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#awesomeatlife

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Another amazing member showing us how you are AS STRONG AS YOU SETTLE FOR!!! Rita was discouraged when her knees stopped her from keeping up with her love for exercise. Rita sees the value that keeping active adds to her quality of life and decided to take action. She walked into Forge with a positive mindset, a strong work ethic and an unrelenting will to NOT SETTLE in her active lifestyle. She is getting stronger everyday and reaching new levels in her fitness with a mindful approach to how it can keep her safe and moving for a long time . She thinks she can get away with not letting us know it was her 60th Birthday this week!! But in a family we always support and celebrate each other, so please welcome me in celebrating Rita’s awesomeness, we will spare the birthday burpees this time but there will definitely be some loud and ugly Birthday singing happening!! Keep up the great work Rita, YOU ARE A ROCKSTAR and are ROCKING this game of life! #totalinspiration #nolimits #awesomeatlife #forgefamily #uglybirthdaysinging

Happy 72nd Birthday Alix 💪🏻 I think we should all find time to do 72 Burpees in her honour!! Who’s in?? Post your videos with hashtag #happybirthdayalix and be sure to tag us @forgeteaminc
#inspiration #forgestrong #awesomeatlife

This right here is the face of someone being awesome at life...at least I thought so as I got up early, showered, put on my make up, dropped kid off at the bus, and still got to an appointment on time...and then I realized that appt. was actually next Monday and not today. So...not so awesome at life afterall. #awesomeatlife

Happy 60th Liana !! This lady makes no excuses! She starts her days AWESOME by ROCKING the 5:30am class to keep her momentum towards REACHING ALL HER GOALS!! What a great INSPIRATION you are Liana! Thank-you for LEADING BY EXAMPLE and showing others that age is just a number and you are only as old as you believe and allow yourself to be!!! #lianaisarockstar #forgestrongrolemodel #awesomeatlife #nolimits

Wine and a cookie. Because I did yoga and push-ups. #winning #killingit #awesomeatlife # mom life #weekendvibes #saturday #wine #cookies

How classy am I you ask? Dance and serenad with this young lady is how!! #gentleman #awesomeatlife

My awesome, talented & sassy niece showing me her scooter skills & new rainbow hair in slow motion #scoot4life #rainbowhair #awesomeatlife

Whoever made this is Awesome at life! 😂💎💀
@amonamarth #amonamarth #awesomeatlife

Jacob is going into his school year stronger, faster and feeling great. He put in the work this summer attending our youth Velocity classes, showing up early everyday with a hard working attitude and he saw incredible gains in his movement patterns, strength and endurance in his workouts. We are excited to see his continued improvement throughout the school year!
With the success of ALL our youth in our Velocity program this summer we are excited to continue to offer an opportunity for the youth in our community to develop long lasting health and fitness habits that will help them be AWESOME in all areas of their life! Check the new youth schedule with an addition of a coach led after school open gym for grades 6-12 @ www.forgeteam.ca #forgingstrongyouth #healthyhabitsforlife #awesomeatlife #dontmesswithjacob #gains #workhardeveryday

A Monday morning reminder for all of you lovely people :-). Have a great day!

Too good not to share...on social media. 😂
Sweet potatoes, kale, spinach, chard, a little bit of spice. And of course two eggs over easy.
#Brunch #Organic #Homemade #BraggingRights #AwesomeAtLife #SuzyHomemaker #EverythingsBetterWithAnEggOnTop #Portland #Oregon #PortlandOR #PDX #Portlandia #Home #Happy

Pizza for one.
Veggie Marinara, Mushrooms, Mixed Greens, Mozzarella, Shaved Parm, Garlic, Prosciutto. Yeah, I'm fucking awesome.
#PizzaPizza #YouCantSitWithUs #YesImReferingToMeAndThePizza #ShutUp #Wine #Homemade #BraggingRights #AwesomeAtLife #SuzyHomemaker #Portland #Oregon #PortlandOR #PDX #Portlandia #Home #Happy

Mixed greens, Italian spiced quinoa, and veggie marinara stuffed portobellos topped with mozzarella and a little shredded parm.
#Dinner #Vegetarian #Organic #CheeseOverload #Whoops #SorryNotSorry #Homemade #BraggingRights #AwesomeAtLife #SuzyHomemaker #Portland #Oregon #PortlandOR #PDX #Portlandia #Home #Happy

Sweet Potato, Black Bean, Quinoa Bowl with Cilantro Lime sauce on a bed of Mixed Kale.
#Dinner #Vegetarian #Organic #Homemade #BraggingRights #AwesomeAtLife #SuzyHomemaker #Portland #Oregon #PortlandOR #PDX #Portlandia #Home #Happy

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