Inspired by @divine_ethereal_energy
"Sometimes, when I don't know where to start, I take a moment and listen to the beat of my heart. In it's rhythm, I find my peace - a gentle reminder to relax, to release.
Sometimes, when I'm not sure how to begin, I take a moment to inquire deep within. To gain inspiration when my thoughts don't budge. To find my strength and receive an internal nudge.
And when my mind is a mess, overwhelmed by unnecessary stress, I slow down to stop the race. To breathe in clarity and declutter my space.
Because often - just focusing on the air, brings me back to this moment here. In my state of absolute zen, I return to the calm of being present again."