#authenticembodiedluxury

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"You use Shampoo & Conditioner every day for basically (2) reasons. First because advertisers make you think you need to and secondly, shampoo strips away your natural oils, and conditioners only work for about a day. Daily shampooing strips your hair of beneficial oil (called sebum) and damages it. Shampoo is a detergent, just like laundry detergent, dishwashing soap and the stuff you use to clean your bathroom. It is very harsh and removes the natural oils that make your hair shiny, soft and strong. Most shampoos contain mineral oil, a byproduct of the distillation of gasoline from crude oil. On top of being excessively harsh, shampoo contains ingredients I'm not comfortable having enter my body (remember everything that touches your skin can be detected in your bloodstream within 26-seconds). Because shampoo is harsh enough to strip the natural oils from your hair, you need something to replenish them, so conditioner was born. To reap the benefits of healthy hair, you'll want to return it to it's natural state, and going "poo-free" is the best way to do it. Try it for a month, and see how much you love your new hair. You'll be surprises at how soft, vibrant and clean it will feel. I've been 'poo-free' for about a year and my hair has never been better. To learn more, search No-Poo on the internet and YouTube."
By Chimpfood
------------///
I only wash my hair once a week with a very mild hemp soap and every day I massage some sandalwood and frankincense oil into my scalp- my hair is getting fuller and thicker as I see a lot of new hair coming through.
I rarely dry blow my hair or put anything else in it-natural is best🦋
#beautyfulhair #hair #naturalhair #nopoo #detox #detoxify #detoxing #detoxificationstrategist #detoxification #detoxyourlife #naturalbeauty #love #loveyourself #fullyaligned #alchemy #naturelover #naturallife #naturallifestyle #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #authentic #nomakeup #clean #cleanface

THIS was THE best raw zucchini dish I have ever made!!! Cashew nut cream sauce with lemon rind and some capers.... super light and delicious!
Feed your body only goodness and beauty and it will love you back🌺...that is luxury🦋#authenticluxury #authenticembodiedluxury #authenticembodiedvitality #healing #healingfoods #raw #rawchef #rawvegan #detoxmeal #detoxify #zoodles #rawnoodles #zucchininoodles #zucchini #cellularcleansing #cellularrejuvenation #consciousliving #consciousness #detox #detoxificationstrategist

...we have forgotten to worship... ourselves, life, our beloved, our children... in worship we allow the erotic mystery to flow through us... to humble us and exalt us into higher and higher, deeper and deeper communion with the Divine....
#worship #mystery #gendermystery #shivashakti#tantra #love #loveislove #sacredfamily #sacredmarriage #consciousparenting #authenticembodiedluxury #authenticluxury #awareness #alchemy #acension #authenticembodiedvitality #authenticluxury #freedom #unconditionallove #radicalselflove #radicalhonesty

Most relationships start out with great passion and momentum
not realizing that the initial infatuation is really an attempt at reclaiming lost parts of ourselves through "having" the other

Once we "have" the other,
the infatuation subsides and we are left with the work that inevitably needs to be done to build a solid, intimate, passionate and transformative relationship

The "struggle" in relationship is always an invitation to grow out of codependence into true adulthood and to become co-creators of your life together

As unromantic and sobering as that may initially sound, there ultimately is
nothing more empowering
nothing more powerful
then to co-write your own fairytale
AND
live it out

You are the dream AND the dreamer ❤️🔥❤️ If both are willing
anything is possible
#love #consciousrelating #consciousness #awakening #awakethesoul #awakeningsovereignty #tantra #sacredmarriage #sacredfamily #sacredplantmedicine #freeyourmind #authenticembodiedvitality #authenticembodiedluxury #authenticluxury #wakeup #marriage #relationshipgoals #gendermystery #themystery

I did it! I survived the Justin Bieber concert!!💃🏻🙌🏼 I just loved watching the kids excited faces and my beloveds delight in their delight.... ❤pure ars erotica setting my heart on fire🔥🔥
Family Grihastha right there 🕉 #arserotica #arseroticas #twinflame #loveislove #familytime #mastersofbliss #bliss #sacredlife #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #detoxyourlife #thisman #luxury

I've contemplated death since a child

When I met my husband to be, I would tell him that our love was to die every night, so that we may be free of attachment, and live in the wonderment of it coming back to find us.

