#avoidsickness

MOST RECENT

We're heading into flu season, and it's important to stay as healthy as possible. Here are a few tips for avoiding sickness: -Load up on Zinc: it regulates immune function
-Drink lots and lots of water, including lemon water
-Get a few extra hours of sleep a night

Take care of yourself this season!
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#fluseason #sickseason #avoidsickness #stayhealthy #flu #cold #commoncold #zinc #lemonwater #sleep #sleepsafe #bestsleep #safesleep #MettaBed

Healthy food, healthy living!#healthyfood thyfood #eatinghealthyonabudget#avoidsickness eathealthy

74 MILLION antibiotic prescriptions are written for kids every year. 1 in 3 kids eat fast food daily. 😬 70% of kids are deficient in Vitamin D because they don’t get enough time outdoors.😕 Gummy vitamins contain an average of 1 1/2 teaspoons of sugar per gummy... that’s 4-5 pounds of extra sugar a year! 😱😳 So many little tummies NEED THIS! 🙌🏻 XFactor Kids contains 13 essential vitamins and 4 billion probiotics! It is bioavailable for maximum absorbency, and contains methylated folate (any mamas or littles with the MTHFR gene?!) Also helps with immune health, produces lactic acid, and improves digestion! Most importantly to me: it is non gmo, has NO added sugars, no preservatives, no common allergens (peanuts, tree nuts, dairy, eggs, soy, wheat), no gluten, no artificial flavors, colors, or sweeteners, and is 100% vegan! ❤️ Now that’s a vitamin WORTH taking! My boys love them. #kids ##avoidsickness #boostimmunity #littletummies #virus #germs #beproactive #fluseason #handwashing #school #homeschooledkids #daycare #healthykids

Enjoy the road...release those feelings, embrace the moment...
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How many times do we find ourselves saying: " Im so looking forward to x day", or "I cant wait for Christmas or next year", just because we don't want to go through a certain situation or pain, or just because we hate our circumstances at the moment?
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I was there years ago, and I know how it feels. But its ok to go through the process, cry, feel the sorrow, the loneliness, the anger, whatever we are going through we need to embrace, you know why?, because there is a lesson, there is a better you after that.
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"Enjoy the road", said my dad to me one day, and I got so mad at him, but it got stuck to my mind. Today I do, and Im glad I listened to him. .
Going through difficult situations is part of life and embracing them and releasing all emotions and feelings is healthy. Not wanting to see and learn from a specific situation can make us sick. Why? Because feelings get stuck and are hidden in our most vulnerable organ in the body making us sick in the long road.
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Cry hard, release the anger, enjoy being alone, see the bright side, think there is a better future, but most importantly, find what the journey is offering you each day to grow and make you a better person!
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🙏🏼#recovery#slowdown#enjoythejourney#enjoytheroad#betteryourself#alone#sorrow#cry#anger#release#letgo#thinkpositive#embrace#avoidsickness#emotionalwellness#digestivebliss

If I didn’t have these in my life 5 am wake up with bubs and sometimes getting up 5 6 times a night can be a drain!
But these help give me the energy I need to get me through out the day!
#energy #energyboost #liquidgold #health #feelbetter #mumlife #thirdchild #likecoffee #naturalfix #wellness #wholefoods #capsules #product #lookafteryourself #youonlyliveonce #healthiswealth #avoidsickness

今天早上,我们充满活力的要去派健康礼物🎁🎁🎁哪里知道,老天听到民人在说:天气太热了,就“啥啥啥”,下起雨啦😂😂
我们赶快把奶昔派了,收拾东西要回家了🤨
怎知😏有位美女,这杯什么来的,很好喝哦🤤

我说: 健康早餐,下个星期再来吧❣️ 感恩我们的派礼物天使 Hui Ming👏🏻👏🏻👏🏻
您实在太棒了❤️❤️❤️ 下个星期6,我们一样地方再见,再派健康礼物。还没尝试的朋友,赶快下个星期来试喝💋

#healthyactivelifestyle #healthybreakfast
#avoidsickness #sayNOtomedication
#active24life #nutritionclub #BUKITRAHMANPUTRA
#sungaibuloh

Mamas... I'm so sad lately! 😢
My feed is covered lately with so many #sicklittles & #sickkidsarenofun 😷

Yes, it's that time of year #schoolgerms are everywhere, #allergieseason is upon us 🤧& #theflustinks !🤒 But that doesn't have to be! There IS a way to fight it!
My OWN kiddos #arenttheythecutest have been taking the best chewable multi vitamin & they have avoided being sick in OVER A YEAR! 🙌🏻 (knock on immune supporting wood here!) BUT SERIOUSLY, we don't live in a bubble. We are exposed to the same germs and bugs and viruses everyone is. I've just finally found something to help support their immune systems that is ⭐️EFFECTIVE. #immunebuilder • I'll also mention that they no longer battle #lactoseintolerantproblems
Why is THIS Kid's Multi different? I'll share those in the comments. Meanwhile•••>I believe everyone should have access to affordable vitamins that prevent any other expenses or heartache. 🚑🌡💉💊#preventionoverprescription #guthealthiswhereitsat #immunedefense #immunesystemhealth #avoidsickness #fighttheflu #healthyfamilylife #momoffourkids #lactoseintolerance

