Most of our lives we look for external stability, something to hold onto, our ego creates a belief that this is where we will find security, when indeed the only secure thing is our own self. In Yoga through asana practice we start to create inner strength, to come back to our core, our self, which starts to create real security, that only holding strongly to connection to my self will keep me balanced, strong and secure to stay in center and not fall back. Relying on external ground is just a fake illusion. Safety doesn't come from a safe job, from a partner nor our ego creations but from belief in our Higher self or God, once we reach there we are forever safe.
#aidayoga #pranayogastudio #ashtangapractice #ashtangayoga7thseries #ashtavakrasana #armbalance #istanbul #safety #strength