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#ashtanga

MOST RECENT

New life soon ❤️ im at my happiest state 🙏🏽 #hanumanasanapose #monkeypose 📸 @5kywalk3r

Getting ready for Sarah's Rocket Yoga 🚀 workshop @sacredheartcentre

3 hours of absolute bliss 🌌😄🌌
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💚 💚 💚
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#yoga #sacredheartcenter #strongandsturdy
#rocketyoga #challenges
#yogapose #eightanglepose #ashtawakrasana #Ashtanga #yogaeveryday

Beautiful energy this morning at Led primary! Practice and all is coming 🙏🏼
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Bella energia questa mattina alla classe guidata della prima serie! Con la pratica tutto arriva! 👌🏽
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#layogashala #practice #ashtanga #yoga #ledprimary #primaryseries #ashtangalove #ashtangayoga #dedication #discipline #effort #yogacommunity #yogafamily #body #mind #soul #practiceandalliscoming #milanoyoga #milano #bellaitalia

#Repost @tapasyogashala with @get_repost
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Let’s. Get. Iron. 💪🏼💪🏼💪🏼 It’s time once again for our annual Iron Ashtangi challenge. Every January we cancel regular GSP for the week to hold space for 5 days of Self Practice and one off the charts Led Primary. Interested??? There’s still space or PLAY ALONG FROM HOME!!! Follow @tapasyogashala @subtle.bliss and @evan78 and practice along with the #ironashtangi challenge. Each day we will choose a pose and post here. Post the same pose from your practice that day and tag us.

It’s just for fun so... have fun and considering joining us for Pack the Place Led Primary January 27th followed by a potluck brunch.
Repost this flyer and invite your friends!
You dig? 🙏🏼😎 #igyogachallenge #getiron #guidedselfpractice #ashtanga #vinyasakrama #goodtimes #goodvibes #goodfriends #instafun #justforfun #positivevibes #yesyoucan

Join us for the first @yoguerilla Yoga Conference 2018!
April 14th and 15th Germany.

Kennt ihr schon alle unsere großartigen Referenten der Yoguerilla Yoga Conference 2018? Wir werden sie euch in den nächsten Tagen hier weiter vorstellen. Wer’s nicht abwarten kann findet das komplette Trainer-line-up und weitere Infos auf www.Yoguerilla.com.

Freut euch auf Jorinde Messlinger!

Jorinde liebt die dynamischen, kraftvollen und ästhetischen Bewegungen der Ashtangayoga-Praxis. Als ehemalige Balletttänzerin kommen ihr die fast tänzerisch anmutenden Bewegungsabläufe dieses Yogastils sehr entgegen. Sie absolvierte eine fundierten 3-jährige Ashtanga Yoga-Ausbildung an der staatlich anerkannten „ashtangayogawerkstatt“ in Köln und gründete 2013 ihre eigene Yoga-Schule „Yoga Arts“. Sie gibt Workshops und Retreats im In- und Ausland und ist dankbar für das, was auch die yogaphilosophischen Inhalte vermitteln. Stets mit dem Bewusstsein, dass Yoga mehr ist als nur körperliche Disziplin.

Praktiziert mit Jorinde den Ursprung aller dynamischen Yogastile auf der Yoguerilla Yoga Conference am 14. und 15. April. Ashtangayoga in der Tradition von Sri K. Pattabhi Jois fördert das Zusammenspiel von Körper, Geist und Atem und wird in einer festgelegten Übungsabfolge durchgeführt. Die Haltungen werden durch Vinyasas, atemsynchrone Bewegungsabfolgen, miteinander verbunden. Es verhilft dem Praktizierenden sich gesünder, wacher, dynamischer und energiegeladener zu fühlen – nicht nur während der Yogaklasse.
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#yogaconference #germany #ashtangayoga #ashtanga #yogaphotography #yoga #yogaarts #vinyasa #guerilla #padmasana #yogaeverydamnday #yogagirl

Фото с майсора с @eddiestern
Жду когда Эдди поможет уйти в #kapotasana 🙌🏻 Или из серии где все трудятся, а я опять по сторонам выглядываю 🤪🤪🤪🤪🤪#ashtangalove #ashtangayogi #ashtanga #ashtangapractice #yoga #yogalover #yogaforlife #yogateacher #yogajourney #yogalife #йога #йогакаждыйдень #йогамосква #аштанга #аштангайога #аштангамосква

Absorb what is useful, discard what is useless, and add what is specifically your own. - Bruce Lee 🌠

Teaching Schedule ️👒 Monday, 1/22 🔹  LIV Flow @livunltd 🔹 363 Bond St 🔹 7pm🔹 [363 Bond residents only]

Tuesday, 1/23 🔺 LIV Flow @livunltd 🔻 The Continental 🔺 7pm 🔻 [The Continental residents only]

Thursday, 1/25 ▫️ LIV Power Flow @livunltd ▫️The Forge LIC ▫️6:30am ▫️[ @theforgelic residents only]

Saturday, 1/27 ▪ LIV Flow @livunltd ▪ Tower 28 ▪11am ▪[@heatherwoodluxuryrentalsnyc residents only 📸: @jessewinter #Ten10Studios

