#ascensionbh

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Back at it again this Friday! Missed one of my new favorite coffeeshops so getting my life back together til the sun goes down. May was a rough month in 10 different ways, so June I'm 👀 you! (peep the hoodie, shout out to @hiphopgivesback @dj_knotts ) cc: @brick_f #NeverNotWorking #CoffeeShopFridays #AscensionBH #DrAY

NOW! Discussing why we suffer in silence & how to speak up to save ourselves. AND! Live paintings expressing the pain that comes with suffering from mental illness. #ATL #WildPitch #QuietThoughtsOnACanvas #DrAY #AscensionBH

#latergram from the first series in #ChopItUpATL's mission! Really appreciated seeing the LOVE @gangstastogrowers was able to receive that night and honored to witness it overflowing. Realized how much I DON'T know about food processing / growth / farming. Gangstas to Growers dedication to teaching formerly incarcerated youth how to sustain themselves physically & emotional through food production is such an amazing idea and endeavour and @arbitraryliving was so gracious to host this fundraiser. All the food was local (not fake local) and absolutely delicious! I'm looking forward to continuing to get to know them and offering whatever #AscensionBH can provide in service. ❤ #SwipeLeft

I miss my clients. I miss my office. I miss real clothes. I miss heels (kinda). I miss my colleagues and quick runs for tea or a panini at Nectar. I miss being a part of a healing process. So the doc is back (with hella reduced hours) next week! 🙌 #AscensionBH #DrAY

Coffeeshop Fridays with @brick_f ! Working on some fun things for 2017 & beyond. Keep up with both #AscensionBH here and on #Facebook and @useyourwordsinc for more deets. We workin!

5:30a, waking up in one of my favorite cities, to one of my favorites scenes. I was an adult when I moved here but in the 4 years I lived here, I was raised through my clinical practice and in my personal growth (& shortcomings). Forever I ❤ #Chicago #Views #Blavity #EmpowerHer17 #DrAY #AscensionBH

What you thought? You only get stronger, smarter & BETTER with me. But you have to DO the work. Don't be surprised when I change your life; that's what I'm here for. [this applies to my personal close folk too, actually, lol] 🎇 #Therapy #Emotions #Feelings #Psychologist #AscensionBH #DrAY

Had a great time at @blkhlth launch + social tonight (pictured with the 4 founders)! Looking forward to collaboration in the future with professionals dedicated to education, health, wellness & community. Check out their new website! www.blkhlth.com #BlkHlth #BlkHlthLaunch #AscensionBH #DrAY #BlackHealthMatters #ATL #MPH

Whhhhyyyyy did it take me so long to try this place? Comfy, great coffee & food,🎵 hip hop music 🎵 (currently spinning #Phife #ATCQ), great neighborhood & good sized tables and couches. Here all day! #CoffeeShopFridays #WestMidtown #AscensionBH #DrAY #UseYourWords #Branding #WeWillBeBack #RevelatorCoffee

MOST RECENT

New on the blog, this is a must read & share! You are not required to take care of anyone else but yourself when your psyche is in danger. And trust me, right now, whether you recognize or not, it is. But with some guidelines and a plan of action, we gon' be aight. Y'all gonna want to keep this one handy! Link in bio ✊
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#PsychTip #MentalHealthBlog #AscensionBH #DrAY #Boundaries #SelfCare #Trauma #Oppression #Racism #MentalHealth

And this is therapy. ✊🏾 Credit to @dr_ayanna_a : What you thought? You only get stronger, smarter & BETTER with me. But you have to DO the work. Don't be surprised when I change your life; that's what I'm here for. [this applies to my personal close folk too, actually, lol] 🎇 #Therapy #Emotions #Feelings #Psychologist #AscensionBH #DrAY

What you thought? You only get stronger, smarter & BETTER with me. But you have to DO the work. Don't be surprised when I change your life; that's what I'm here for. [this applies to my personal close folk too, actually, lol] 🎇 #Therapy #Emotions #Feelings #Psychologist #AscensionBH #DrAY

NEXT UP! So excited that my run boo is on a mission to help you live your BEST life & invited ME to be a part of the magic! Registration opens next week--come ready to walk away with personal & professional development, tips to improve your mental health in order to be more successful in ALL aspects of your life, AND...keeping your physical health in check to be greater than you ever thought you could be! More details ⬇⬇⬇ #Repost @poshpews (@get_repost)
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✨FLOURISH SPEAKER SERIES✨

This is my face when the dynamic speakers have been confirmed!! I'm so excited to have @dr_ayanna_a and @readysetgreat joining me as we engage, ignite, empower and educate you to FLOURISH personally and professionally. 📅Mark your calendar, registration started next week.
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#poshpews #Flourish #speakers #savethedate #empowerment #engagement #personal #professional #ignite #educate #navigatingcorporateculture #DrAY #AscensionBH #MentalHealth #MentalHealthMatters #Psychologist #ATL #Decatur

Binged #Gypsy on #Netflix yet? If so, check out my new blog post on all things Dr. Jean Holloway from a psychologist's perspective and boy am I too through with her. Also, keep an eye out for #Insecure (and other TV / movie / media) posts coming SOON too! If I can get my life & naps together in time each week 😂 Link in bio. #DrAY #AscensionBH #TV #Blog

It's lit! #UYWFieldDay2017 is here!! 100+ kids today spending a few hours learning about how to express themselves more effectively and communicate better to achieve success! Founder @brick_f @useyourwordsinc so proud of you! Thanks to #AscensionBH @pacethecity @mrdamonwilliams @boardwalkcafeatl @coreydapixman @monig1908 & @hungrythirties for helping Brick's creativity come to life! #UseYourWords #FieldDay #UYawFieldDayATL #BoysAndGirlsClub

New coffee shop alert! Recommended to try #EbrikCoffeeRoom a few months ago and finally made it out--❤❤❤. Easy vibe, dope music, helpful staff & it's not FREEZING in here. Working on a presentation for DeKalb Pediatricians. Want me to come speak at your school, organization or group on topics related to mental health & wellness? Email me at Dr.Ayanna.Abrams@gmail.com. #NeverNotWorking #DrAY #AscensionBH #EatingDisorders #DisorderedEating #Psychologist #MentalHealth #MentalIllness

July is Minority Mental Health Awareness Month! If you haven't already - check out our podcast featuring Dr. Ayanna Abrams, Psychologist and CEO of Ascension Behavioral Health, for information about mental health in the Black community! Available on blkhlth.com, SoundCloud and iTunes!


