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MOST RECENT

DFL is always better than DNS. #Mary is 5 handstand push-ups, 10 pistols, 15 pull-ups. Super slow at 35:53 (115#) because running. And my pull-ups were a struggle today for some reason. But I did it! Thankful for awesome coaches that don't let you quit❤ #atomiccrossfit

Envío gratis toda la república #proteinaatomic #atomiccrossfit #befit #pontemamado

Selfies with a few of Atomic CrossFit tribe’s Valentine’s Day Wodders 💘#atomiccrossfit

First time trying Anderson Squats today. I don’t think they were totally correct, but I gave it my best shot. Gotta make my 🍑 grow!!! @crossfitinvictus @strongfit1 @tinomarini #bootygains #strengthisthepriceofadmission #invictusathlete #crossfit #crossfitmom #crossfitgirls #strongmom #strongfit #atomiccrossfit

Good luck to @emilyy.dreww ! She is competing at @paperstreetcrossfit ‘s Stache Fest throwdown this weekend with her teammate, Lindsey . 📷 @lfhphoto
#atomiccrossfit #crossfit #acfopen2017

We particularly like the bar path of Santiago’s Strict Press!! Way to go “Santi” 💪🏽
#atomiccrossfit #crossfit #crossfitaffiliate #strictpress #community

The Night crew enjoyed the push on the MetCon from our visitor, @outdoordad34 !
#atomiccrossfit #crossfit #crossfitaffiliate #community

Coach OG’s first official night on Monday went really well!
📷: Orlando Guerrero aka Coach OG
#atomiccrossfit #crossfit #crossfitaffiliate

Nooners Crew during the 2k Row
#atomiccrossfit #crossfit #crossfitaffiliate

“Great things are happening at our box! We are excited!!! So proud of this community that holds its grassroots and traditions a decade strong! ACF will carry on for many more years ahead” ~ G
🤗@georgeculver3 🤗
Check out our newest accessory and demo by Coach Manimal @will_stand86
#atomiccrossfit #glutehamraise #community #tenyears

Good luck to Coach Panda @bigdubpandastrong and teammate, Jon Duncan, competing at WOD WAR II at the Klein ISD Multipurpose Center in Klein, TX today!!
📷: White Blaze Media
#atomiccrossfit

Erica dropped in at noon today! We will see you back soon!
#atomiccrossfit

Me and the a$$🚲 #atomiccrossfit

As we approach our 10 year Anniversary this year, we want you to be a part of it! Check out our newly updated website! We hope to see you! First workout is always free!
AtomicCrossFit.com
#crossfit #atomiccrossfit #crossfitaffiliate

Testing our cardiovascular capacity with today’s conditioning portion of the WOD.
#atomiccrossfit

@gary3115 “Papa C” is back in action and was eager to take on Rope Climbs! Way to go Papa C! #masters #atomiccrossfit #ropeclimbs

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