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#auntflo

MOST RECENT

According to thoughtcatalog.com, the average woman will use approximately 11 000 tampons throughout her life

Tuesday, January 23, 3018
Four days before #auntflo
I'm cramping a bit.
There's a bit of blood, not much, bit enough to change the color of the tissue. .
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It really does seem like she's on her way. My vaginal floor (I'm not sure what to call it) feels moist. That means she's on her way. I'll be back if she comes. If not I'll be back with an update. .
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😊

I can start to feel myself getting easily agitated or bursting into tears over a commercial. My mood can change at the drop of a dime. Is it that time of the month AGAIN?! Indeed, it is. This little roller helps me to balance my out-of- control hormones and soothe my emotions. Apply over lower abdomen or inside of ankle bones. Your tribe will thank you. ♀️ Anyone else out there need extra support during this time?

A few other uses:
💜During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
💜During moments of heat, apply to the skin for a cooling, soothing effect.
💜Diffuse for a calming aroma that helps soothe heightened emotions.
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#doterra #auntflo #hormones #hotmess #balance #naturalsolutions #healthandwellness #natural #clarycalm #momlife #happywifehappylife

13) THAT TIME OF THE MONTH
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Let’s be honest- PMS?? I hate it, your partner dreads it, and your friends could strangle you when you’re at your beastiest. If you are experiencing any sort of PMS- cramping, anxiety, moodiness, fatigue, bloating, tenderness- what may have you, time to bring out all your oils for more support!!
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For any sort of bloating or water retention, apply Fennel right on the abdomen.
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For menstrual cramping, I apply Clary Sage on my inner ankles and wrist to relieve the pain and it works like a charm! You can also do the same with Dragon Time and Copaiba together right on your abdomen!
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Consider taking a bath! Use your EOs in epsom salt to relax all that tension away. I like to use Lavender and Stress Away for moody blues, and Geranium with Clary Sage to help me relax if I’m cramping.
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Do you have any favorites you use during that time of the month?
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#hormones #hormonemonster #youngliving #essentialoils #oily #motherhoodunplugged #momlife #healthy #healthymom #crunchymom #coloradosprings #motherhoodrising #motherhood #homeopathy #homeopathic #wellness #hollistichealth #mommyandme #doterra #hormonesupport #lionessrising #eventheseoils
#auntflo #auntflow #feministaf

I'm fucking miserable in this picture. I'm still in recovery mode from the Hell Run AND motherfucking Aunt Flo decided to show up. I am aching from head to toe and pissy as fuck, BUT! Not only did I knock out my squats and accessory work in the gym, I went to Krav Maga this evening and stuck it out all through class... Tomorrow, we bench! #kravmagawomen #kravmagamom #kravmaga #kravmagaislife #kravmagamademedoit #miserable #auntflo #auntflow #thattimeofthemonth #cramps #misery #pushedthrough #stilldidwork #stillhitthegym #squats #squatday #squatamodel #strongnotskinny #recoverymode #5krun #hellrun #hellacious #hellaciousrun #achingbody #fitness #fitchick #determined #powerlifting #juststrong #liftlikeagirl

No where near enough fat today. I’m way to hungry to go to bed. Smoked salmon, cream cheese and everything bagel seasoning from @traderjoes ,will hopefully do the trick. #auntflo #keto #intermittentfasting #trialanderror #onedayatatime

The face of exhaustion.
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The face of wanting to skip the workout.
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The face that says I did it.
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The face of a woman who has her eyes on the prize.
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Yesterday wasn't my friend.
Today wasn't my friend.
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But I will not let Aunt Flo undermine my strength to press play and make shit happen. .
She may have won yesterday... But I wasn't letting her today. .
Today I pressed play, upped my weights, and pushed myself a little harder. .
Today I drank my liquid gold who battled my fatigue and gave me the energy to do 3 rounds.
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Today, I won.

#beyondtheloss #motivated2inspire #mentalstrength #uppedweights #buildingmuscle #bossbabe #auntflo #cramps #exhausted #agoodnightssleep #72moredays #10percenthappier #flopforward #fullbodyworkout #80dayobsession #week2 #myfacesaysitall #goodnight #iwonderifanyonereadsthesehashtags #iwanttolookgoodnaked #thoseeyes

Ugh...have been slowly gaining weight the last few days and getting a little frustrated because I have been working REALLY hard! Now I get it! #50in2018 #slowlybutsurely #macros #auntflo

Ladies, when you're having one of those days, if ya know what I mean! 😅 My love for this oil increases every month. .
Apply topically to lower abdomen and back for fantastic hormone support! .
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What are some of your best tips you do to survive your Dragon Time? 👇🏼 Drop it in the comments and I'll select one person to get a DragonTime sample!👇🏼 .
#hormonesupport #hormones #natural #essentialoils #yesitworks #hormonebalance #hormonehealth #hormoneimbalance #healthandwellness

Can we control PMS breakouts or mitigate them?
We all have experienced it at one point, but nobody talks about how to get rid of it.🤷🏽‍♀️
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For those of you suffering from hormonal acne, treatment can be pretty frustrating. This is because the resulting acne can be caused by a number of different factors making it difficult to pinpoint which underlying cause is responsible.
💡 But what do we recommend? 🌿 Our fav herbs for balancing hormones: Ashwagandha •Licorice Root • Schizandra Berry (great for stress as too)• Maca• Vitex Berry• Red Clover • Dong Quai
✨ A face mist that you can keep in your bag and splash it often to help you kill the day-to-day bacteria.
Such as our Lluvia Drops which has cinnamon to help keep the bacteria from your dirty fingers under control. ➕ a blend of herbs and flowers to calm the skin while helping you stay #fresh and #stressfree due to its aromatherapy benefits.
•• #WISERITUALS ✨ ••
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Art: @threadthewick
Source: @maidodherbs

Desexualize the female body

Cause no one likes when Aunt Flo comes for a visit.

Always believe in yourself!!!! 💓

Crampin’ up after yesterday’s activities? Comforté period relief cream helps you enjoy being a woman every day of the month, even when Aunt Flow pays a visit. An all natural remedy and #BoxApproved topical alternative to over the counter pain relievers. Featured in this month’s #WIYB delivery 🎁💕

Reminiscing of laying on the tub. Instead, at work, 8 hours in, 2.5 more to go. #auntflo #cramps #womanproblems #blah #workingmomwifelife #midol #hospitallife

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