My #intention at the beginning of each week. #monday #everyday

The kids had a blast in self-defense + yoga today! We will continue the class for the next three weeks! #kidsyoga #kidsselfdefense #sugarlandkids #sugarlandmoms

Every time. Always. 🌈 🦄 😌❤️❤️❤️ hope you get on your mat today. From the hilarious @namaste_af #awakeaf

Subbing - for my dear yoga teacher and friend Brynn for the 8:15 am class. Hot Flow #vinyasa #awakenedyogastudio #awakeaf #practiceandalliscoming

Two more days to@buy our 3-month unlimited special! Get yoga until 8/31/18 for one low price $250. Other summer specials also available! Purchase link in our bio, call us or stop by! #yogaeveryday #loveagoodsale

Scenes from today’s Little Bendy Buddha’s kids yoga camp! #yogarocks Our next camp, Just Chillin is Mon-Thu 8/16-7/19 1:30-4:00pm. #kidsyoga #kidsyogacamp #sugarlandkids #sugarlandmoms

Have you ever thought about introducing your child to martial arts? We invite your kids to join @janette.idea for our first ever kids self-defense +yoga class! Your child will gain confidence by becoming more aware of their surroundings as well as learning basic Gracie Jiu-Jitsu along with yoga. This is a 4-week session on Saturdays 1-2pm from June 16-July 7. Classes are open to kids ages 5-12 and price is $15 to drop in or use your kids class pass. See our schedule on our website for more info! #kidsyoga #kidsselfdefense #sugarlandkids #sugarlandmoms

So. Freaking. Cute. Speaking of partner yoga, touch is one of the most basic needs of all human beings, especially children. This is why they enjoy partner yoga with their parents so much! It is a fun and creative way to spend time together and learn something new. Join @crossfittingyogi for a Parent and Me yoga class on Wednesday 6/27, 10:45-11:45am! This class is for one parent per child age 2-7! $15 dollars for committed core members and $20 for members to be! #partneryoga #mommyandme #sugarlandkids #kidsyoga #sugarlandkids

Ever wonder what the difference is between the partner yoga? Partner yoga expands the traditional practice of yoga. It uses forms individual postures while incorporating the presence of another to deepen the impact the pose. “Acro” in Greek means high, or elevated. This form of yoga uses the experience of taking flight. Read more about this on our latest blog post (see our bio link). Our next workshop is Saturday 6/16 2:30-4:30pm! #partneryoga #friendswhoyogatogether

“The only thing I have to release in order to get what I want is my story about why I can’t have it.” Drop the story and anything can happen. #mondaymotivation

We love beginners! We caught our latest Flow 101 class learning warriors today! Watch for our next session coming in a few months! #beginneryoga #yogaisforeveryone

Been wanting to learn more about yoga teacher training? Join us for a yoga teacher training open house Sunday, 6/24 from 2-3pm for a presentation and a Q&A session. pay the security deposit on this day and receive a free copy of our main text, Baron Baptiste’s book, Journey Into Power. Get more info on our teacher training on our bio link or email grace@awakenedyogastudio.com. #growyourpractice #200houryogateachertraining #yogateacher #yogateachertraining

“The most important things in life are the connections you make with others.” -Tom Ford Grab a friend or loved one and join Matt and Bea in the next Partner Yoga workshop on Saturday 6/16 2:30-4:30pm! Bring a partner or we will connect you with one. $25/person or $45/couple (if you sign up together). No yoga experience is required. Learn more or sign up on our Events page on our website! #partneryoga #connection #friendswhoyogatogether

Been wanting this try yoga? Five more free community classes on Sundays 12:30-1:30pm (through 7/8) with our rockstar teacher training yogis! 🧘‍♀️ these will be all level flows and everyone is welcome! Bring a mat and a friend! #community

What. A. Blast. Thank you yogis for coming out to our Free Flow Friday! #yogafam #community

Bodybuilding & Yoga. Such a beautiful balanced relationship. You may only look at the differences the two practices create in the body but I look at the harmonies. The mind & muscle connection, the body awareness and the ability to be completely engulfed in the moment. When bodybuilders take to the stage we flow, we pose, we exude grace and elegance in a beautiful dance of strength and power. Each moment in Grace’s Hot Power Flow I am reminded of the body and the minds ultimate power. The dance is beauty. The body is strong. The mind is able. Here is to 35 years young! Come check out @awakenedyogastudio #gemini #junebaby #yoga #bodybuilding #bodypositive #happygirl #hotyoga #sugarland #awakened #awakenedyogastudio

You asked for it! You got it! 3 more weeks of Lindsey’s handstand play class - join her on Sundays 9:45-10:45 for the next 3 weeks to learn all that is handstannding! 🤸🏻‍♀️ #invertyoself #handstand

Meet Jamie and her smiling face at our next Flow 101 class, Sunday 6/10 2-4! Flow can be a challenging style of yoga to start. You’ll learn the basics of yoga breath, sun salutations, standing poses, backbends and hip openers. You will feel confident in any of our classes! Price is $35 per yogi and a few spots are left! #dontletyogaintimidateyou #yogaisforeveryone #beginneryoga

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