Sharing is caring...unless it's an illness! Are you worried that your pet bunny may spread disease to other household members? The risks may be minimal, but they do exist. ⠀
https://smallpetselect.com/can-pet-rabbits-spread-disease/ ⠀
#rabbits #bunny #rabbitsofinstagram #bunniesofinstagram #houserabbits #sickbunny #petrabbitdisease #hayforrabbits #avoidsickness #healthyhousehold #healthybunny

Let me check-in with you: Are you giving your body what it needs to stay healthy and fit? Are you talking kindly to yourself? Are you enjoying “me time” regularly? Are you sleeping enough? Are you saying “no” when you don’t want something. Are you allowing yourself some imperfection? Are you celebrating yourself? It’s never too late to learn how. Take care! 😘 #selfcare #healthfirst #avoidsickness

Don't eat your emotions! Join The Disabled Diva's Fitness Buddies group on Facebook for daily support and encouragement.
Living with a chronic illness is tough, but it's a lot easier when we care for our bodies.
Visit thedisableddiva.com or see link in bio to join today.

Change your DNA. Change your bloodline of disease, cancer, diabetes, and etc. to a healthy vegan lifestyle. Let’s avoid those sicknesses and start a new chain of improving health. #avoiddisease #avoidsickness #changeyourdna #changeyourlife #improveyourhealth #govegan #dietchange #lifestylechange #motivation #veganlife #veganfood #holistichealth #holistichealing #ibsawareness

Happy Monday!
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🤵Strategym is a private training facility in the Charleswood/Tuxedo area that offers personal training for individuals, couples, and small groups.
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💪I am currently looking for new clients who want to become stronger & healthier!
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📅Lets work together to develop an effective system to help you achieve your goals. Let me help you with in gym workouts, and to develop effective outside gym lifestyle skills.
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⚽Athlete development and Soccer Individual Skill & performance also available!
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To meet and talk about anything fitness and training related send me an email to
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Nigelmoorefitness@gmail.com
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or you send me a quick DM.
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#InStepTrainingSystem

How to avoid getting sick when traveling:
Constantly wash your hand
Drink 2-3L of water per day
Pack healthy snacks and avoid plane food. Avoid any risk of food contamination
Take 2000mg of vitamin C to help boost immunity
before and after flight.
#vitaminc #travel #avoidsickness #travelbug #airplane #germs

Keep yourself warm with herbal tea especially with antibacterial properties like ginger,basil,cinnamon,turmeric,honey,green tea,green coffee.

#herbalife#herbaltea#antibacterial#avoidsickness#infection#stayfit#eatclean#fitindia#fitness#healthyfood#organicfood#organic#organicskincare#nutritionist#fitindian

These isolation Ebola suits are HOT af when you wear them. Layers after layers of impermeable material. 😩

PERSONAL PROTECTIVE EQUIPMENT⚠️ Necessarily used for the protection of self and others. The significance of avoiding conditions, and common diseases begin with PPEs‼️ -Gloves
-Mask
-Face Shield
-Gown/Aprons
To Start with placing mask on, shield, and lastly gloves.
#safteyfirst #healthcare #protection #safety #important #protectyourself #avoidsickness #sicknessmustgo

Tips para evitar enfermarse con el cambio de clima:
1. Cumple con la higiene básica
2. Fortalece tus defensas con remedios naturales
3. Nunca dejes que tus pies se enfríen
4. Sigue una buena alimentación
#EvitarEnfermarse #Higiene #BuenaAlimentacion #CambioDeClima #CECIP
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Tips to avoid getting sick with climate change:
1. Complies with basic hygiene
2. Strengthen your defenses with natural remedies
3. Never let your feet cool
4. Follow a good diet
#AvoidSickness #Hygiene #GoodDiet #Health

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What foods and how much your consuming is 80% of the change that you will or will not see! Yes exercise is important too, it burns calories, gets your stronger, fitter and keeps you feeling empowered & HAPPY👊🏼But...you can't out train a bad diet! ***Remember.......Don't be over fed & under nourished!!😕
Reward your body with real whole foods & nutrients (especially if you want it to perform well and avoid sickness and setbacks) and only small amounts of treats (we all need a little treat now & again 😉) Stay focused, know that if you stick with it, you will start to feel better & see results 👍🏽and then it will be a flow on effect!!!
⬇⬇TIPS ⬇⬇
👉Drink a glass of water before & after meals 👉Be organised & prep your meals
👉Potion control - smaller plate
👉Biggest meal in the am, smaller as day goes on
👉Snack on healthy foods between meals
👉Don't snack after dinner 👉Keep it simple & sustainable
👉Think about what your putting in your mouth and ask yourself a question...is it good for me, do i need it ??😉 #stormstrengthandconditioning #cleaneating #fuelyourbodright #nourishyourbody #keepitsimple #keepitsustainable #eatclean #askyourthequestions #foodforthought #avoidsickness #health #youarewhatyoueat #eatwell #itsallaboutthefood #makegoodchoices

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