Every night, I meditate death
by asking that which no longer serves for the highest good of all, to be taken from me.
My meditating Death has brought me enormous freedom and elation- for there is nothing I take for granted.
My obsession with understanding death has taught me to live fully in the Now and to continuously focus on that which truly matters and feeds my soul.

Life is a cycle of death and rebirth- as within, so without; ebb and flow, darkness to light.
When we honor death as much as life, we loose the polarity, we loose the attachment, for we understand that each death bears new life.

A relationship cannot grow without undergoing death. And it is only by honoring death, that we can give ourselves fully to that which is birthing.

Allow death to come,
the deeper you learn to trust it
the deeper you will trust Life
and you will see, that this life
is not Your Life
You are existence itself

Life is a Gift
like Death

It is your choice what you do with it
but
your wish
is your command

Happy Solstice dear ones
🔥❤️🔥
#solstice #death #meditatedeath #detoxyourmind #detoxyourlife #detoxyourrelationship #detoxyourself #limitless #lifebook2018 #unleashyourself #cellulardetox #transformation #transformationjourney #transformationretreats #authenticluxury #authenticembodiedluxury #authenticembodiedvitality

We don't do school... we do life...real life... I am so glad we made the leap - our children are learning so much and developing into humans that I am proud of... they are free to be, free to learn, free to trust themselves, free to make mistakes, free to be with me all the time, free to experiment and free to grow into their own innate magnificence#unschooling #unschoolinglife #selfdirectedlearning #be #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #sacredfamily #sacredmarriage #love #family #schooling

My favorite salad at the moment... rocket, cucumber, apple, onion, raisins and crispy seaweed with lime juice and braggs

and a delicious raw zucchini noodles with a warm tomato/capers/olive sauce

Super energizing🌻🏋🏻‍♀️🌻, beautifying and happifying 🙄🍄😅😄😘
#raw #rawchef #alchemy #detox #detoxify #detoxing #detoxmeal #plantbased #vegan #detoxsalad #cellularrejuvenation #cellulite #cellularcleansing #rejuvenation #transformation #weightloss #weightlosstransformation #healing #autoimmunedisease #authenticembodiedluxury #authenticembodiedvitality

MOST RECENT

...we have forgotten to worship... ourselves, life, our beloved, our children... in worship we allow the erotic mystery to flow through us... to humble us and exalt us into higher and higher, deeper and deeper communion with the Divine....
#worship #mystery #gendermystery #shivashakti#tantra #love #loveislove #sacredfamily #sacredmarriage #consciousparenting #authenticembodiedluxury #authenticluxury #awareness #alchemy #acension #authenticembodiedvitality #authenticluxury #freedom #unconditionallove #radicalselflove #radicalhonesty

"You use Shampoo & Conditioner every day for basically (2) reasons. First because advertisers make you think you need to and secondly, shampoo strips away your natural oils, and conditioners only work for about a day. Daily shampooing strips your hair of beneficial oil (called sebum) and damages it. Shampoo is a detergent, just like laundry detergent, dishwashing soap and the stuff you use to clean your bathroom. It is very harsh and removes the natural oils that make your hair shiny, soft and strong. Most shampoos contain mineral oil, a byproduct of the distillation of gasoline from crude oil. On top of being excessively harsh, shampoo contains ingredients I'm not comfortable having enter my body (remember everything that touches your skin can be detected in your bloodstream within 26-seconds). Because shampoo is harsh enough to strip the natural oils from your hair, you need something to replenish them, so conditioner was born. To reap the benefits of healthy hair, you'll want to return it to it's natural state, and going "poo-free" is the best way to do it. Try it for a month, and see how much you love your new hair. You'll be surprises at how soft, vibrant and clean it will feel. I've been 'poo-free' for about a year and my hair has never been better. To learn more, search No-Poo on the internet and YouTube."
By Chimpfood
------------///
I only wash my hair once a week with a very mild hemp soap and every day I massage some sandalwood and frankincense oil into my scalp- my hair is getting fuller and thicker as I see a lot of new hair coming through.
I rarely dry blow my hair or put anything else in it-natural is best🦋
#beautyfulhair #hair #naturalhair #nopoo #detox #detoxify #detoxing #detoxificationstrategist #detoxification #detoxyourlife #naturalbeauty #love #loveyourself #fullyaligned #alchemy #naturelover #naturallife #naturallifestyle #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #authentic #nomakeup #clean #cleanface

