#autumncalabrese

MOST RECENT

Ррребятушки Ижевские 💁🏼‍♀️
Мне нужен ваш совет 😌👇🏼

Посоветуйте у нас в городе хороших тур операторов, где брали путевки? 💁🏼‍♀️

Буду признательна за ответ 💃🏼Всех целую 🦄

#libertylondon #sexybeast #beautyblogger #lfl #unhas #autumncalabrese #gymgirls #minklashes

Day16 with Super trainer #AutumnCalabrese and my girl Rebecca Ryan
On
#80DayObsession! !

Phase 3... I’m coming for youuu, again 💪🏾 131/160 #AAA should’ve just been called #bootybootybooty. Thoroughly angered my glutes, but crushed it, and now I’m mentally preparing myself for #cardioflow tomorrow 😣

Ever drink your preworkout and end up just sitting on the floor scrolling through Instagram for an hour? 😂
Story of my life 🤷‍♀️🤦‍♀️
Even #Whiskey is judging me 🐈
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#timetosweat #sweat #smartshake #preworkout #blueraspberry #favourite #workout #weightlifting #weights #weightloss #weightlossjourney #beachbody #hammerandchisel #autumncalabrese #sagikalev #burnbabyburn #Cardio #letsdothis #liftheavy #selflove #selfcare #bodypositive #fitness #cats #catsofinstagram #furbaby #furmom #rescue

Yesterday marked the end of Phase 2 in my program! I have 5 weeks left until its over! This last week wasn't my best healthy food wise, but its OK! No one is perfect, so I don't expect myself to be either. .
STATS:
⬇️ 10.37 inches
⬇️ 14.6 lbs
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That's only in 8 weeks and Friday Mark's 5 months post partum! Holy moly!
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#80dayobsession #fitness #fitmom #healthymom #healthyeating #autumncalabrese #feelingamazing #postpartum

Started #80dayobsession today!!! Despite being on IV treatment twice a week, 5 medications and being in chronic pain and exhausted from working full time through it all —- I REFUSE to let this disease beat me!! I WILL OVERCOME!! 💪🏻💪🏻💪🏻#pushyourself #getstronger #buildimmunity #atyourownpace #beachbody #shakeology #lymedisease #bartonella #babesia #chronicfatiguesyndrome #getfit #challengeyourself #nevergiveup #tiredoffeelingsorryformyself #autumncalabrese #motivation

So I definitely wasn’t sure if I wanted to share these but I’m going to because I’m proud of myself.
Here are my 80Day Obsession results. I started this in March when 3 months postpartum.
I lost 22” and 10 pounds.
I had a goal of being down 20 pounds before I went on vacation but watching the scale isn’t alway the best way to get to your goals. During this pregnancy I definitely felt like I gained a lot of weight in my back so I was definitely please to see the change there.
I’m going to be starting 21Day Fix Extreme tomorrow because I need something to do before I start the 80DO back up at the end of July with a friend. .
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#80dayobsession #autumncalabrese #summerdays #momlife #workout #girlmom @autumncalabrese @beachbody #beachbody #teamac #beforeandafter #noscalevictory

Day 10 / 80
✅Water intake
✅Food plan
✅Cardio Core
Modifications:
Took a little longer to do the last round of an work
My Pike Planks were not as high as they should be. Favorite quote: You need to believe in you. #autumncalabrese .
Happy Father’s Day to the fathers doing this program and the ones supporting their wives while they do this.
While everyone else had steak, twice baked potato, wedge salad and bread I had grilled chicken and veggies, and salad with tomatoes and yogurt dressing. I did not feel like I was missing out at all.
I have created a tracker to compare all my workout, I will share a picture of it tomorrow. Really fun to see the progress. It will also help me work hard as I will always want my stats to be bette than the prior week.
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#80dayobsession #day9 #workout #fitness #cardio #fitnessmotivation #quotes #quoteoftheday #weightlossjourney #fitnessquote #bod #beachbody #finishwhatyoustart #fitlife #fitnessjourney #weightlossjourney #weightloss #mefirst #fitforlife #getfit #getfitordietrying #80dayobsession #fitbit #fitbitversa #obsessedwithtoday #whatdoesnotkillyoumakesyoustronger #cardiocore #motivationalquotes #selfcare

50/80 #secondround #segundaronda #80dayobsession #teamac #autumncalabrese La lucha en la que estás hoy, esta desarrollando la fuerza que necesitas para mañana. No te rindas. #30more🙌🏼 #dontgiveupinyourgoals #noterindasentusobjetivos #lifegoals❤️

Hey IG Peeps!

As most of you know I recently became a Beachbody coach.
Aside from a few dark years, I have consistently workout since I was 21 in some way, shape or form. I have been a Beachbody client since August and have never been stronger and have never felt better - at 56!! 💪🏼💪🏼 I started with 21 Day Fix which I repeated until I decided to make the commitment to BB’s new 80 Day Obsession progam - the results were amazing and my type 2 diabetes seemed to like it too! 😊😊 Whether you want to workout and get in shape or just dial in your nutrition, Beachbody has something for you! Old love to tell you about it 😀😀 I will also be having a clean food challenge soon so stay tuned!! 🌸💗💪🏻 #80dayobsession #autumncalabrese #beachbody #fitover50 #lovingthisjourney

So ready for my ‘Summer get fit’ challenge starting tomorrow! Not to brag, but the goodie bags for my challengers turned out so cute! We are going to CRUSH ‘21 day fix’ and ‘80 day obsession’! #80dayobsession #21dayfix #obsesssed #autumncalabrese #sisterwives

The AAA workouts are my one of my faves in #80dayobsession because of the variety! Sliders for abs are where it's at! 😰 Down 35lbs since having baby boy last fall 💪 Message me if you want to get yourself looking and feeling great! I would love to help you, and you can jump in anytime! #80dayobsession #autumncalabrese

✨ I AM LOOKING FOR 10 LADIES ✨ -
Ya’ll have one week until my next bootcamp starts, June 25th, and I’d love to have you! -
You will be given a 12 week program that you can do in the comfort of your own home (or wherever the heck you want), a nutrition plan designed for YOU, a group of amazing people with the same goals as you- to help push you through, and me as your coach aka- your #1 cheerleader. 💕 -
So far I have lost 10 pounds, 35.25 inches, cellulite, self doubt, and so much more. I have gained confidence, love for my body & what it’s capable of, lean muscle, and booty meat. 🍑
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Why not you? I promise, if you commit, you won’t regret it. Drop your favorite emoji and let’s get this fit party started. 💪🏼🎉

✨Nothing will work unless you do. ❤️❤️
I am now 50 days into my second round of my 80 day program!! I am loving the results I am getting. So far I am down 16 lbs, needed to buy new scrubs for work, can go down a size in jeans, am comfortable in shorts and sleeveless tops, have bought my first ever bikini, and can do exercises I could never do before, and am now using heavier weights and bands than I ever have before! Let's not forget the progress I'm seeing in my biggest trouble area, my stomach! Why aren't you doing this yet?? My next fitness accountability group starts on 7/16. Let's do this together! 😊💪🙌
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#cardioishardio #cardiosucks #getobsessed #getobsessedwithtoday #feeltheburn #momof2 #booklover #physicaltherapist #harrypotterfan #nerdgirl #accontability #stronggirlsrule #thickfitchick #strongisthenewsexy #my80dayobsession #autumncalabrese #weightlosssuccess #underconstruction🚧 #timednutrition #cleaneater #bodyinprogress💪 #80dayobsession #gettingobsessed #workinprogress💪 #transformationjourney

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