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Just about to have lunch in a very #bougie cafe. #Auckland jb

Time flies too quick, no time to look back

An excellent shot from the Mount looking down at Tauranga captured by the awesome @rachstewartnz Be sure to #destinationnz for a feature ✌️

Mornings in the mountains have the best views Shot taken by @craigjcampbell Be sure to #newzealandvacations to get yourself a feature ✌️

Oh hey, that's me! 🦁🐾 For bookings, please call my manager! 😏

Thank you so much @popyourpup for this amazing, larger than life pop art canvas! 😍 we are so obsessed! ❤️ #popyourpup #popyourpupcollaborations #simba #popart #dogue #doguemagazine #auckland #nz #newzealand 👕 Shirt from: @ruff.de.tails

Booking Open !
*October
20-26 #singapore 🇸🇬
28- Nov. #auckland #nz 🇳🇿
End of Nov- Jan #sydney 🇦🇺
Plz send mail with simple informations
noilculture@gmail.com

I couldn’t get through these stair sprints without my favourite workout fuel @bangenergy Cotton Candy! It always helps me power through🏃🏻‍♀️💥Inventor of BANG: @VPXRedlineCEO
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#fit #fitspo #fitness #fitnessjourney #fitnessaddict #fitnessmotivation #fitfam #brunette #auckland #nz #newzealand #newzealandgram #newzealandfinds #happy #smile #mocha #croptop #tights #yogapants #nike #hashtags #toomanyhashtags

✨ Quick holiday to Waiheke before I start my new job ☀️wearing @misspap get 10% off with code: ALEXM10 ✈️ location: @waihekedomehouse 💕#misspap #misspapped

Hi to all of you that are new to my IG & also my old school OGs that have been here for a few years😻 I realised I’ve been posting so many videos lately that I’ve neglected some of my banter 😂 I just wanted to reintroduce myself! My name is Melissa but most call me Mel. I was born in Turkey and moved to New Zealand when was 12. I studied Teaching at Auckland University however I got into the Fitness Industry in 2012 instead 💪🏽 Some of my high school mates see me in the gym and they can’t believe that I’m into fitness/health as back at school I was far from who I am today 😂 i loved eating shit food, partying and couchersizing 🤣 It all changed in 2012 when I had enough and I wanted to be more radiant & energised. I became a Group Fitness instructor and a Personal Trainer - together with my husband we ran a successful fitness program throughout gyms in Auckland. Then we went travelling for a year (lots of YouTube Vlogs if ya wanna check out all the fun). And now I still teach group fitness classes, make loads of YouTube videos about life and Instagram fitness videos for y’all. I’m also working on a massive secret cool project that you’ll get to see in 2K18💥 I do my best everyday to deliver value in my content, quality and connect with y’all through comments/messages. I thrive of making others feel great. I think IG is full of ass/boob pictures and I try to do my own thing in my own classy way😇I can make a more detailed video on YouTube if any of you are interested in further info and many trials/errors during my fitness journey 😁 I am happily married to the man I met when we were 19 and he is the reason who I am today❤️ I love and appreciate you all SO SO MUCH. Please comment below with who you are and where you’re from or any questions you may have💛 I want to get to know you all💃🏽 Hugs 🤗 .
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#gettoknowme #melissachalmers #heretoinspire #helpeachother #fitnesscommunity #myjourney #lululemon #lululemonausnz #auckland #newzealand #youtube #workoutvideos #travel #beyourself

MOST RECENT

오랜만에 진짜 스트레스 다 날려보내고 숨쉬는 기분😄🤗😍
공기좋고 날씨좋고 와인한잔에 사랑스런 친구들과 미쳐버린우리❤❤
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#newzealand#auckland#오클랜드#승무원#비행#여행#crewlife#와이너리#파티타임#어게인#이멤버리멤버💕

Pointy

These bad bois are up for grab. Oats and cranberry cookie. Perfect combination for your coffee.

#remedycoffeeandeatery #cookie #oats #cranberry #cookielove

Super size me. #newzealand

Here is one mo’ from Senõr Carlos Daez. #seewhatidid #auckland #traffic #seventiesbaby #moustachesummer

It’s another day on dialysis hope your day is going well#auckland #homedialysis ##realworld #keepingfaith #needatransplant #kidneydisease #kidneyfailure

Comfort food at its finest 💎 Pulled pork and macaroni cheese toastie 🐽This will be on the menu at our newest cafe opening next month!

Art inspiration by Ronan Bouroullec ERB S15, 2014 💥

Because there ain’t no rest for the wicked and dedicated ones out there. Hehe 😜 If you stick around Auckland this weekend, come Pilates and/or Yoga with us! Your body will thank you! 🙌🏼

Eric, our chef is busy working on a new menu! We will be transitioning to a spring and summer menu which will feature a lot more great veggie options! Make sure you pop in for your favourites while they’re still around!

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