#atoshamilton

MOST RECENT

Kid-jitsu. Little kids fought big kids today. Little kids won. #atosjiujitsu #atoshamilton #bjj #judo #wrestling #grappling #kidsclass

Awesome comp class tonight. Definitely earned my shower. Thanks @original.g.young for keeping us working.
#togetherwearestronger #atoshamilton #atosbjj #roadtothemastersworlds

I don't get to run as much as I would like but I do love it. Have to stick with it to improve my time.
#roadtothemastersworlds #roadtolightweight #atoshamilton #atosbjj #5citiescbd

On my way to open mat like... #atoshamilton #openmat #ultimate

—->> Open Mat <<—-
6-8pm .
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#atoshamilton

#tbt 2014 My first first jiu jitsu tournament AFTER having ACL+LCL knee reconstruction surgery! ..and being told I likely wouldn’t compete anymore. #showedthem #jiujitsu #wrestling #judo #befirstnoless #oss #atoshamilton #atos #bowandarrowchoke

Thursday 630pm —>> #atosjiujitsu #bjj #jiujitsu #atoshamilton #hamont #purabjj Thank you Coach Eric for sharing the awesome details!! The students at @infinumbjj are very fortunate to have you leading the way! 🔥🔥🔥

Nothing like getting choked out and limbs stretched to help make a crappy day/ week better.

#bestteam #atos #atoshamilton #hamiltonbjj #bjj #brazilianjiujitsu ##togetherwearestronger #purabjj

Maddie and @michellejuszczak went to the @ddlovato concert this evening (my baby’s first concert ever) and she was not allowed to Bring in her sign (which I understand) but she wanted to make sure that Demi or her staff knew there was another “BJJ Queen” in the house Osssssss!
#babysfirstconcert #growingupfast😢 #motherdaughtertime #demilovato #imsorrynotsorry #jiujitsugirls #jiujitsukids #atoshamilton #purabjj

My students inspire me everyday. Yesterday they were given opportunity to show me who they are and who they want to become. Thank you @nextgenerationbjj for the event and to @atoshamilton for providing all the tools required for teamwide growth. Next is to lead my warriors from the front.
#atos #atosjiujitsu #atoshamilton #bjj #judo #wrestling #newaza #nextgenbjj

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