#autoimmuneandfitness

MOST RECENT

It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures. The one and only Oprah Winfrey. 💋

Wildflowers can't be controlled, and neither can the girl with a soul boundless as the sky, and a spirit as free and wild as the ocean. ✌🏼

I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.

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Be pretty like you!

And then the sun went to sleep and the moon started to dance on the water. The lake began to swallow the dock and suddenly it seemed like there was no place to go but up and out or out and in. That's the funny the thing about life. There's always two paths, two options and everyday we are faced with a choice. Stick with what we have, or fight for what we want.- The choice is yours.

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Every Excuse.
Every Mistake.
Everything What If.
Every Almost.
Every Failure.
Every Disappointment. -

And start again!

We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you might even think you deserve to. Because why else would you be feeling that way. Like the world is laughing at you.-

I promise you it's not.

I AM STRONG because I know my weaknesses-
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I AM BEAUTIFUL because I am aware of my flaws-
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I AM FEARLESS because I know God-
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I AM WISE because I have learned from my mistakes-
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I AM A LOVER because I have felt hate-
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I CAN LAUGH because I have known deep sadness-

Do you know who you are?

When you are living the best version of yourself, you inspire others to live the best versions of themselves.

❌Coffee ✨Sub Ketones and go!
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Pretty much sums up my morning ✌🏼

Sunday ✌🏼

You. Are. Beautiful.

It's not that we spend five days looking forward to just two. It's that most people do what they enjoy most on those two days. Imagine living a life where everyday are your Saturdays and Sundays. Make everyday your weekend.

I saw this and just had to share. At least my bags are starting to disappear from my amazing new eye cream 😉

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are 💕

Time to get back to writing like I used to do. I used to have journals filled with lyrics and poetry and it makes me a bit sad to know I threw them all out one day out of anger and frustration. Writing for me is relaxing, almost therapeutic!

Yes you can!

The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore. ✌🏼

Do not watch the petals fall from the rose with sadness, know that, like life, things sometimes must fade, before they can bloom again. 💕

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