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Would it be too corny for me to caption this “Just monkeying around 🐒” ?

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DAMN Austin u were on another level last night!!!! night 2 was perfect😍 HOUSTON KREW u guys ready for tonight???? #NewWorldTour #Austin 📸: @mixedmedia

Homemade #MacroFriendly @Starbucks Secret Menu Oreo Cookies & Cream Frappe!
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Macros for MY VERSION ✅
149 cals, 17g carbs, 2g fat, 15g protein
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Compared to Macros for Starbucks Version ❌
570 cals, 94g carbs, 20g fat, 4g protein
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Starbucks goes down again!! Starbucks doesn't care about your health 👎or at least they don't have the slightest clue about macros and how easy it would be to create a more macro friendly option for you my friends! So that's why I create these recipes so you can save some money and macros at the same time! And in the long run, improve your health and fitness while eating the foods you love!
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You’ll get this recipe and 285+ more of these macro friendly/life saving recipes in the Macro Magician Club through the link in my bio
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Yesterday was an amazing day with @takecareandcareless . Today @ricofit23 , @sdoods , and I will be hitting up downtown Austin! Where should we go?!
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Thanks and God Bless,
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Zach
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FlexibleDietingLifestyle.com
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#flexibledietinglifestyle #ifitfitsyourlifestyle

Happy Fall! 🍁 This in-between time can be tricky to dress for, the weather in Austin definitely has me shrugging my shoulders sometimes. Today on the blog I talk about some great pieces to get you through when the temperatures can be tricky. All outfit details linked via http://liketk.it/2sOzc @liketoknow.it #liketkit #ltkstyletip

If you see the #cucu You must touch the #cucu ! @courtneyact and @cynthialeefontaine part of the talented @executiveprandtalent family at last nights #aaagirls #show in #Austin #Texas. #captionthis

Catering a wedding for an amazing couple yesterday and we secretly smoked these for the Bride and Groom. @riverinebeef ribs with @meatmitch #steerseason rub. Such a buzz to compete and win competitions one week and then serve 130 people world class Barbecue the next. Enjoy the noises in this video.
@ryanslowandslow on the slice @bbqmafia_drew on the video and @gdoss19 coming up with the great menu idea for the bride and groom. #foodporn #bbq #lownslow #videoporn #videooftheday #vid #australia #texas #austin #brisbane #kansascity #instavid #foodies #grillinfools

There's only a couple spots left in my workshop with @sonyalpha! Come join me next weekend on Friday September 29th from 6-8pm @precisioncamera where you'll learn my workflow through a Photoshoot from start to finish.•

Also, join us at the beautiful @mckinneyfallsstatepark on Saturday, September 30th from 3-8pm for a hands on workshop using both natural and artificial light. This is an excellent opportunity for anyone looking to build their portfolio and also try out all of the latest and greatest Sony gear! See the link in my profile for more details!

MOST RECENT

World Famous Swisha House Show Every Sunday @djmichaelwatts #WeKeepit5000 #South #North #East #West #Houston #Dallas #Sanantonio #Austin #Texas #Louisiana Tune In To 97.9 the Box Or Worldwide Online #SwishaHouse The Best Of Texas is Music is out Now -Straight 2 the Room Starts AT 11pm Sharp!! #Keepit5000WorldWide

#Japan#austin beating the world

Witnesses in the United States Cope With Impact of Hurricane Harvey
NEW YORK—Hurricane Harvey made landfall in the coastal city of Rockport, Texas, as a Category 4 storm on Friday, August 25, 2017. By Sunday, the hurricane had been downgraded to a tropical storm but continued to devastate southeast Texas through Wednesday, August 30. The branch office in the United States has received initial assessments of how the storm system has impacted our brothers and sisters.
Approximately 84,000 Witnesses live in the areas impacted by Harvey. No deaths are reported among our brothers and sisters, although nine were injured and five have been hospitalized. A total of 5,566 Witnesses have been displaced from their homes. The storm caused major damage to 475 homes of our brothers; an additional 1,182 of their homes sustained minor damage.
Local disaster relief efforts are being coordinated with the assistance of circuit overseers in Austin, Dallas, and San Antonio. Hundreds of brothers in these cities have made rooms in their homes available to displaced Witnesses from Houston and the Texas Gulf Coast. Others have donated nearly 300 tons of food, water, and supplies to those in need.—Proverbs 3:27; Hebrews 13:1, 2.
Circuit overseers report that all congregations are reestablishing their spiritual routines. Members of the United States Branch Committee are planning to visit the affected areas to provide comfort and support.
“Our hearts go out to all those suffering due to the effects of Hurricane Harvey, and we are thankful for all who volunteered to help in the wake of this disaster,” states David A. Semonian, a spokesman for Jehovah’s Witnesses. “We especially keep our brothers and sisters who are affected by this storm in our prayers. We also urge them to keep trusting in Jehovah’s loving arm of support.”—Psalm 55:8, 22; Isaiah 33:2; 40:11. #colorado #california #newyork #florida #sandiego #texas #vegas #manhattan #chicago #sanfrancisco #losangeles #brooklyn #austin #atlanta #houston #sanantonio #indiana #arizona #washington #southcarolina #northcarolina #northdakota #virginia #boston #newhampshire #kentucky #newjersey #ohio #iowa

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