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#ashtangamontauk

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This is how you smile in Italy. 🇮🇹🌺 #ashtangamontauk #seventhseries

Fresh from the garden. It's good to be home. #ashtangamontauk #iris #nishikiwillow @maxinehenryson thanks for the Vermont iris

Full moon 🌕 giggles 🇮🇹💗 #seventhseries #ashtanga #yoga #ashtangamontauk @masseriapotenti

We're in Lucca now but I wanted to share one more photo from our time at @masseriapotenti. How beautiful is this salvaged, hand painted tile? #ashtangamontauk

The perfect day...

MOST RECENT

We're in Lucca now but I wanted to share one more photo from our time at @masseriapotenti. How beautiful is this salvaged, hand painted tile? #ashtangamontauk

🙏🏻 Thank you for a wonderful time in Italy, Christine @choar and Pascal @pascalewilli we love you guys!
My little lion and I loved the amazing food and hospitality at the epic Masseria Potenti @masseriapotenti and we are still beaming from the friendships we made on and off the mat during this exceptional yoga retreat.
A massive thank you to all the yogis who welcomed us, sang train songs as well as shanti mantras with us, and who raced cars with us.

We are returning home sun-kissed and happy. ✈️ Hope to see you all another time soon...especially you, Christine and Pascal 💗

#ashtanga #seventhseries #yoga #yogaretreat #gratitude #ashtangamontauk #italy #beachtime

Last laughs at the Masseria with my yoga peeps. XOXO❤️🌞 @masseriapotenti @sasha.swerdloff @choar @ashtangaseradee #ashtangamontauk

Sunset from the roof @masseriapotenti #ashtangamontauk

Another beautiful day practicing yoga, learning to make orecchiette, and exploring the nearby beaches. #neverleaving #ashtangamontauk

Amidst the practicing and learning and all-around awe, I haven't managed too many photos of Sarah in action...except this one from our Kurmasana workshop yesterday afternoon. Thank you @choar for bringing @ashtangaseradee into our lives. She is the perfect blend of kickass strength and Sūkṣma grace. #ashtangamontauk #ashtangayoga #gratitude

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