#ashi

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"Ashi Garami" (top pic) is the easiest leglock position to achieve but also the least powerful. At the other end of the spectrum we have the "411" (bottom pic), which is a little more complicated to get into, but once you're there you hold all the cards. You have access to the reverse heel hook which is the most powerful leg lock submission, your own feet are hidden from your opponent, and it is very, very difficult for your opponent to escape. If you are given the choice, you should choose the 411; nine times out of 10 the fight will be over a few seconds later. #ashigarami #ashi #standardashi #411 #411position #honeyhole #modernleglockformula #grapplearts #leglock #leglocks #leglocker #lowerbodysubmissions #heelhook #heelhooks #toehold #toeholds #kneebar #kneebars #bjj #nogi #nogibjj #submission #submissions #submissionwrestling #submissiongrappling

بالاخره ليورپول پرمير ليگ رو برد
البته ورژن آسيايش رِ
via @brfootball
#MUFC
#GGMU
#Ashi

おかんにこれいれるわ(冗談)って言ったら真顔で「は?」って言われました。おやすみなさい。
東海オンエアてつやっぽいタグ付けしまーす。
#okan #mother #mama #haha #ha #tatoo #ashi #ude #oyasumi #gn #okazaki #okazakikankoudendoutaishi #tokaionair #tetsuya #love #instagram

Great Sunday funday today 🏒🥅🎩Big thanks to everyone who stopped by the tent ⛺️& @hou22er for hosting. Next pop up in a few weeks, details coming 🔜Kick rocks @themaniaclovesyou @j0nes13 @jalambs @cswiftt @yungdirt69 #keepyourstupidhat #vintageonly

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بازي بعديمون با رئال مادريد هم دوم مرداد هستش ساعت ١:٣٠ به وقت طهران كه شبكه ورزش اعلام كرده كه ساعت ٢:٣٠ (يني با يك ساعت تاخير) پخش ميكنه
البته معلوم نيست اينا تايم بازي رو اشتباه گرفته باشن يا واقعا بخان با تاخير پخشش كنن
پ.ن:البته شايد متوجه نميشدين ولي روش تايپ من اينجوريه،فك نكنين بي سوادي چيزي هستيم ما،خوب بخابين
#MUFC
#GGMU
#ASHI

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My angle 👌👌👌🙈🙈🙈🙈
Always pretty ❤❤❤❤❤❤❤❤❤❤🙈🙈🙈🙈😍😍😍😍
Pretty ❤❤❤👌👌
🔜🔜🔜Follow
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@xlhapipa
@xlhapipa
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@hellyshahofficial@hellyshahofficial@hellyshahofficial@hellyshahofficial ..#hellyshah#helly#hellyshahboss
#mybirthday#ashi#devanshi #swaragini #tejasswiprakash #namishtaneja #varunkapoor #swasan#raglak #swaragini

#sunday#Ashi marriage #Shobha city

Siêu phẩm trị mụn không thể bỏ qua nè mọi người 👍👍👍 Ashi Acnes 💰350k 💰 Siêu phẩm quá nổi tiếng,không cần ngiều lời, bạn google là ra tất tận tật nè #ashi #acnes #trimuntham #trimundo #trimunboc #trimunmu #trinundautrang #trimunan #yeulanda #dadep

💯Ashi slimming body 💰400k (hủ siêu bự ạ) #ashi #tanmobung #dangdep #eothon

デミグラスソースも、お肉も、サラッとしてて美味!#ハンバーグランチ #ASHI
#武蔵小金井

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