#assateague

MOST RECENT

I love Assateague. When it's on, it's on. #surfing #assateagueislandnationalseashore #assateague #waves

Rainy day in Assateague. #ponies #assateague

Danielle looking so pretty in her senior pictures! #assateagueislandsurfshop #assateague #ocmd #surfshop #surfcafe #boutique #shoplocal

🌟M E D I T A T I O N🌟
Some of my Q&A’s require a longer explanation, so I’ll be elaborating on those via posts!
This one is referring to the question I got about meditation.
Q: Do you meditate on the regular or anything of that nature?
A: My form of meditation can be done anywhere at anytime, and I’m usually
not sitting still when I intentionally meditate. It’s not the stereotypical type of meditation, but it has a lot of the same principals.
When I do, I focus on channeling energies and thoughts in which ever direction I feel at the time.
It can be accompanied by anything from a slow yoga flow, to throwing logs (at my farm), to headstand holds, or an intense run. I never had a meditation “routine” where I put aside X amount of time a day to sit & meditate.
For me personally, I think it’s important to carry the basic components of meditation into different energy levels/intensities in my life. Doing so has helped give me an ability to control my mind in any type of situation. Whether it be a fight or flight mood, or a totally 100% still mood.
Being able to consciously separate the mind and body, has helped me subconsciously let my mind and body work together in harmony, no matter the situation.
I’m not a master of my mind, but the control I gain over it daily is leading me in the right direction.
@eatworkoutlive
@lindseybuckman
#EatWorkoutLive
☀️☀️💛☀️☀️

Photo credits to Dylan 📸

Torn between enjoying getting to see Ninka, Phoenix and Sir Gruff this often and being worried about them by the causeway. That fickle April Star brought them north. I wonder if they’ll head “home” to the OSV or stay.🤔

Sometimes you get lucky and the horses wait patiently to get the shot. Another one at Assateague. #findyourpark #assateagueisland #assateague #horses #ponies #oceancitymd #berlinmd #beach #travelphotography #doragarytravel #wildhorses

Lying off the coast of Virginia and Maryland, 37 mile long Assateague is managed by the U.S. Fish and Wildlife Service @usfws as a National Wildlife Refuge. The protected marshes, dunes, and wildlife are unparalleled on the East Coast. The northern Maryland section is famous for its spectacular dunes, which rise out of the remote beach like pinnacles of ancient sand, forming an incredible variety of shapes. These dunes would be swept to sea if a hurricane like Florence were to land fall here at Assateague. I photographed this dune in Assategue in May 2018 with a Phase One XF equipped with a 28 mm lens.

#landscape_captures #fineartphotography #contemporaryphotography #photogrvphy #artsy #naturephotography #NATURAL #discoverearth #gallery #photoincanada #canadianphotographers #thephotosociety #aperture #natgallerycan #agotoronto #angellgallery #windsorcontemporary #windsorfineart #photographersgallery #connections1840 #landscapemagazine #landscapephotomag #fa_fadeaway #weltraumzine #bordercrossing #assateagueisland #assateague #chincoteague #barrierisland #dune

Caught a surreal (and confusing for these west coast girls) sunrise while camping on the beach at Assateague with the wonderful @mariscosvida ❤️ #emillyin🇺🇸✌🏻

Best anniversary ever! ♥️

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