Literally meaning “three fruits”, #Triphala is a traditional Ayurvedic herbal formulation consisting of #Amalaki, #Bibhitaki, and #Haritaki- three of the most healing fruits available. When used in moderation, it has a beneficial effect on all three doshas. Recommended and used more often than any other Ayurvedic herbal formulation, it has a unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, allowing one to age gracefully.
Triphala also promotes healthy eating habits and cravings by supplying the body with the full spectrum of natural tastes. When you take it nightly, you will experience a different taste each time and the idea is that whatever you taste in the Triphala is the taste missing from your diet- helping to naturally bring balance to your palate.
Triphala for #Athletes:
💪 Aids muscle tone and enhances protein synthesis, which is good for athletes and bodybuilders looking for a natural way to strengthen muscles and build lean muscle mass.
👁 Nourishes the brain and mental functioning, which nurtures and enhances coordination, while sharpening the intellect, supporting the nervous system, and strengthening the senses.
🏃 Increases vitality and energy, while removing fatigue. It supports regeneration of cells- the process by which tired, old cells are replaced by vital, new ones.