One door closes, another one opens... #ashtangayoga #phillyyoga #ashtanga #philadelphia #philly #yoga

Ready to practice, learn and laugh this Sunday
#bsytt #sundayfunday #ashtanga #yogalove #yoga #yogateachertraining

B A L A N C E

It is not something to accomplish, it’s something to work on all the time! To balance out. Balancing between effort & effortless, #sthira & #sukha, working & holiday, socializing & me-time, fighting for & letting go, #abhyasa & #viragya, giving & taking, yin & yang. It’s a never ending game. Sometimes falling is part of it, so you know you have to go more the other way. January has been challenging for me so far, health wise and time efficiently. 10 more days and it’s time to come back to balance please!! 🙏🏻🤒😪🤧 #balance #january #cold #challenging #yogaeverywhere #notsoserious #sunday #sundaywellspent

🧘‍♂️🧘‍♀️📝
21 January / Good night ✨🇯🇵 Part 1 ☝️
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#fridayartasana ㊗️10K 🎊👏😆✨
@om_style
@fumi_soul ▫️◽️▫️◽️▫️◽️
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Today’s yoga practice 🤓
#adomukasvanasana
#dolphinpose 🐬
#makarasana ▫️◽️▫️◽️▫️◽️
アドームカシュヴァーナーサナ
下向きの犬のポーズ🐕
ドルフィンポーズ🐬
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It was done by a first asana 😲
初めてのアーサナでやりました😲
(日本語のみ⬇︎)
マユーラーサナをやる前に、
アドームカシュヴァーナーサナ↔️ドルフィンポーズの繰り返し練習をしていました😀
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#yogi #yoga #yogapractice #yogachallenge #yogalife #yogaeverywhere #yogastrong #yogalove #yogalove #yogapose #yogateacher #yogastrong #yogawoman #yogaover40 #yogaat40 #yogaaddict #ashtanga #ashtangayoga #bodymake #exercise #trunk #music #stretch #fitness #flexible

It's never too late to start to feel better in your body, physically, mentally & spiritually. Practising yoga makes you stronger & more flexible; it teaches you to stay present, which in turn helps to alleviate anxiety & improve sleep; and it connects you to your true Self.
We offer many classes that are suitable for beginners, with experienced instructors who can assist with, and offer advice, for a multitude of restrictions. Email or call us for more info, and let us help you get started to create a new path.

#CarlBard #NewStart #NewLife #BePresent #BePeace #BeHappy #BeYoga #DoYoga #Vinyasa #Ashtanga #Yin #Hatha #Yoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #Vaughan #Maple #King #love #light #PeaceandLove #yogaeveryday #namaste

Jumping in lil late in this amazing challenge 😬😬😬 #Repost @rita_ashtangayoga with @get_repost
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STARTS in 2 DAYS 🌟YOGA CHALLENGE ANNOUNCEMENT🌟#LetsLookYinSide
Join us ➡️20-29 January ⬅️ for a challenge focusing on Yin Yoga. This practice focus on holding postures for some time to work on deeper tissues like fascia and joints and facilitate energy flow by removing blockages. By staying still with our breath we get to look inside ourselves! 🧘‍♀️

💫Hosts:
@rita_ashtangayoga
@karramella1
@makingliferosy
@sarahuactive
💫Generous Sponsors:
@opalmoonapothecary
@groundedfactory
@onzie
@dharmabumsactive

List of Yin postures:
1- Butterfly (bound-angle)
2- Swan/ Sleeping swan (pigeon)
3- Straddle (wide-angle seated forward bend)
4- Shoelace (cow face pose)
5- Sphinx
6- Camel
7- Supported Fish pose
8- Saddle (reclining hero)
9- Reclining twist
10- Savasana

HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag some friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #LetsLookYinSide in all your posts!
5️⃣ Have fun and share some love on the posts of your hosts, sponsors and other participants. ☺️

#yinyoga #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogamom #yogapose #yogagirl #yogisofinstagram #instayoga #getbendy #yogainspiration #inspiredyogis #yogaathome #yogachallenge #ashtanga #ashtangayoga #ashtangalove #practiceandalliscoming

@telve_cafe in Hazel Grove is my favourite cafe and chill spot. Today I opted for the vegan burger after an amazing first Ashtanga class with @mikemccabe_1984 😊 I’ve been to one of Mikes Yin and Restorative workshops before, but never practiced Ashtanga, led by him. It was awesome. Also, whether you’re vegan or not, @telve_cafe is a great little hangout in the Grove. Check it out you sexy bitches! It’s where I’m trying to plan my next yoga event!! 😊 Don’t eat animals, it’s weird 🥊🏃🏻‍♂️🌱🥕



#humbled #bethechange #bekindtoeverykind #ashtanga #boxing #charityboxing #beardedconsciousness #training #generosity #teamvegan #vegan #newtoboxing #innerstrength #manchesterdonkeysanctuary #manchester #yinyoga #ahimsa #ilovemanchester #kindnessissexy #stockport #yoga #beginneryogi #inspireothers #namaste #innerstrength #animalrights #yogaretreatcooking #teachcompassion #teachkindness @_vegansoftheworld <<<<fight vest sponsor 🥊🙌🏼

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