Woke up fatigued, with a headache, covered in eczema and with an asthmatic episode - later found out that herpex was also attacking my nervous system (if you didn't know herpex isn't only a bubble on your lips). It actually lives within you and attacks you when you have a lower immune system reposns - it is actually dangerous and can impare your nervous system cell by cell.
Backstory of how I got here: When I was at the yoga retreat I have "felt" some mold and some strong pollen. Had to use inhalators everyday - after like few years of not using them - and now my body totally weakened. Because I was choosig between not breathing or breathing - and so now my immune system is superssed by steroids, and thats when you are potentially an easy target for pathogens.
If you suffer with asthma:
A good tip is to first try Himalayan salt under your tongue and apple cider vinegar before meals/ when you feel like your loans are shrinking.
I just ordered a Hungarian pipe salt - will be testing how does that work for cleaning the respiratory track👌🏻 Anyway... Made a butch of ginger tea, and currently I am oregano oil pulling and took some hemp oil and coconut oil 😌🙌🏻 to dissolve it with 😷.
Also planning to load on vitamin C, and Maitake, Shiitake and Reishi mushrooms, as well as some ginseng. Does anyone have any other tips to help your immune ? :-) The moral of the story is:
I though it was just me being a baby feeling lazy, and tried to dismiss the signs - but I am pretty sure my body wants me to slow down cuz it's fighting a virus 😌 Listen to your body - its know what bests for you. And if you suffer with allergies or asthma in this period - be gentle, your body is already trying to work 24/7.
P.S I miss this little furry guy 😭💜