Here is one of the robustness circuits for some of the @leeds_sport teams. Addressing small areas that have shown themselves to be workons for these teams, ensuring that they are more robust to the training demands of their sport.
I'm lucky enough to be able to work in sports and develop kids' performance potential towards lifetime participation in sports!
Program fast facts: - Youth b-ball player - Goal: developing fundamental motor/movement skills & empower the athlete with skills that will improve his athleticism - Medium term program / towards a long-term aim - Video analysis & tests in order to monitor athlete's evolution - The FUN FACTOR was obviously part of the program
Enroll to our program Train like a PRO - by Coach Curti @ www.labradors.ro