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#asf17

MOST RECENT

@kaigreene Last year at the Arnold sports festival in Ohio. Had a blast meeting this legend. Famous for his stage presentation, and just a huge humble guy.#asf17#kaigreene#legend

@ronniecoleman8 Had the pleasure to meet one of the biggest and baddest in the sport “yeah buddy” last year at the Arnold classic!#asf17#ronniecoleman#yeahbuddy#legend#getwellsoon

#tbt . @johnnieojackson Multi-IFBB Pro Champion, Arguably Strongest BB In History W/ NPC Figure Competitor @marynasiem, Star Field Hockey Forward/Fashion Guru @christineshirleydesigns At @arnoldsports '17 #AWESOME . Company You Keep Says Alot About U!! #asf17 #asf18 #columbusoh #monstavationgymapparel

⚠️⚠️⚠️⚠️⚠️⚠️⚠️TRANSFORMATION TUESDAY........ 16th February 2017
19th February 2018

Basically the same amount of time out from the @arnoldsports last year VS this year !
When people say focus on beating YOURSELF... OH HELL YES !
Totally bringing my best condition EVER to the Pro stage. Cannot WAIT 😃😍👊🏼💪🏻 #transformationtuesday #asf17 #asf18 #amateurtopro #ifbbpro #fitness #progress #youagainstyou

#tbt . Photo Opp w/ Fitness Celebs #IFBB Pro @joshbowmar & @sarah_bowmar w/ NPC 5th Place Arnold Figure Amateur @marynasiem Whole Squad Geeked 2 See Mary Return 2 @arnoldsports '18 Stage In 15 Days.. #asf17 #asf18 #marynasiem #monstavationgymapparel #columbusohio

#tbt . Talking w/ #IFBB Bodybuilding Legend & Martial Artist @officialflexwheeler at @arnoldsports '17 . #asf17 #asf18 #ArnoldSportsFestival #monstavationgymapparel

#tbt . @ifbbmissyfarrell IFBB Fitness Pro at @arnoldsports '17 Meet & Greet The Competitors . One Of The Best Fitness Comp In The World & She Was Mad Cool!! #asf17 #asf18 #IFBB #BestOfTheBest #monstavationgymapparel

#TBT . @guycisternino aka #Quadro . 6x Olympia Champion, Mr. Olympia 212 Contender, Arnold Classic 212 Contender . Meet & Greet Competitors at @arnoldsports '17 . #JerseyBoys #NPC #IFBB #asf17 #asf18 . (what the hell am I smiling at 😂)

Finished 2017 ranked in the top 25 (#20) across all weight classes by coefficient, with my total from the Arnold. Let's see where I can end up in weightlifting in 2018!

#powerlifting #usapowerlifting #ipf #usapl #usaw #weightlifting #squat #bench #deadlift #snatch #cleanandjerk #dualathlete #dualthreat #gains #gainz #usaw #usaweightlifting #iwf #asf17 #asf18 #arnoldsportsfestival #lifting #oly #crossfit #crossfat #olympiclifting #olympicweightlifting

#NPC Figure Competitor @marynasiem . In 24 Days Will Be Stepping On Stage At The 30th Annual @arnoldsports '18 To Earn Her #IFBB Figure Pro Card!! Placing 5th At Last Year's Arnold's Figure Amateur, Mary Has Made Incredible Adjustments To Her Physique!! We'll All Be There Screaming For Ya' Mary!! #GoPro #Unstoppable #Resilient #Monstavation #asf17 #asf18 #NPC IFBB

"CONGRATS" NPC Figure Competitor @marynasiem Just 24 Days Out From Stepping On Stage At The @arnoldsports '18 In Pursuit Of Her #IFBB Pro Card!! After Mary's 5th Place Finish At The #asf17 Amateurs, She Is In The Hunt For That Top Spot Next Month!! #asf18 #Relentless #Perserverance #IntenseFocus #Monstavation #NPC #IFBB (Pic

Tbt to the Arnold Classic. It's been a great run and will return next year but this year I've decided to take off from competing. Always have a blast but I've involved myself in too many things and I must stay focused. Till next year #asf17 #arnoldclassic #npc #ifbb #teamproteinfactory #jaxfitness #proteinfactory #mensphysique #columbus #tbt #memories #prep #happiness #stayfocused #live #sacrifice #instalike #instagood

Tbt to the Arnold Classic. It's been a great run and will return next year but this year I've decided to take off from competing. Always have a blast but I've involved myself in too many things and I must stay focused. Till next year #asf17 #arnoldclassic #npc #ifbb #teamproteinfactory #jaxfitness #proteinfactory #mensphysique #columbus #tbt #memories #prep #happiness #stayfocused #live #sacrifice #instalike #instagood

#memories #ASF17
@canarysocialevent_ con los principales estandartes de la música y talento de nuestro archipiélago.
@delacallemaikel | @deejaydario. ❗ Ejemplazo a seguir❗
CSE
#roadtoasf2018 #admusicinternational #tb #canaryislands #Canarysocialevent #besocialevent #quitedifferent #superfestivales

Throwback to March,2017 at the Arnold Classic getting to meet a legend Dexter Jackson at the ultimate nutrition booth@mrolympia08#asf17#dexter#mr.o#legend#ultimatenutrition

My vip tickets to meet Phil Heath and Dexter Jackson!#asf17#ultimatenutrition

At the Arnold classic USA 2017. Meeting 6time...Now 7 time Mr. O @philheath#asf17#mr.o#philheath#ultimatenutrition#huge#flex#fit#7wins#legend#throwback

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