We are excited to let you know that Reiki is now part of our wellness services! Reiki is a healing therapy that works with the energetic physical and emotional aspects of the individual to address imbalances. GREAT NEWS – COMPLIMENTARY sessions will be offered Friday, November 11 from 10am to noon AND Monday, November 14 from 10am to 2pm. To schedule your session, contact Summer Andersen at email@example.com or go to our website at www.awakenedyogastudio.com/reiki and learn more. #awakenedyogastudio#sugarlandyoga#sugarland
Y'all know her and love her. Traci says "Yoga teacher training was a defining moment in my life. Not only did I grow as a yogi but also as a person. I learned to take my commitment to yogic principles off of my mat and share them with my students and hopefully everyone I meet." We think she does just that. #loveher Interested in #yogateachertraining ? Check our website for more info on our spring session which starts in February!! #ryt200#sugarlandyoga#awakenedyogastudio
Hey #sugarlandfitness friends! Aerial fitness uses yoga and gravity to focus on building complete body strength and will prepare you to do fun aerial tricks. Your core and upper body will thank you! Aerial fitness is available every Wednesday at 9:30am! Sign up on our schedule (link in profile). #aerialyoga
I developed a passion in my teens for cooking. This fell to the wayside for me in the busyness of adulthood. However, I reawakened that passion about two years ago when I transitioned very gradually from omni to vegetarian and eventually a vegan diet.
I had forgotten how inspired I am with the creative process even in following other people's recipes.
This rediscovered passion for making great vegan food is allowing me to enjoy and share healthy and delicious meals with the people in my life.
You are ready now. Whether you have dreamed of teaching yoga, wanted to deepen your understanding of this practice, or simply have desired to enrich your own practice, yoga teacher training may be your next step. Our next teacher training session begins September 29th. Learn more on our website at www.awakenedyogastudio.com/teacher-training #teachwhatyoulove#yogateachertraining#ryt200 photo by @edoophotography
Listening to @rosieacosta#radicallyloved getting real and interviewing #jpsears on my way to #awakenedyogastudio . This was my first exposure to JP Sears when he wasn't being satirical, and I really like him. If I'm honest, I went over a year thinking that JP Sears was a character being played by Simon Pegg (I did figure it out well before tonight). #iamsuchagoober
Kept Sugar Land Sweaty starts tomorrow!!! Take as many classes as possible in 30 days and achieve "club" levels (Club 15 classes, Club 20 classes, Club 25 classes, and Club 30 classes) for prizes! Extra sweaty yogis (Club 30) will be entered into our grand prize drawing for a Manduka mat, Manduka towel, OR a free month of yoga! Read full rules at the studio or on our website Events page. #yougotthis#keepsugarlandsweaty#yogachallenge#yogaeverydamnday
It's time to #getdownwithyourdog again! We are once again partnering with Sugar Land's Animal Shelter Petopia to host a pet adoption and yoga class with your favorite pooch! The event will take place on Saturday 10/7 1:00-2:30 for the pet adoption and a free yoga class with your dog taught by Heather and her 🐶 Cosmo at 2:30-3:15pm in the grassy area outside of the studio! Come on out and find a new family member or bring your own sweet pup to the studio for the class! Dogs must be on a leash and be pet and people friendly as well as up-to-date on shots. Come out and yoga with us even if you don't have a dog! #adoptdontshop#dogyoga#mansbestfriend
Hi there Friday! 👋 Been a long week. We hope that clean up, healing, and connection ❤️happened for you this week. Take an hour for yourself this weekend and get a yoga class in. Our schedule is in full force and we would love to see you. #Friday#yogaeverydamnday