Most relationships start out with great passion and momentum
not realizing that the initial infatuation is really an attempt at reclaiming lost parts of ourselves through "having" the other

Once we "have" the other,
the infatuation subsides and we are left with the work that inevitably needs to be done to build a solid, intimate, passionate and transformative relationship

The "struggle" in relationship is always an invitation to grow out of codependence into true adulthood and to become co-creators of your life together

As unromantic and sobering as that may initially sound, there ultimately is
nothing more empowering
nothing more powerful
then to co-write your own fairytale
AND
live it out

You are the dream AND the dreamer ❤️🔥❤️ If both are willing
anything is possible
#love #consciousrelating #consciousness #awakening #awakethesoul #awakeningsovereignty #tantra #sacredmarriage #sacredfamily #sacredplantmedicine #freeyourmind #authenticembodiedvitality #authenticembodiedluxury #authenticluxury #wakeup #marriage #relationshipgoals #gendermystery #themystery

THIS was THE best raw zucchini dish I have ever made!!! Cashew nut cream sauce with lemon rind and some capers.... super light and delicious!
Feed your body only goodness and beauty and it will love you back🌺...that is luxury🦋#authenticluxury #authenticembodiedluxury #authenticembodiedvitality #healing #healingfoods #raw #rawchef #rawvegan #detoxmeal #detoxify #zoodles #rawnoodles #zucchininoodles #zucchini #cellularcleansing #cellularrejuvenation #consciousliving #consciousness #detox #detoxificationstrategist

Gua Sha Skin Cleanse (similar to skin brushing ) has been a great practice to incorporate and it has truly done wonders for my skin and overall health!

I never wear sunscreen and I don't burn anymore!

Gua Sha is an inexpensive but effective way of opening up the pores of the skin to draw out toxicity and debris from the epidermis and dermis layers of the skin. This greatly assists the skin in its role of elimination. This body scrub is especially recommend for people with scurf rims (i.e. skin rings; a sometimes thick, black ring circling the periphery of the iris) and weak thyroid glands inhibiting their ability to produce sweating.
Although there are many variances of ingredients used, the two primary ingredients utilized are triple distilled vodka and baking soda. And these two basic ingredients easily suffice.
1) Mix the alcohol with baking soda until you achieve a paste consistency.
2) Optionally add a few drops of essential oil (e.g. sweet orange, red mandarin, clary sage, etc.). 3) Get in the shower and rinse yourself off for a minute or so, then turn off the shower.
4) Now apply and scrub the mixture all over your body (you can use a skin brush, bath mitt, or loofah). I scrub quite hard... 5) When you’re done, get back in the shower and rinse off.

