This is our online athlete @artem_li1998 joined us online in July. 1st video of him doing PR snatch at 100kg in June 11th. 2nd and 3rd video are 106 and 111kg snatches in September 10th. Big improvements with his technique He had strengths already, he just needed to get better at technique. Well done Artem💪
Individual online programming has been going great so far💪 We have got many online athletes hitting personal bests in classic lifts as well as improving their strength in squatting. @sarah_lou.lou working on her P.Snatch technique and stability in the catch, and squatting #130 double bodyweight 😍
Online trainings are available at anytime, email us or send us a message for more details about our online programming!
Australian Weightlifting National Championship 2018 in Brisbane.
Well done @jackdavis85 for his pb c/j 115kg and the footage also shows how long he was holding the weight and we thought that was his feet uneven but he did get 3 white lights and it was awesome to watch him lift with the Team. #coachisproud😊
Good luck to @jackdavis85 at Nationals in Brisbane. Jack has worked really hard and has accomplished so much in both weightlifting and BMX. We are incredibly proud of his achievements and mature approach to his training. We will be cheering him on from Sydney!