#ascensionbh

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NOW! Discussing why we suffer in silence & how to speak up to save ourselves. AND! Live paintings expressing the pain that comes with suffering from mental illness. #ATL #WildPitch #QuietThoughtsOnACanvas #DrAY #AscensionBH

Back at it again this Friday! Missed one of my new favorite coffeeshops so getting my life back together til the sun goes down. May was a rough month in 10 different ways, so June I'm 👀 you! (peep the hoodie, shout out to @hiphopgivesback @dj_knotts ) cc: @brick_f #NeverNotWorking #CoffeeShopFridays #AscensionBH #DrAY

#latergram from the first series in #ChopItUpATL's mission! Really appreciated seeing the LOVE @gangstastogrowers was able to receive that night and honored to witness it overflowing. Realized how much I DON'T know about food processing / growth / farming. Gangstas to Growers dedication to teaching formerly incarcerated youth how to sustain themselves physically & emotional through food production is such an amazing idea and endeavour and @arbitraryliving was so gracious to host this fundraiser. All the food was local (not fake local) and absolutely delicious! I'm looking forward to continuing to get to know them and offering whatever #AscensionBH can provide in service. ❤ #SwipeLeft

I miss my clients. I miss my office. I miss real clothes. I miss heels (kinda). I miss my colleagues and quick runs for tea or a panini at Nectar. I miss being a part of a healing process. So the doc is back (with hella reduced hours) next week! 🙌 #AscensionBH #DrAY

Coffeeshop Fridays with @brick_f ! Working on some fun things for 2017 & beyond. Keep up with both #AscensionBH here and on #Facebook and @useyourwordsinc for more deets. We workin!

July is Minority Mental Health Awareness Month! If you haven't already - check out our podcast featuring Dr. Ayanna Abrams, Psychologist and CEO of Ascension Behavioral Health, for information about mental health in the Black community! Available on blkhlth.com, SoundCloud and iTunes!


#Repost @dr_ayanna_a
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Missed the podcast in May? Link still in my bio! July is #MinorityMentalHealthMonth and my convo with @blkhlth focused on mental health in the black community. Tune in & share! #DrAY #AscensionBH #BLKHLTH #Psychology #Psychologist #MentalHealth #BlackMentalHealth #MentalIllness #blackhealth #blackhealthmatters #blackmentalhealth #minoritymentalhealthawarenessmonth

Whhhhyyyyy did it take me so long to try this place? Comfy, great coffee & food,🎵 hip hop music 🎵 (currently spinning #Phife #ATCQ), great neighborhood & good sized tables and couches. Here all day! #CoffeeShopFridays #WestMidtown #AscensionBH #DrAY #UseYourWords #Branding #WeWillBeBack #RevelatorCoffee

5:30a, waking up in one of my favorite cities, to one of my favorites scenes. I was an adult when I moved here but in the 4 years I lived here, I was raised through my clinical practice and in my personal growth (& shortcomings). Forever I ❤ #Chicago #Views #Blavity #EmpowerHer17 #DrAY #AscensionBH

Had a great time at @blkhlth launch + social tonight (pictured with the 4 founders)! Looking forward to collaboration in the future with professionals dedicated to education, health, wellness & community. Check out their new website! www.blkhlth.com #BlkHlth #BlkHlthLaunch #AscensionBH #DrAY #BlackHealthMatters #ATL #MPH

MOST RECENT

It's lit! #UYWFieldDay2017 is here!! 100+ kids today spending a few hours learning about how to express themselves more effectively and communicate better to achieve success! Founder @brick_f @useyourwordsinc so proud of you! Thanks to #AscensionBH @pacethecity @mrdamonwilliams @boardwalkcafeatl @coreydapixman @monig1908 & @hungrythirties for helping Brick's creativity come to life! #UseYourWords #FieldDay #UYawFieldDayATL #BoysAndGirlsClub

