#atletikaweightlifting

MOST RECENT

This is our online athlete @artem_li1998 joined us online in July.
1st video of him doing PR snatch at 100kg in June 11th.
2nd and 3rd video are 106 and 111kg snatches in September 10th.
Big improvements with his technique
He had strengths already, he just needed to get better at technique. Well done Artem💪

#atletikaweightlifting #weightlifting
#onlineprograms #onlinecoaching #Uzbekstyle #uzbekcoach #strength #technique #speed #explosive

Individual online programming has been going great so far💪 We have got many online athletes hitting personal bests in classic lifts as well as improving their strength in squatting.
@sarah_lou.lou working on her P.Snatch technique and stability in the catch, and squatting #130 double bodyweight 😍

Online trainings are available at anytime, email us or send us a message for more details about our online programming!

#atletikaweightlifting #onlinetraining #Uzbekstyle #uzbekcoach #strength #speed #technique #fitness #squat #shesquats #girlcanlift #stronglegs #letslifttogether

Our online athlete @lukeyfulham gave us a visit after the Nationals this weekend and is getting back to more serious training. Comfortable 180 F.squat😍💪 #atletikaweightlifting #onlinetraining #Uzbekstyle #uzbekcoach #strength #fitness #squat

Congratulations to @gennagan who competed in her first competition going 6/6 and Genna is our international online athlete who has been consistent with her training since she started with us in April this year. She said she had a lot of fun and a good experience and can't wait to compete again😍👸💪
Congrats to @jarelllow for his first competition as well and he did 5/6 lifts and did great considering he had a slightly injury before this comp💪 #atletikaweightlifting #uzbekcoach #olympicweightlifting #Uzbekstyle #internationalstudent #onlinecoaching

More work to improve the technique. Jason and Garry are competing soon in the same categories and we are looking forward to seeing them put big numbers on their personal best!

#atletikaweightlifting #Uzbekstyle #uzbekcoach

I feel like it has been a while since I posted a video of me cleaning, so here’s me letting 167kg have its way with me ☠️ Nationals has left me hungry, post about it all soon.
@atletika_weightlifting
#atletikaweightlifting #crushed

Australian Weightlifting National Championship 2018 in Brisbane.

Well done @jackdavis85 for his pb c/j 115kg and the footage also shows how long he was holding the weight and we thought that was his feet uneven but he did get 3 white lights and it was awesome to watch him lift with the Team. #coachisproud😊

Well done @isearant with the pb comp snatch 115kg, very explosive and fast💪 it was awesome to watch #coachisproud 😉
Congratulations to @lukeyfulham for his best battle yet to place 3rd at the comp with the 160kg C/J. Well done #coachisproud 😘
Congratulations to all the NSW team and coaches for their great effort at the Nationals.
#atletikaweightlifting #olympicweightlifting #Nationals #championship #awf #NSWteam
#wearesoproud #greatcomp #elieko

Good luck to @lukeyfulham who is lifting at the Nationals in Brisbane tomorrow morning at 10am💪

#atletikaweightlifting #letslifttogether
#NSW #Nationals #competition #exciting

Good luck to @jackdavis85 at Nationals in Brisbane. Jack has worked really hard and has accomplished so much in both weightlifting and BMX. We are incredibly proud of his achievements and mature approach to his training. We will be cheering him on from Sydney!

#atletikaweightlifting #Nationals
#Juniorchampionship #olympicweightlifting #snatch #cleanandjerk #bmx #potential #athlete #nsw #goandgetit

🖤🏋🏼‍♀️🖤

Congratulations to our close friend @nurudinov_ruslan_weightlifting for winning the Asian Games at 105kg! Atletika watched from Australia and even had one of our members @liversandolives reporting back to us live😍😍😍😘 thanks Olichan

#atletikateam #atletikaweightlifting
#olympicweightlifting #competition
#asiangames #goldmedalist #ruslannuriddinov #sexyruslan #number1 #uzbekistan #olga #Uzbekstyle #technique #speed #timing #perfect
#kuchli #тяжелыйатлетика #chempion #malades #hedidit

🌸🏋🏼‍♀️🌸 ... 📸@xavierpixels

High volume week... finished with a super light Saturday... lifting weight for my soul today. 🖤🏋🏼‍♀️🖤 @atletika_weightlifting

Awesome to watch @lukeyfulham and @rickygulyamov having a friendly competition with each other and the winner by 1kg was @lukeyfulham with the 164kg c/j😍 Clean/Jerk shows who is the strongest in the comp and the snatch shows who is the sexiest hehe
It was an amazing friday night session and the dinner with the family afterwards😍
#atletikaweightlifting #olympicweightlifting #fitness #competition #friendlybattle #technique #Uzbekstyle #eleiko #teammate #dinner #churburgers
#ilovemyteam #myteamismydream

Miss you coach. And you too Arnie. You're cool too.

Most Popular Instagram Hashtags