of Master Lü BaoChun's Baji and Chen Taiji International Workshop in Rome.
#baji #bajiquan #bājíquán #chen #taiji #taijiquan #kungfu #gongfu #martialarts #traditionalmartialarts #chinesemartialarts #cma #tma #bajiassociation #helsinki #finland #lubaochun #international #workshop #rome #italy

Training finish - Liu Da Kai Baji training (60 times) - 200 abdomen - 25 push ups - 9 minutes skip - Arms training with weights #instaofday #moodoftheday #picoftheday #milan #kungfu #kungfulife #kungfuwushu #martialarts #artimarziali #baji #bājíquán #anwushukungfu #power #energy #spirit #thursday

Paling Populer Instagram Hashtag