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MOST RECENT

“Live for the moments you can’t put into words” ✨
@sophietiak and I are wearing gym wear from The Sweet Escape Collection @gmdactivewear 💖 Mix and match and make your own style!!! More exciting things coming from us so stay tuned! 💖👯‍♀️📸 New @gmdactivewear release is coming soon and it’s going to be incredible!!! #gmdactivewear #gmdsquad #gmdbrandrep #gmdactivewearaustralia #athleticwear #sportswear #activewear #gymnasticwear #trainingwear #aussiesofinstagram #aussiegymnast #like #followmyjourney #instapicoftheday #photooftheday #photography #photoshoot #kidmodel #childmodel #beach #stretch #flexibility #summer #ocean #friends

“When your back is against a wall, there is only one way to go and that’s forward”. ✨Remember, your hardest times often lead you to the greatest moments of your life. 💪

Have you guys ever gone through a really hard time in sport that actually bought out something amazing in you?
I’ll share with you mine 😊 I competed at a competition and fell of my first apparatus (bars) twice. At the time I was devastated. But it was one of those moments where I had two choices, 1. Give up or 2, Try to perfect my last three events. I chose the second option and it turned out to be the best decision. I finished third overall and medaled on the other apparatuses. That experience taught me so many lessons, but most of all it taught me that I am braver and stronger than I ever imagined!!! 💪 Never, ever give up. You never know what’s on the other side of the wall! ⭐️ #gmdactivewear #gmdsquad #gmdactivewearaustralia #gmdbrandrep #activewear #athleticwear #sportswear #trainingwear #gymnasticwear #motivationalsinglet #photooftheday #like #followmyjourney #instapicoftheday #aussiesofinstagram #aussiegymnast #photoshoot #photography #childmodel #kidmodel #brisbanepowerhouse #girlsinsport #activekids #nevergiveup #stronggirls #brave #strong #hardtimesaretheretomakeusstrong

Just a quick video to tell you about Giddy Balm! 🙌

I’ve used it for the past few days and I’ve noticed a huge change in how my hands are healing. They have healed and callused. This is important because the calluses actually toughen your hands and make them less likely to rip in the future. I apply it morning and night. If you’re a gymnast and you’re doing a lot of bar work like me, I really recommend this!
You can buy directly from @littlegymshop ❤️ I’ve been using the cool mint scent. It smells great and has a cooling effect on sore hands!
#littlegymshop #teamlittlegymshop #lgsambassador #giddyheals #ripsfrombars #sorehands #productreview #gymnast #gymnastics #like #followmyjourney #helpinggymnasts #productsthatwork #healingrippedhands #aussiesofinstagram #instavideo #instavideooftheday #aussiegymnast #level6gymnast #11yearoldgymnast #littleathlete #activekids

“Balance is not something you find, it’s something you create”. ✨

I love my airblock so much that it gets used for absolutely everything!!! I found that it’s even good for balancing in handstand!! 😂

Check out @littlegymshop to see all of their great gymnastics “at home”training products. Also they’re running a great giveaway so make sure you enter for your chance to win gymnastics World Cup tickets and a chance to meet one of my favourite gymnasts @georgia_bonora ❤️ #teamlittlegymshop #littlegymshop #lgsambassador #airproducts #airblock #trainingathome #gymnastics #gymnast #trainingaids #gymnasticsallday #like #followmyjourney #aussiesofinstagram #aussiegymnast #handstands #balance #practiceathome #upsidedown

“Let the sea set you free” ✨

Take us back to the ocean!! 👯‍♀️🌊⛱ @sophietiak and I are wearing activewear from The Sweet Escape Collection @gmdactivewear 💖
Who else is looking forward to the release of the new collection? Coming soon! Can’t wait to share some sneak peeks with you all 👀

#gmdactivewear #gmdsquad #gmdactivewearaustralia #gmdbrandrep #gmdathlete #friends #beach #summer #activewear #sportswear #trainingwear #gymnasticswear #athleticwear #gymnastics #aussiesofinstagram #aussiegymnast #like #followmyjourney #photoshoot #photography #kidmodel #childmodel #activekids #sportykids #fitkids

Giants in guards equals new rips. The life of a gymnast right? 😱

Comment below how you treat your rips! What works for you? I clean them, apply a teabag then cover overnight with antiseptic cream. The next day I leave them uncovered to dry out.
#ripsonbars #gymnasthands #gymnastlife #stronggirl #gymnastics #gymnast #unevenbars #giantsonbars #activegirls #girlsinsport #sportygirl #like #follow #followmyjourney #sorehands #11yearoldgymnast #level6gymnast #aussiesofinstagram #aussiegymnast #instapic #instapicoftheday

“Just be yourself. Let people see the real, imperfect, flawed, quirky, beautiful and magical person you are”. ✨
Be who you are. Not what the world wants you to be! 💪💪💪 I love being a part of @littlegymshop . Not only do they make great gymnastic “training at home” products, but their owners, Tania and Mark are pretty awesome people too! 🙌🙌🙌 #lgsambassador #teamlittlegymshop #littlegymshop #airblock #gymnastics #gymnast #trainingathome #trainingaids #airproducts #like #followmyjourney #aussiesofinstagram #aussiegymnast #level6gymnast #11yearoldgymnast #aussiecompany #blessed #happy #positivevibes #beyourself #loveyourself #girlsinsport #littleathletes #activekids #activeliving #sportygirls

I just wanted to post a quick video showing you my airbeam from @littlegymshop ✨ I love the bag that it comes in (easy to carry it around if you want to head outside or the beach!), it’s really easy to pump up, and it’s great fun!!! 👍

So if you’re thinking of getting some gym equipment for home, head on over to their website www.littlegymshop.com.au and talk to Tania or Mark! They are a great Aussie company and their products have really saved Mum and Dad’s lounges, tables and kitchens benches from being used as my home gym!!! 😂

I’m really proud to be one of their Ambassadors! Their air products are exactly the same as the ones I train full time on at gym so I think that’s pretty cool to have that same quality at home 👍

#littlegymshop #lgsambassador #teamlittlegymshop #airbeam #airproducts #hometraining #trainingathome #gymequipment #takingoverthehouse #nomorelivingroom #like #followmyjourney #aussiesofinstagram #aussiegymnast #instavidoftheday #11yearoldgymnast #level6gymnast #gymnastics #gymnast #activekids #avtiveliving #sportygirls #gymnasticsanywhere

“I run like a girl ... try to keep up”. 💪

Little athletes need our work out clothes to do lots of things for us .. they need to stretch, move well with our bodies, keep us cool, be comfortable AND look amazing! That’s why I love my motivational singlets from @gmdactivewear

They motivate me and look great, but I think it’s also really important to know that they “feel” great when you’re working out. 🙌

#gmdsquad #gmdactivewear #gmdactivewearaustralia #gmdbrandrep #gmdathlete #activegirls #activeliving #gymnast #aussiesofinstagram #aussiegymnast #activewear #sportswear #gymnasticwear #trainingwear #athleticwear #girlontherun #runlikeagirl #sportygirl #photoshoot #photography #kidmodel #childmodel #actionphotography #instapicoftheday #fitkids #scoutme #motivationalsinglet #yougotthis #girlpower #addidas

Idk why it’s kinda blurry ? @elyseyoungg and @logan_banx app 💗

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