#athletelife

MOST RECENT

Got the tools, got a solid base, so now we have 5 weeks to make the best we can with what we got. I’m simply chasing a better me.

A 1000° warm afternoon sinking in an hot Olympic vibe.

How’s your Monday going? Mine started off with a 5am wake up call and then my weekly Monday morning weights session at 4D. I won’t lie, I love a good sleep in but getting up early and doing some physical activity first thing in the morning feels great! You should try it! Happy Monday everyone 🤗
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#adidas #adidasau #ultraboost #monday #mondaymotivation #move #fitness #dancer #dancersofinstagram #irishdancer #dancersareathletes #training #athlete #athletes #athletelife #weights #gym #power #sportswear #personaltraining #healthylifestyle #run #physicalactivity #girls #nikon #nikonaustralia #sydney

@krisgethin trains with a lot of volume. To ensure that he can regulate the buildup of lactic acid, he chooses CarnoSyn®. What do you choose?

@trainmag #ChooseCarnoSyn

This pack of weirdos

Don’t worry we’ve got the right coach for you 😉

CRAP, I wasted all my macros today on vegetables. This is Matt’s meal prep for the week. #athletelife #pastrymission #mealprepsunday @jungmatthew #husbandbaker

No cheat days this Memorial Day Weekend; still grinding away harder than ever. Basking in a little post-workout swellfie. .
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It’s also hot as hell outside. 🔥
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#fitness #fitnesslifestyle #fitnessmotivation #gymlife #gymmotivation #athlete #athletelife #personaltrainer #swellfie #bearded #beardlifestyle #thebeardlifts #workout #memorialdayweekend #napavalley

Great opportunity to keep you athletes motivated through the summer months! Message me to schedule your initial fitness testing! Great players are created in the offseason! There will be a prize at the end of the showdown for the most improved athlete. This will be determined by YOUR starting point and finishing results. Let me know if you have any additional questions! #athletelife #personaltraining #reevesfitnesscoaching

My right psoas muscle is killing me today 😧 But I still managed to make some easy going but pretty shapes on the aerial sling at @afterglowaerialarts
#RoughDay #AthleteLife #SoreMuscles #TakingItEasy #CircusEveryDamnDay #AerialArts #AerialFabrics #AerialSling #Flexibility #MiddleSplits

Only cute for the struggle is the hustle😁✊🏽⚡️
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Hopefully everyone is having a great memorial weekend!

Today’s lunch! Açaí smoothie bowl 🙌🏼 .
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The smoothie was blended with açaí, 1/2 frozen banana, 4 frozen strawberries, 1 scoop of daily greens superfood, 1 scoop of glutamine, 1 serving of hemp protein, 1 cup of almond milk
Topped with 1/2 banana, 1 tablespoon of almond butter, homemade granola (made by @frozen_bananas_ ), chia seed and flax seed!
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This bowl is full of antioxidants, protein, greens and healthy fats 💪🏼💪🏼 The next picture is all the ingredients! All the ingredients (other than the fruit and milk) were purchased @traderjoes and @homegoods !! Comment below if you try it!
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#soccer #soccerplayer #jogabonito #football #soccergame #freekick #soccerlife #instasoccer #footballgame #lovefootball #athlete #athletes #proathlete #athletics #athletelife #training #athletictraining #athleticperformance #competitor #strengthandconditioning #workhard #playhard #keepworking #nolimits #nevergiveup #dedicated #hardworkpaysoff #setgoals #focused #workforit
@homegoods @traderjoes

This is a small clip from today’s session ⚽️⚽️
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I usually incorporate this drill as part of my warmup! I feel like it prepares my body for the session ⚽️💪🏼
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Although this seems like a simple drill it really works on your technical ability and fast feet! Throughout the years I’ve realized that basic drills like these are the best way to keep improving your touch ⚽️⚽️⚽️
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#soccer #soccerplayer #jogabonito #football #soccergame #freekick #soccerlife #instasoccer #footballgame #lovefootball #athlete #athletes #proathlete #athletics #athletelife #training #athletictraining #athleticperformance #competitor #strengthandconditioning #workhard #playhard #keepworking #nolimits #nevergiveup #dedicated #hardworkpaysoff #setgoals #focused #workforit

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