6) ideally get some sunshine on your body after this practice
#guasha #guashatherapy #detoxyourbody #detoxyourskin #detoxificationstrategist #detoxify #detox #authenticembodiedvitality #authenticembodiedluxury #luxuryskincare #luxurylifestyle #perfectskin #agegracefully #cellularcleansing #cellularrejuvenation #cellulite #adrenalfatigue #adrenalfatiguerecovery #thyroid

We don't do school... we do life...real life... I am so glad we made the leap - our children are learning so much and developing into humans that I am proud of... they are free to be, free to learn, free to trust themselves, free to make mistakes, free to be with me all the time, free to experiment and free to grow into their own innate magnificence#unschooling #unschoolinglife #selfdirectedlearning #be #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #sacredfamily #sacredmarriage #love #family #schooling

In winter... cooked fruit is a great alternative to raw fruit.
Raw fruit can leave us cold and bring up issues in winter because we actually need sun exposure to utilize fruits properly- makes sense right? Trust in the perfection of nature!
My kids love cooked apple and bananas... sprinkle cinnamon and add a fillip of coconut yogurt for the perfect meal. #cookedfruit #fruit #fruitykids #plantbased #raw #vegan #veganbreakfast #rawisnotlaw #grounding #eatclean #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #detox #detoxing #detoxmeal #detoxyourbody #detoxyourlife

I love playing around with finding new recipes for glutenfree/grainfree/sugarfree/vegan/oilfree treats.
This pumpkin loaf/pie was such a hit with the kids!
Only pumpkin, dates, chia, chickpea flour, vanilla, spices, bicarb- THATS IT!
#authenticembodiedluxury #authenticembodiedvitality #detoxyourbody #detoxyourlife #detoxyourself #glutenfree #grainfree #vegan #plantbased #oilfree #sugarfree #hclf #hclfvegan #rawchef #eatclean #cake #healthycake

Alternate
stripping the body down
with fasting, herbs and raw foods
and
rebuilding
with high raw and some healthy fats- that's how we heal the body naturally and rejuvenate from within.

It's not a fast method

You do go through periods where your skin may not look it's best and old issues come to the surface to be healed

But it puts you in charge of your health and it's the simplest method I have found to reverse health issues and aging by simply relying on nature and the body's intelligence.

Once you understand the ways of natural hygiene-YOU ARE IN CHARGE

Health is not about nutrition,
It's all about removing obstruction and eating in a way that creates the least mucus.

Fruit and raw foods draw out the issue so that the body can heal itself
whilst
Fats suppresses the issues and encapsulate toxins

Realistically, we'll never be 100% clean and pristine, but by alternating between bringing up issues to heal and suppressing the remaining issues whilst increasingly optimizing our diet, that is what will give us the best long term results.

If however you suffer from an acute or chronic condition then your best bet is to dive in deep with raw foods, herbs and fasting until you reverse your condition.
#detox #cellularrejuvenation #luxurylife #transformationretreats #transformation #healing #healthyliving #autoimmunedisease #autoimmuneprotocol #mysteryillness #adrenalfatigue #adrenalfatiguerecovery #detoxify #detoxification #detoxificationstrategist #fruit #raw #rawchef #yogateacher #energyhealer #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #detoxyourbody #detoxyourlife #detoxyourself

My favorite winter comfort meal🤗...rocket/cabbage/spring onion/cucumber salad with lime/sesame oil/braggs/garlic powder and dash of maple syrup, toss and sprinkle crispy seaweed on top
followed by THE best vegan/GF/sugar free/oil free pumpkin pie EVER;the apple sauce on top tastes like custard🙊
I never measure, so the pie/loaf is ~509gr of steamed pumpkin, puréed in the vitamin with about 30 dates, pumpkin spice, cinnamon and vanilla to taste.
Transfer in bowl and mix in a scoop (looked like an old protein powder scoop thing, will NEVER use that crap again), so a scoop of chia seeds, 3 scoops of macadamia nut meal, 1 and 1/2 cups chickpea flour and one scoop of Teff flour (you could omit) and 1 tsp bicarb.
Mix it all up and transfer into a pan and bake for about 45 min at 200degrees C.
It may need a bit longer on a lower temp... poke a knife in and check.
The apple sauce is just cooked apple with vanilla powder and a tsp of lucuma and a dash of cinnamon mixed up.
Better then any Michelin meal!🏅🏅🏅🏋🏻‍♀️💥
#plantbased #vegan #notvegan #eatclean #healing #healthyliving #glutenfree #sugarfree #oilfree #nolimits #cellularrejuvenation #transformation #purist #authenticluxury #authenticembodiedluxury #authenticembodiedvitality

