#asiansquat

MOST RECENT

Classic Vietnam. ๐Ÿ˜‚ I saw this kid get disciplined in the family owned/run hostel I stayed at in Saigon. It reminded me of how I was punished as a kid. You have to cross your arms, your parents (99% of the time) yell at you, you repeat the words they say to you, and then promise that you won't do it (whatever trouble you did) again.
As you get older, its not uncommon for the parents to upgrade to a spatula, belt, stick, whatever they find laying around the house! How were you disciplined when you were a kid? Would you use the same methods on your own kid?
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#vietnam
#saigon
#asiansquat
#kidsbeingpunished
#uhoh
#introuble
#hostels
#seasia
#southeastasia
#humid
#cheap
#budgettravel
#travelwithtrang

ๅค–้ ญ่ตค็‚Ž็‚Žไพ†ๅ€‹ๆŠน่Œถ้ซ”้ฉ—ไฟฎ่บซ้คŠๆ€ง
ไธŠไธ‹ไธŠไธ‹ๅˆทๅˆทๅˆทๅฅฝๅคšๆณกๆฒซๅ‡บ็พ
่ฆบๅพ—่ทชๅๆฏ”ไบžๆดฒ่นฒ้›ฃ
#matchaexperience #vegetarianfriendly
#asiansquat #japanesestyle

#malasana ....wish we have 8 months of 25 C. in Holland ๐Ÿ˜Š but I'm not complaining though ๐Ÿ˜„
Not much of herbs this year because I'll be away time to time because of the boss's order ๐Ÿ˜… Even it's a small amount of some green green, it's extremely good for mind relaxing. Mind calming.
So......#yoga.
Reminding myself, yoga is not only #asana what we see on this Instagram. Trying to find balance in daily life. :
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#yoga #yogaaddict #yogadaily #asiansquat #yogaeverywhere #yogafam #yogafit #yogafun #yogagirl #yogajourney #yogalife #fitfam #fitdutchies #yogalove #YogaEveryDamnDay #yogapose #namaste #gardening #terrace #herbs #summer #healthyliving

Always working on my Asian level photography skills๐Ÿ˜‚๐Ÿ‘Œ๐Ÿป๐Ÿ“ธ
โ€ข
โ€ข
โ€ข
#tiptootravels #SouthKorea #Asianlevel #photgraphy #AllAboutTheAngles #TrueFriend #WorkForIt #asiansquat #clickclick

Tokyo tourist day ๐Ÿ˜๐Ÿ‡ฏ๐Ÿ‡ต๐ŸŽŒโ›ฉ #asakusa #asakusatemple perfect #asiansquat

Never miss leg days even when you're visiting grandma and grandpa #asiansquat #bestpooingposition 20.05.18

ๅŒ—็พŽ่นฒๅŽ•ๅˆไฝ“้ชŒ#asiansquat #asianprideworldwide

ๅพˆๅฏๆ„›็š„ไบบๅ€‘<3
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#NEMUN #AsianSquat
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ๅ†่ฌ่ฌไธ€ไธ‹ @roselaurent0331 @teddlin_0412 @ohsee_oc @achesquared

Why not just asian squat while waiting for ice cream.#asiansquat

Pro tip: listen to the weather people when they say itโ€™s going to rain ๐ŸŒ‚๐Ÿ’ฆ #asiansquat #toesinthesanddrinkinmyhand #coconutcurryriver

โŒ๐Ÿท๐Ÿ”When I cut meat, eggs and milk out of my diet I was told by countless people that I would lose my gains and my strength. ๐Ÿ˜ฑ๐Ÿคญ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
I told them that I know what Iโ€™m doing and to watch me work. ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž๐Ÿฅฆ๐ŸŒฝ๐ŸŒ๐Ÿฅ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
My body is a direct reflection of smart/hard work, and consistency. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
All of my lifting numbers are up โ˜๐Ÿพand my body fat is down ๐Ÿ‘‡๐ŸพIโ€™m 165lbs and my 5RM max on back squat is 230lbs and rising. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Set your intention, continually educate yourself and work to get it! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ’ข@TAYTHETRAINER ๐Ÿ’ข

how high can you jump?
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box jumps are a great test of athleticism and fast twitch explosiveness and fun addition to any leg training day. however if done on rough platforms they can be dangerous (ask me about my shin scars), so these padded boxes are ๐Ÿ‘Œ
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share your favorite way to test your fitness below!

Squats wherever we go ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #throwback #squat #asiansquat #museumart #art

[20.5.2018]
Catch up my latest appearances - see how tough it is to do the asian squat ๐Ÿ˜œโœŒ
Full video in Facebook ' Jojo Sim ๆฒˆ้ŸตๆŸ”'

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