#ayurvedichealth

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We know that mindful eating is essential for a balanced body and mind. Tonight, try our vegetable curry, created by HANAH friend @evan1mack. Add HANAH ONE and Vechur Ghee, to truly nourish your body and soul. Link in bio. #HANAHliving #healthsndwellness #ayurvediclife #ayurvedichealth #ayurvedicrecipes

Bitter melon, or Momordica charantia, is becoming increasingly popular among alternative health enthusiasts. However, this is not a new fad; bitter melon has been used as both a medicine and a food for thousands of years in India and East Asia. It's important to know bitter melon's uses and contraindications before deciding whether this Asian vegetable is right for you.

History

Bitter melon is native to the continents of Asia, Africa and South America. However, it was most commonly used as a food and medicine in Asia. It is used to add bitterness to a variety of Indian and Chinese dishes. Traditional Chinese medicine has long considered bitter melon to be a cooling food, expelling toxins and improving GI function. It was often eaten in the summer to cool people after a long day of labor.

Uses

Bitter melon has long been used in traditional Chinese and ayurvedic medicine, but it has only recently been studied by Western scientists. Bitter melon may help to fight certain infections, including viral ones such as HIV. It may lower blood cholesterol and blood sugar levels. Bitter melon also has a balancing effect on the gastrointestinal system, potentially helping with the symptoms of digestive problems such as GERD and colitis.

Cautions

As with all medicines, bitter melon may interact with some medications. It should not be taken with many chemotherapy drugs. In addition, its hypoglycemic effects can contribute to dangerously low blood sugar in people who are taking insulin or diabetes medication. These effects are most pronounced when people eat the seeds or drink bitter melon juice.

References

Bagchi, Indrani; Food for thought: Green 'Karela' for Red China; The Times of India; Accessed February 5, 2015

Editors; Bitter Melon; Memorial Sloan Kettering Cancer Center; Accessed February 5, 2015

#bittermelon #ayurvedichealth #ayurvedic #iherbhealth #iherb

Thank you so much @doshabar for gifting me with this sweet sample bag! Love the branded burlap bag & LOVE that my favorite flavor is for my Ayurvedic dosha -Pitta! 👌🏼💚💙#pittadosha #doshabar #ayurvedicfood #ayurvedichealth #vegan

Warm tea served tastes even better when its just rainy and cold!
We make our own herbal teas. Have you tried them yet?
Available online on @kairali_ayurvedic_products

#ayurvedichealth #tea #hearbaltea #arogya #yuvan

Switched to a protein rich breakfast.chick peas is a good source of plant based protein. They are rich in iron and folate. ( helps your hair ) 😁.chick peas improves digestion. No garam masala ( no heavy spices added ) since my family members are pitta (heat) and vatta (dry) type . If you are pitta type body consume the garam masala spices occasionally, because spices for pitta type bring in acidity problem. Dont forget to soak the chick peas overnight to get rid of phytic acid. The kurma is made with simple ingredients for a quick breakfast. Just onions garlic ginger tomato chilli powder coriander powder and 4 cashews tossed in oil and grinded. For seasoning added cumin and fennel seeds to get rid of that heaviness feeling. #quickbreakfastideas #healthyliving #ayurvedichealth #indianfoods

Thanks to @donnateodorov I went shopping for tomorrow's lunch right after her seminar to senior @pureandsimpleca estheticians. #holisticwellness #holisticselfcare #ayurvedichealth #chopracentercertifiedinstructor

When your dog is all zen waiting for her Vibrational Therapy 🕉 #ayurveda ##ayurvedichealth #vibrationalhealing #westchestercounty #redefinewellness

MOST RECENT

Omygosh. Look at all of these beautiful #rootvegetables getting ready to be roasted up for dinner! Can you believe the beautiful colors?!
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2 kinds of beets, carrots, potato, ginger, onion, & 2 kinds of turmeric
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#colortherapy #foodasmedicine #ayurveda #ayurvedic #ayurvedichealth #ahcandws #ayurvedichealthcenter #ayurvedichealthcenterandwellnessshop #bellinghamwa #blissfulhealing @wildrose.farm

just screenshot to draw your card and let the emoji spirit deck guide you! 😀🔥
💕
#Repost @magickmoods ・・・
Introducing our Sacred Emoji Spirit deck! ✨
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Take a screenshot to receive some guidance! We just wanted to perk things up and bring some lighthearted fun during a time which is usually frustrating for most with Mercury being in Retrograde and all. 💕
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Which card did you get? Comment below ⤵️ *Please tag us in your reposts and shares 🌞

