#athelete

MOST RECENT

4️⃣💯🏀 @sethwilkins0 in famous words of @seemikedunn “Keep Shooting” great work this summer preparing for your upcoming season. LETS GET IT!
#owthw 🏀 @drdishbball
#bedifferent #begreat #basketball #train #training #hardwork #work #basketballislife #athelete #skills #oklahoma #tulsa #jenks #triumphant #legacy

ACL Rehab‼️ Jumping and landing are huge parts of ACL rehab. As athlete get more confident with these tasks, the difficulty level needs to go up. My job as S&C coach is to Consistently challenge in all aspects of jumping and landing so they can safely go back to sports. Incorporating ball ⚽️ today’s conditioning session.
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Tag someone who could use these exercises! •

#training#acl#rehab#knee#recovery#strength#conditioning#athelete#sports#soccer#football#explosivetraining#comeback#training#fitnessmotivation#fitnation#sydney_insta#athelitefitness#coach#pysio

Today is Serene Williams birthday, she turned 37 today. .
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Happy birthday to her 😊
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#serenawilliams #kellyrowland #birthdaygirl #athelete #tennis🎾 #beyonce #cardib #nickiminaj #celebritynews #entertainmentnews #marian_blog #justentertainment

⚠️Breaking News⚠️ In 2019 we will be sponsoring athletes to travel and compete at major tournaments through the UK and internationally. Persons of all belts are eligible.🙌 with the continued growth of the hub we will be able to do more to promote and support athletes. (bigger the hub the more opportunities) Add this to your feed or story to spread the word. To be Eligible you must 1️⃣be a follower of BJJHUBUK 2️⃣ regularly engage with our content via comments, likes, reposts & stories etc. 3️⃣You must be based and training in the UK.

Take advantage of our Lavender 3 for 2 offer Just visit:
http://bit.ly/2pkzh4x
Add 20 drops of Lavender Spike and 10 drops of Peppermint Essential Oils to a 100ml lotion for a simple but effective remedy for athletes foot to keep you on track.

#essentialoils #vegan #aromatherapy #athelete #reflexology #wellbeing #hollistic #selfcareday #ppa #fitness #healthy

Hip thrusters 🍑
When targeting the glutes there’s nothing better than a hip thruster it will improve ...🤩 * Improves glute strength, shape, and size. 🍑 * Improves glute muscle power.💨
* Helps you slay squats and deadlifts.🏋🏻‍♂️
* Strengthens the lower back and leg muscles.💪🏻
* Improves body posture.🚶‍♀️
* Refines leg, ankle, knee, pelvis, and hip movements.🤸🏼‍♂️ For any type of person the hip thruster is a massive benefit, from athletes to the average gym goer! As it targets the biggest muscle In the human body the gluteus maximus so important to target it, a lot of people will be over compensating maybe with one glute over the other so its important to target both glutes individually, a good way to do this is by single legged glute bridges ! 🎯

New @gopro hero 7 in the house... let's go on an adventure. 🚀

#len10 #gopro #adventure #athelete #storytelling #filmit #hero7 #kitesurfing #dj #music #sendit

#WCW post

This photoshoot was so special to me, because of the respect I wanted to pay to some of my favorite female bodybuilding queens who paved the way for a lot of us ladies when it comes to competing. Y’all know I love me some @themsolympia. Thank you for setting the standard that you have in this industry ❤️
—————————————————— #womesphysique #npc #bodybuilding #bodybuilder #liftheavy #muscle #posing #musclegoddess #shoulderday #fit2flexx #todaywasagoodday #4.5weeksout #leehaneygames #competitor #competition #athelete #ifbb #lendamurray

Remember the time I thought I could do a backflip.?? .... no well here it is hahaha!
Stuntman in the making! #backflip #athelete #gymnastics #drunk #drunkpeopledoingthings #cantstopme

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