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#ashleysdietbet2014

MOST RECENT

Well this was to be expected. I’m not too upset, I mean gains happen. Especially when you overwork yourself and don’t follow your meal plan + eat Girl Scout cookies 😋 there’s always next week! #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #fitnessjourney #weightlossstory #igfit #follow #fat2fit #changeyourlife #youvsyou #lifechange #ladies #support #fitness #weightlossjourney #health #fat2fitjourney #helpme #accountability

Happy Monday! Had a good day at work, was super active with the kiddos. Then made it to the gym to do a bit of cardio and then take a intro to TCX (Total Conditioning Extreme) 30 min class. Oof by the end I was so sweaty! But killed my day + it’s the first day of @ss_getsstrong StepBet and i hit my stretch day! Yay! 😘🎉 #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift

62 hours in 6 days. This week was a challenge. Hit the gym some days, ate good some days, not the best I could have done but life happens (hopefully this is the only move my boss will do 😂) Anyways it’s Sunday and beautiful out and I hit the gym this morning for some Strictly Strength class and some cardio. Started this new week off right! 😊 #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift #gymmotivation #fitchicksrule #lifetimefitness

I told you guys in January I was struggling that I had gained a ton of weight back, that I felt defeated.
I told you I was re-committing and joining a new gym and just trying to be better.

It’s been about 35 days, I know this cause I’m doing Advocare’s one80 and I’m on day 35 (dm if you want to know more) anyways.. 35 days of just trying better, making better choices and let’s just say... #heygirlhey I feel SOOO much better. My motivation is back.

Tonight I went to the gym, not because there was a class offered I wanted to take, but because I Wanted To Go! 🎉 an hour later I left feeling proud of myself for just showing up.

So here’s my ramble for your Monday. Hope everyone had a great day. #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift

Happy SuperBowl! 🏈 let me tell ya, I am feeling so good. Yesterday I did nothing. Had legit the laziest day and it was perfect. Today I woke up, took barbell strength then jumped on the treadmill for some running intervals.
Hope everyone is enjoying their day, look how long my hair is getting 😆 #hairskinnailsvitamins woo! #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #fitnessjourney #weightlossstory #igfit #follow #fat2fit #changeyourlife #youvsyou #lifechange #ladies #support #fitness #weightlossjourney #health

Chapter 2/12. I have to say since being honest with everyone at the beginning of Jan I feel fantastic. Like a weight has been lifted. Telling my #fitfam what’s really going on my life instead of hiding. January was great I re-focused and joined a new gym and things are going great. Ending the month with a 6.2 loss is something I never expected.

So here’s so a new month and new goals.
1. Lose 4 pounds for the month.
2. Hit more than 17 visits at the gym (my gym tells me how many times a month I visit and we’ll 17 is what I did so anything more than that is fantastic)
3. Keep food and water on point.
4. Continue to look in the mirror and appreciate my body.

#ashleysdietbet2014 #teampineapple #weightlosssupport #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift

Left Jan 9th vs Today. I’m so hard on my body because I remember how I used to be before I gained the weight back, now I’m just like ugh come off already. But slow and steady and little win make all the difference. #transformationtuesday #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #fitnessjourney #weightlossstory #igfit #follow #fat2fit #changeyourlife #youvsyou #lifechange #ladies #support #fitness #weightlossjourney #health

I blame this on mashed potatoes 🤣 not too worried I’ve been killing it on my workouts and my eating has been great. I know next week will be better! Happy Tuesday Everyone. #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health

I just wanted to say thank you to everyone who commented on my photo last week. It means a lot to have everyone be supportive of me re-starting my journey. It’s been a good week of food and working out. Obviously consistency is paying off and the scale is down 4.3 pounds. Now I know he scale is not everything but it is nice since it lower. As weeks go one I’ll focus more on how I’m feeling and inches. And how much longer i can run and heavier I can lift. But needless to say I am very happy and excited. #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #fitnessjourney #weightlossstory #igfit #follow #fat2fit #changeyourlife #youvsyou #lifechange #ladies #support #fitness #weightlossjourney #health

This is so hard to post. But I need to be held accountable. For months I’ve been struggling, seriously struggling and I can’t hide anymore. I never thought I’d be back at this point. Yet here I am, pretty much back at the beginning of my journey. I’m sad and feel like a failure and I’m so so so uncomfortable in my own skin. 😓

So today 1/9/18 I’m 203.2 pounds.
Here’s to starting this journey all over again. #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #fitnessjourney #weightlossstory #igfit #follow #fat2fit #changeyourlife #youvsyou #lifechange #ladies #support #fitness #weightlossjourney #health

Heyyy Fitfam! Happy Friday! So it's August already, idk where the summer went. I go home to CT for my week long vaca at the end of this month. So I thought long and hard about goals for this month and instead of a weight goal, I've decided that I would/WILL get 20 workouts in this month at OTF!

So this lovely FriYay morning I took 5am class! 1/20✅ I'm feeling darn good going into the weekend and already booked class for Saturday morning as well :) what's everyone up to this weekend. Here in GA it's suppose to be gorgeous ☀️#ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift #gettingmyshittogether #goals #bravegirlbffs

5am workout complete! I have to admit I've missed these early workouts. I've forgotten how good I feel after, how I can prepare for the day and plan all my meals and track them (like in second picture on MFP) i don't know why I let the excuses hold me back. Not any more time to finish the rest of 2017 strong 💪 #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift #gettingmyshittogether #bravegirlbffs

2014 when I really started putting the effort in vs 2017. Both of these pictures not my heaviest and not my lightest but there's been sweat and tears and so much determination that has happened in between. Life happens and that's okay, it's all a balancing act and I'm finding that out. Happy #transformationtuesday #ashleysdietbet2014 #teampineapple #weightlosssupport #fitfam #atl #happyhealthylife #fitnessjourney #weightlossstory #instafit #igfit #fitchicks #noexcuses #follow #fat2fit #changeyourlife #igfitinspirations #warriorsoffitness #youvsyou #lifechange #ladies #support #strongnotskinny #fitness #weightlossjourney #health #girlswholift #gettingmyshittogether #bravegirlbffs

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