#viciet_ayurveda #earlyautumn #herbaltea #original#blend
Still #pitta is main #dosha so,we made #fennel #coliander and #spearmint good for helping #digestif and#cooldown #ayurveda #ayurvedalife #ayurvedichealth #ayurveda_life_hack
#ビシエアーユルヴェーダ の#初秋 のセッションの為に新しく#ハーブティー をブレンドしました。

#フェンネル#コリアンダー は身体の水分代謝と消化を助けます。
まだ#ピッタ が優勢な季節なので#スペアミント を入れることで#ドーシャ を#バランスします。

お陰様で9月のお問い合わせも多く、一度ご予約を締め切らせて頂きます🙏💜🙏 10月は夏のだるさをスッキリさせて秋に心地良く迎えるトリートメントをご提案致します🌈

Through the lens of Ayurveda there are certain food combinations one should avoid - today we highlight Fresh fruit.
Ayurveda Wellness Healing loves a piece of fresh fruit but avoids eating it with other foods, since many create sour juices in our stomach. If you like to eat fruit with your meal reach for cooked fruits as they are easier to digest when combined with other foods.
Share your favorite cooked fruit recipe with us. "Blockage is disease/Flow is health" 😊

www.ayurvedawellnesshealing.com #ayurveda #ayurvedalife #ayurvedichealth #ayurvedapractitioner #ayurvedacooking #freshfruit #healthy #healthyfood #healthyrecipes #healthylifestyle #livinginharmonywithnature #gloucester #gloucestermassage

Wednesday's #chai #herbs. This one came out lookin' pretty sunny! Wednesday is #mercury's day -- good for paying bills, doing bookkeeping and accounting, and communications in general. Of course, Mercury is retrograde right now, so all of those activities move a little slower than we normally would like them to. ::
#ahcandws #bellinghamwa #blissfulhealing #ayurveda #ayurvedic #jyotish #vedicastrology #foodasmedicine #herbalmedicine #ayurvedichealing #ayurvedichealth #ayurvedichealthcenter #ayurvedichealthcenterandwellnessshop hcenter

Isabgol or psyllium is used in Ayurveda for its laxative, cooling, and diuretic properties. 🚨Do not over consume🚨

Striped False-Waterwillow (naerale nelabaevu) is an endemic medicinal plant used in the form of decoction, juice, paste and powder. The plant is used for the speedy recovery from sicknesses like diabetes, jaundice, diabetes, worms, inflammation, skin disease and as a antipyretic & anti-venom.
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#ayurveda #ayurvedic #ayurvedichealth #holistic #holistichealth #natural #naturalhealth #cleansing #ayurvediclife #eathealthy #eatclean #cleanfood #lifestyle #nutrition #love #teaching #naturalmedicine #wellness #prevention #flowers #plants #preventativehealth #detox #preventativemedicine #spiritual #mental #emotional #vasaayurveda

#chai #herbs close-up on Tuesday, the day associated with Mars (aka Mangala, the red one, budha, our intelligence or higher mental processes). It *is* possible to invoke Mangala (ie: intelligence) *without* being belligerent and warlike (other Mars attributes). A good reminder to us all, eh?
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#foodasmedicine #ayurveda #ayurvedic #ayurvedichealth #ayurvedicmedicine #ahcandws #blissfulhealing #bellinghamwa #chaiislife #vedicastrology #ayurvedichealthcenter #jyotish #ayurvedichealthcenterandwellnessshop

Datura (Ummata) is reputed in the treatment of rabid dog-bites and poisonous insect bites. The dried leaves and flowering tops are known for their narcotic and anti-spasmodic properties. They are used for the same purposes as leaves of belladonna and stramonium.
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#ayurveda #ayurvedic #ayurvedichealth #holistic #holistichealth #natural #naturalhealth #cleansing #ayurvediclife #eathealthy #eatclean #cleanfood #lifestyle #nutrition #love #teaching #naturalmedicine #wellness #prevention #flowers #plants #preventativehealth #detox #preventativemedicine #spiritual #mental #emotional #vasaayurveda

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