It's true... that's how I did it in a nutshell... the biggest hurdle is our attachment to our story, our identity... once you see that our stories are only there to forge us and that We created them, well THEN it's game on... then wonderment can and will get us everywhere.
Play is allowed and encouraged, as long as we are conscious of what we are playing out. Is it ego? Or is it the evolutionary calling of your soul?
#detoxyourlife #detoxyourbody #cellulardetox #cellularcleansing #cellularrejuvenation #transformation #transformationjourney #transformationretreats #luxurylifestyle #luxuryretreat #southafrica #healing #healthyliving #authenticrelationships #authenticembodiedvitality #authenticembodiedluxury #authentic #sacredplantmedicine #plantmedicine #psychedelics #plantbased #consciousliving

Today we celebrate 10 years of marriage!! We did it all backwards and 10 years later we are were most couples start off... totally in love with the greatest adventure ahead of us -now that we have polished our mirrors😍#consciousness #detoxyourlife #consciousrelating #tantra #authenticembodiedvitality #authenticembodiedluxury #sacredmarriage #twinflames #soulmates #consciousliving #consciousparenting #sacredfamily #lifelongmarriage #transformationjourney #transformation #empoweringwomen

After a day of dry fasting (from last night)
this was (early) dinner ✨first rehydrated with hibiscus flower tea✨

A huge salad with lettuce from the garden, loads of sprouts (fenugreek, broccoli, mung, alfalfa), kimchi, tomatoes, onion, avo and a tahini dressing made with sesame seeds, orange juice, lime juice, garlic, water, sea salt

Banana loaf -a very happy improvisation and requested from Skyler
Bananas, chia seeds, chickpea flour, cinnamon, Teff flour, flax seed flour and dates.
Even though it could have been a bit drier, it was super delicious and creamy like a moist cake.

Kids gave it 10✨✨🏋🏻‍♀️ When not actively detoxing, eating plant based and grain free is what keeps the body at peak performance and free of inflammation.
The beauty of learning the rules of detoxification is that you'll never again have to wonder what to do to optimize your health!

You'll become your own doctor and body sculptor and have a deep connection and understanding of Your body
#detoxyourlife #healing #cellulardetox #cellularcleansing #cellularrejuvenation #dryfast #dryfasting #fasting #plantbased #salads #saladqueen #detoxyourbody #detoxyourself #detoxify #detoxification #eatclean #limitless #authenticluxury #authenticembodiedluxury #authenticembodiedvitality

A morning in the hot springs and Skyler loved his watsu/rebirthing experience

Teaching our children deep relaxation and expansion of bliss in the body will make it their default experience and allow them to find their way back to it at any time
Watsu is an amazing experience for adults too as it takes us right back to the womb... some of my most profound experiences have been in a watsu/aquabalancing session! #massage #watermassage #watsu #aquabalance #rebirthing #regression #healing #lymphatic #detox #detoxyourbody #detoxyourlife #detoxyourself #detoxyourmind #healthyliving #healthykids #consciousness #consciousliving #consciousrelating #consciousparenting #authenticluxury #authenticembodiedvitality #authenticembodiedluxury #authenticrelationships

This detox-soup is super easy and so delicious!
Lightly steamed broccoli, baby marrow and spinach mixed with some organic/gluten free/yeast free veggie stock and a tbsp of hemp seeds, basil and cilantro
top with sprouts, rocket, more cilantro and crunchy kale chips and sautéed mushrooms

Super chic

Super quick

Super healthy
#detoxificationstrategist #detoxify #detox #detoxsoup #detoxyourlife #authenticembodiedvitality #authenticembodiedluxury #simpleluxury #whathehealth #detoxyourbody #coloncleanse #lymphatic #steamedveggies #alchemy #rawchef #plantbased

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