#Repost @dr_ayanna_a
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Missed the podcast in May? Link still in my bio! July is #MinorityMentalHealthMonth and my convo with @blkhlth focused on mental health in the black community. Tune in & share! #DrAY #AscensionBH #BLKHLTH #Psychology #Psychologist #MentalHealth #BlackMentalHealth #MentalIllness #blackhealth #blackhealthmatters #blackmentalhealth #minoritymentalhealthawarenessmonth

Missed the podcast in May? Link still in my bio! July is #MinorityMentalHealthMonth and my convo with @blkhlth focused on mental health in the black community. Tune in & share! #DrAY #AscensionBH #BLKHLTH #Psychology #Psychologist #MentalHealth #BlackMentalHealth #MentalIllness

July is #MinorityMentalHealthMonth! Historically, ethnic minorities have had less access to adequate health care, especially proper mental health care, due to lack of education, community resources, and culturally sensitive clinicians to meet their needs. Encourage your family, friends & loved ones to learn more about improving their mental health. Follow me on #Facebook @AscensionBehavioralHealth & at www.ascensionbehavioralhealth.com/blog for more focused content on improving health conditions for minorities worldwide! #MinorityMentalHealthAwareness #BlackMentalHealth #DrAY #AscensionBH

5:30a, waking up in one of my favorite cities, to one of my favorites scenes. I was an adult when I moved here but in the 4 years I lived here, I was raised through my clinical practice and in my personal growth (& shortcomings). Forever I ❤ #Chicago #Views #Blavity #EmpowerHer17 #DrAY #AscensionBH

#QuietThoughtsOnACanvas was such a success! Thank you for having me Taylor, and if you missed it, #SwipeLeft for some more pics and really dope art #EmbracingAllDisorders. #MentalHealth #MentalHealthDoctor #MentalHealthAwareness #Psychologist #DrAY #AscensionBH #ATL #Atlanta

NOW! Discussing why we suffer in silence & how to speak up to save ourselves. AND! Live paintings expressing the pain that comes with suffering from mental illness. #ATL #WildPitch #QuietThoughtsOnACanvas #DrAY #AscensionBH

Back at it again this Friday! Missed one of my new favorite coffeeshops so getting my life back together til the sun goes down. May was a rough month in 10 different ways, so June I'm 👀 you! (peep the hoodie, shout out to @hiphopgivesback @dj_knotts ) cc: @brick_f #NeverNotWorking #CoffeeShopFridays #AscensionBH #DrAY

⬇⬇⬇ No shortage of information in Atlanta about mental health conditions and ways to take better care of ourselves! Come out on Saturday where I'll be featured on a panel (5:00p) focused on embracing ourselves and all that we come with, and ways to not suffer in silence through art & live painting! ⬇⬇⬇#DrAY #AscensionBH #MentalHealthMatters #Psychologist
#Repost @quietthoughtsonacanvas (@get_repost)
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Come out to the @wildpitch_atl this Saturday from 3pm-7pm to view live painting by @jiselle__ @quakesolo_ @mackart1 @yourfemaleartist @kuhway.atl and be apart of our panel discussion on why we suffer in silence. All proceeds raised will go toward @mhaofga Tickets are on sale right now click on the link in the bio.
#embracethedisorder #mentalhealthawareness #selflove #mentalhealth #ptsd #depression #anixety #bipolar #schizophrenia

Want to get more educated about mental health from the comfort of your phone/tablet/computer? I have a blog just for you! As you all may know, while I love therapy & helping clients one-on-one to reach their potential, I also love increasing awareness in the community and providing education about ways you can help yourself & others on your own! Check the link in my bio to find my website and blog--like, comment, share AND feel free to let me know what you'll like to learn more about! #AscensionBH #Psychologist #DrAY #Blog #MentalHealth #MentalHealthBlog #ATLPsychologist #MentalHealthAdvocate

"Behind every successful woman is a TRIBE of other successful women who have her back." •


THANK YOU to my tribe for coming through today to #ASeatAtTheTable; I hope it was informative & healing! Really enjoyed being on this panel hosted by @docbintu / @heartbeatsandhiphop and am absolutely here for more. •


#HeartbeatsAndHipHop #WomensHealth #BlackMentalHealth #Nutrition #BlackHealthMatters #IWIFresh #ItIsWhatItIs #Atlanta #ATL #BlackDoctor #DrAY #AscensionBH #Medicine #Naturopath #Growth #Healing

#ASeatAtTheTable will teach you just how to love yourself LOUDLY. Black women are LITERALLY sick & tired of waiting for others to see us, love us, respect us. Only being taught how to love and care for others is not enough. So stop waiting. You ready to talk about YOU? Start this Sunday at 2:30p. See you there! Link in bio. #BlackWomen #BlackMentalHealth #BlackHealthMatters #DrAY #AscensionBH #HeartbeatsAndHipHop

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