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Freebie Friday time! Want to win this mug and a $25 GIFT CARD?
All you have to do to enter to win is:
1) Be following us on Instagram
2) Like this post
3) Tag 3 friends you think would want to win too!
Local pickup in Jackson County Only, winner will be drawn Saturday (10/21) morning. Winner will be notified via tagging on this post and Instagram DM. #coffee #giveaway #giftcard #freebiefriday #dutchbros #muglife #caffeine #medford #pnw #southernoregon #ashland

That smile of relief when you clear the bar, making your 4x Olympic hammer throwing coach happy enough to not pull a Trunchbull and ponytail throw you over the fence. #matilda #tbt #polevault #trackandfield #athlete #athletics #ashland #d2 #gliac

Thanks Chris Preston on Facebook
This is arguably one of the best pictures of the back of his head. #KEANUREEVES #ashland #oregon

先週の試合における自分と一緒に頑張ってくれてる2人の選手による素晴らしいプレー🏈彼らの素晴らしいインターセプションに心が踊った✨
Great interception by our two great senior Corner Backs🏈 I was so excited when I saw these plays from the coaches box!

#football #letsgo #sports #sport #footballseason #nfl #preseason #superbowl #fitness #touchdown #footballgame #nflnews #afc #nfc #ncaa #collegefootball #follow #kickoff #gameday #fun #like #futebolamericano #ua #underarmour #アメフト #アンダーアーマー #アメリカンフットボール#スポーツ #eagles #ashland

Up next: California International Marathon | Sacramento, CA | Sunday, December 3rd, 2017.
#RUNCIM #roadmarathon #hokaoneone #timetofly #suntorun #julbo #runlocal

Lunch anyone? Amazing food at Parkers Smokehouse in Ashland. Such good service too. We hate to admit we’re sharing apple pie for after! #parkerssteakhouse #ashland #barbeque #onionrings

Rising Appalachia 😍

#ashland #oregon

Anyone read anymore? I HIGHLY recommend these 2 gems. I picked them up at The Book Exchange in Ashland, Oregon almost 2 weeks back.
What is Biodynamics? - this book brings together 7 seminal lectures by Rudolf Steiner. 4 on developing a spiritual perception of nature, and 3 about specific preparations for the top soil. All encompassing each other, created within a single organism that is the farm. Very well put together ⚛️ ⚛️At the Gates of Spiritual Science- 14 lectures by Steiner discussing spiritual science, mysticism and modern thought, Hinduism, karma, a general overall mindset of Theosophy.
I find myself immersed in the higher knowledge of philosophy and reflecting on my life with that very knowledge. Making everything applicable to my reality encourages my growth as a spiritual man. When you have a golden compass, you don’t stop searching till you find something special. What an epic ride !
#booklovers #ashland #bookstagram #book #bestever #biodynamics #happy #organic #rudolfsteiner #trust #tribe #oregon #spiritualscience #occult #hidden #krishna #hindu #yoga

MOST RECENT

Join us on the latest episode of Dream Infringement, where we talk about our cooking mishaps and disasters!  Now live on Soundcloud! What's the worst meal you ever made?
#tomwaits #pitchblakbrassband #samcooke #johnnycash #thejaynetts #theshacks #hankwilliams #cooking #heygoodlookin #cookingfail #storytelling #oregon #medford #ashland #communityradio #publicradio #kskq #podcast #radiohost #radiodj

I love riding my bike to work. It really wakes up all your senses. Unlike a climate controlled cage with all the creature comforts. #fuckcarsgobike
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#bikecommute #vegancyclist #plantpowered #vegan #strava #ashland #diamondbackbikes #bikelife

At Dillon’s Apprenticeship of the Year Banquet #aroundthebend #ashland #nebraska #apprenticeshipoftheyear

"I never minded being on my own then something broke in me and I wanted to go home to be where you are, but even closer to you, you seem so very far."
#pnw #ashland #oregon #october #nature #autumn #season #fall #lithiapark

#Repost @jamesmooneygc: “Hitting some front squat SSB rep work, this is 295 for 8. Lack of volume in my training has taken a toll so I'm going to start upping that significantly in the next few weeks.”
#HybridMF
#GunsmithClothing
#WeAreGunsmith
#GunsmithStrength
#TeamGunsmith
@gunsmithclothingco
@gunsmithgym

Wine tasting 🍷 🍷 #oregon #ashland #roxyann

A chilled afternoon #walking round #lithiapark #oregon #park #ashland

Ashland, Oregon you have bewitched me with your gorgeous landscapes, delicious coffee, and your incredibly talented cast of actors at The Oregon Shakespeare Festival. Congratulations @jessicajko on your show “Hannah and the Dread Gazebo!” You absolutely killed it. Until next time 🙂❤️ #shakespeare #theatre #oregon #ashland #brownmfa2016 #actorslife #newwork #love #life #laughter #vacation #relax #besties #coffee #health #nature #beauty #color #travel #inspiration #firsttimer

Flashback Friday to the Ashland Culinary Festival - We are so excited to welcome it back. Join us November 2nd-5th for a weekend of great local food, fantastic wine and creative cocktails
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#flashbackfriday #ashland #ashlandoregon #ashlandculinaryfest #whattodoinsouthernoregon #foodie #traveloregon #pnw #pnwonderland

#Repost @teamflorida_syneron_candela (@get_repost)
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#Repost @sunsetdermatology (@get_repost)
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💥LASER💥 treatment for #redness of the face and neck, rosacea 😡, #acne, #stretchmarks and #scars, warts and broken capillaries (blood vessels) or cherry angiomas (small red growths on the body) Procedure has minimal to no downtime and no anesthesia is required. This patient is receiving therapy for her rosacea with a pulse dye laser, and these are done every 4-6 weeks. Some patients may notice beneficial results immediately, while other conditions may require several sessions for clearance. #syneroncandela #gentlemaxpro #plasticsurgery #dermatology #cosmeticsurgery #aesthetics #kentucky #westvirginia #ashland #londonky #lexington #sharethelex #louisville #morgantown #charlestonwv #beckleywv #barboursvillewv

My parents are coming to visit today!! They’re going to be so happy to see these colors!

#ashland #ashlandoregon #thatoregonlife #southernoregon #seenonmyrun #trailrunningviews #runoregon

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