#australianstrengthcoach

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400kg deadlift πŸ’ͺπŸ‘Š wanted this since I started training weights very happy 😎 huge thanks to my coach @australianstrengthcoach for everything he does for me, @cameronoreb for always helping me out with whatever I need and @thebodybuildingphysio for keeping my body in check and @basebodybabes @dinnyj for always supporting me thank you very much πŸ™πŸ™πŸ™πŸ™ŒπŸ™ŒπŸ™Œ #australianstrengthcoach #followthesystem #strengthsystem #strongmotherfucker #basegym #powerlifting #powerlifter #deadlift #400kgs #raw #bigdogs2 #strong #strength #gym #pb

I'm fortunate to be surrounded by some inspiring moments in my life. My brother @australianstrengthcoach shows me everyday with his work ethic and mental toughness.. And today this young man @godlystrong did something very inspiring. A 400kg raw deadlift!! At 24 years young you're only scratching the surface of your potential brother. Well done you big hot piece!! πŸ˜ƒβ˜οΈβ˜οΈExcuse the language I got a little excited. ☺️🀣 #400 #deadlift #progress #progression #australianstrengthcoach #smf #followthesystem

Week 1 5am monster log strict presses.. Nice and easy 95kg 3 sets. Really going to push these this prep to build that big log press πŸ’€ #dohertysgym #dohertysgymfrankston #sylg #slaughterhousegym #australianstrengthcoach #logpress #strongman #powerlifting #fkngymwear #newageperformance #heavyweightmafia #upyourdose #staticmonsters #arnoldstrongman

Back on the grind this morning shooting with @musclemealsdirect at @basegym and thought I'd sneak in a quick deadlift session with the great @australianstrengthcoach #australianstrengthcoach #strengthsystem #nodaysoff #TEAMKAPOW @cameronoreb @godlystrong @chrismorris117 @paulyepsi

Lifting with the WORLDS BEST πŸ†
Today's Strength System x Team Lilliebridge Seminar at Base Gym.
I'm so incredibly thankful I have the opportunity to work alongside a bunch of legends whose knowledge and experience is invaluable to my personal and professional journey. Seriously love my BASE Family πŸ’ͺπŸ»πŸ–€ @australianstrengthcoach @teamlilliebridge @ericlilliebridge @ernielilliebridgesr @dinnyj @cameronoreb @godlystrong @basebodybabes @basegym #australianstrengthcoach #liftingwiththebigboys #pbbaby #basegym #veganpower

@godlystrong unlocks 400kg deadlift!
A wise man once said #teeeeachmeeeeee. Wouldnt be complete with a little edit at the end @australianstrengthcoach @cameronoreb @dan_beeb

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@godlystrong unlocks 400kg deadlift!
A wise man once said #teeeeachmeeeeee. Wouldnt be complete with a little edit at the end @australianstrengthcoach @cameronoreb @dan_beeb

Week 1 5am monster log strict presses.. Nice and easy 95kg 3 sets. Really going to push these this prep to build that big log press πŸ’€ #dohertysgym #dohertysgymfrankston #sylg #slaughterhousegym #australianstrengthcoach #logpress #strongman #powerlifting #fkngymwear #newageperformance #heavyweightmafia #upyourdose #staticmonsters #arnoldstrongman

Congratulations @godlystrong for making 400kg deadlift very easy !! Is one of the strongest people I saw! Best wishes to you my friend !!! #australianstrengthcoach #followthesystem #strengthsystem #strongmotherfucker #basegym #powerlifting #powerlifter #deadlift #400kgs #raw #bigdogs2 #strong #strength #gym #pb #deadlift

I'm fortunate to be surrounded by some inspiring moments in my life. My brother @australianstrengthcoach shows me everyday with his work ethic and mental toughness.. And today this young man @godlystrong did something very inspiring. A 400kg raw deadlift!! At 24 years young you're only scratching the surface of your potential brother. Well done you big hot piece!! πŸ˜ƒβ˜οΈβ˜οΈExcuse the language I got a little excited. ☺️🀣 #400 #deadlift #progress #progression #australianstrengthcoach #smf #followthesystem

Great day attending the Level 1 Strength System course at #basegym run by @australianstrengthcoach Sebastian Oreb. Well worth the day, learnt lots of tips and techniques to make athletes (and myself!) strong.
Also got to see @godlystrong rep 400kgs! Base Gym PB! What a machine!
#basegym #strengthsystem #australianstrengthcoach #dpoonoosamy #powerlifting

400kg deadlift πŸ’ͺπŸ‘Š wanted this since I started training weights very happy 😎 huge thanks to my coach @australianstrengthcoach for everything he does for me, @cameronoreb for always helping me out with whatever I need and @thebodybuildingphysio for keeping my body in check and @basebodybabes @dinnyj for always supporting me thank you very much πŸ™πŸ™πŸ™πŸ™ŒπŸ™ŒπŸ™Œ #australianstrengthcoach #followthesystem #strengthsystem #strongmotherfucker #basegym #powerlifting #powerlifter #deadlift #400kgs #raw #bigdogs2 #strong #strength #gym #pb

Awesome day of lifting with @australianstrengthcoach To top it off we got to see @godlystrong deadlift 400kg. The best workshop I've attended in years #australianstrengthcoach #strengthcoach #strongmuthafucka #400kgdeadlift #perfectform #deadlift #stronger

Getting weak bleh 60kgs DB "shoulder press".. drop weight next set and do them properly @australianstrengthcoach @basegym #ascathlete #basegym #australianstrengthcoach #SMF

πŸ‡ΊπŸ‡Έ Done with the 170s ready for 180s. This was 170kg by 5 reps. Haven't missed a rep, getting bigger, leaner, work is getting better and finally moved to a new beautiful House after 4 movings in a week and about 4hours sleep per day. In Australia everything is good πŸ‘Œ. πŸ‡¦πŸ‡· Terminados los 170s, listo para los 180s. Esto fue 170kg 5 reps. No he fallado ni una repeticiΓ³n, estoy mΓ‘s grande, mΓ‘s magro, el trabajo estΓ‘ mejorando y finalmente mudado a una hermosa casa luego de cuatro mudanzas en una semana y aproximadamente 4hs de sueΓ±o por dΓ­a. En Australia todo estΓ‘ bien πŸ‘Œ. @pioneer_fit
@australianstrengthcoach
@cameronoreb
@godlystrong
#teampioneer #australianstrengthcoach #strengthsystem #teammunoz #Mmiostick #benchpress #chestday #bodybuilding #powerlifting #technique #strengthandconditioning #strong #stronger #strongman #weightlifting #crossfit #gym #muscle #gains #lilliebridgewraps #pioneerbelts #rawpower #sydney #personaltrainer #strengthcoach #onlinecoach #australia #fitness

S n'B Night.... Squat and Bench... 5x5 mit 95kg... fΓΌhlt sich gut anπŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #eightyoneenergydrink #benchpress #australianstrengthcoach #bankdrΓΌcken #lilliebridgewristwraps #pioneerbelts

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