#asthetics

MOST RECENT

Another happy patient for our #transformationtuesday after his closed rhinoplasty.
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Do you know the benefits of a closed rhinoplasty?
👃Decreased Swelling
👃Decreased Bruising
👃Faster Recovery Time
👃No Visible Scarring
⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are interested in a closed rhinoplasty, come in for a consultation:
📞 312-335-2070
💻 www.drdayan.com
📧 info@drdayan.com⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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#rhinoplasty #closedrhinoplasty #drdayan #plasticsurgeon #chicagoplasticsurgery #chicago #chicagodoctors #plasticsurgeon #plasticsurgery #happy #patient #nose #asthetics #reveal #beforeandafter

Good friends show their love in times of trouble, not just in times of happiness`

Picture 1: Feb 21 2017 i weighed around 128-130lbs
Picture 2: Aug 18 2017 i weighed i believe about 145-147lbs
Picture 3: Apr 24 2018 i currently weigh 154
April 2nd was the first day i ever set foot in my gym and it truly was the day i found my passion and helped me find a path to what i want my future to be. This is over a year of hard work ive put in i have busted my ass every single day to get to where i am now and im not even close to done yet. In all honesty going through my pictures and finding these pictures makes me realize just how far I’ve really come. Really the message i want to convey here is no matter where you start if you are truly dedicated to whatever your goal is you can always change your life in any way you that you want the biggest thing stopping you is yourself.

Pancakes are always a good idea😋
So many people messaged me when I put this on my story asking how I have pancakes on prep. Easy...
To fit my breakfast macros I use
-90 ml egg whites
-15g @idealfituk protein -42g oats
-sweetener
-water
Top with Walden’s farm pancake syrup👌🏽
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Use my code JADEPT10 to get 💸 off @idealfituk -
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Click the link in my bio for my 8 week booty guide and my shoulder guide.
Build a booty and sculpt your shoulders with my ebooks available now! All my favourite exercises, eating guidelines and my top tricks🍑💪🏽
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Personal training, online coaching and personalised nutrition/training plans contact jadefitmum@hotmail.com for more info 💻
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#idealfit #idealfituk #pca #pcaarmy #sixpack #6pack #legday #lean #diet #eatcleantraindirty #asthetics #liftingweights #liftheavy #fit #fitchick #gymbunny #shelifts #shesqsuats #girlswholift #girlswhosquat #bodybuilder #girlswithmuscle #bikinitrained #divafitness #goals #physique #ripped #fitnessmotivation

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