New coffee shop alert! Recommended to try #EbrikCoffeeRoom a few months ago and finally made it out--❤❤❤. Easy vibe, dope music, helpful staff & it's not FREEZING in here. Working on a presentation for DeKalb Pediatricians. Want me to come speak at your school, organization or group on topics related to mental health & wellness? Email me at Dr.Ayanna.Abrams@gmail.com. #NeverNotWorking #DrAY #AscensionBH #EatingDisorders #DisorderedEating #Psychologist #MentalHealth #MentalIllness

July is Minority Mental Health Awareness Month! If you haven't already - check out our podcast featuring Dr. Ayanna Abrams, Psychologist and CEO of Ascension Behavioral Health, for information about mental health in the Black community! Available on blkhlth.com, SoundCloud and iTunes!


#Repost @dr_ayanna_a
・・・
Missed the podcast in May? Link still in my bio! July is #MinorityMentalHealthMonth and my convo with @blkhlth focused on mental health in the black community. Tune in & share! #DrAY #AscensionBH #BLKHLTH #Psychology #Psychologist #MentalHealth #BlackMentalHealth #MentalIllness #blackhealth #blackhealthmatters #blackmentalhealth #minoritymentalhealthawarenessmonth

Missed the podcast in May? Link still in my bio! July is #MinorityMentalHealthMonth and my convo with @blkhlth focused on mental health in the black community. Tune in & share! #DrAY #AscensionBH #BLKHLTH #Psychology #Psychologist #MentalHealth #BlackMentalHealth #MentalIllness

July is #MinorityMentalHealthMonth! Historically, ethnic minorities have had less access to adequate health care, especially proper mental health care, due to lack of education, community resources, and culturally sensitive clinicians to meet their needs. Encourage your family, friends & loved ones to learn more about improving their mental health. Follow me on #Facebook @AscensionBehavioralHealth & at www.ascensionbehavioralhealth.com/blog for more focused content on improving health conditions for minorities worldwide! #MinorityMentalHealthAwareness #BlackMentalHealth #DrAY #AscensionBH

5:30a, waking up in one of my favorite cities, to one of my favorites scenes. I was an adult when I moved here but in the 4 years I lived here, I was raised through my clinical practice and in my personal growth (& shortcomings). Forever I ❤ #Chicago #Views #Blavity #EmpowerHer17 #DrAY #AscensionBH

#QuietThoughtsOnACanvas was such a success! Thank you for having me Taylor, and if you missed it, #SwipeLeft for some more pics and really dope art #EmbracingAllDisorders. #MentalHealth #MentalHealthDoctor #MentalHealthAwareness #Psychologist #DrAY #AscensionBH #ATL #Atlanta

NOW! Discussing why we suffer in silence & how to speak up to save ourselves. AND! Live paintings expressing the pain that comes with suffering from mental illness. #ATL #WildPitch #QuietThoughtsOnACanvas #DrAY #AscensionBH

Back at it again this Friday! Missed one of my new favorite coffeeshops so getting my life back together til the sun goes down. May was a rough month in 10 different ways, so June I'm 👀 you! (peep the hoodie, shout out to @hiphopgivesback @dj_knotts ) cc: @brick_f #NeverNotWorking #CoffeeShopFridays #AscensionBH #DrAY

⬇⬇⬇ No shortage of information in Atlanta about mental health conditions and ways to take better care of ourselves! Come out on Saturday where I'll be featured on a panel (5:00p) focused on embracing ourselves and all that we come with, and ways to not suffer in silence through art & live painting! ⬇⬇⬇#DrAY #AscensionBH #MentalHealthMatters #Psychologist
#Repost @quietthoughtsonacanvas (@get_repost)
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Come out to the @wildpitch_atl this Saturday from 3pm-7pm to view live painting by @jiselle__ @quakesolo_ @mackart1 @yourfemaleartist @kuhway.atl and be apart of our panel discussion on why we suffer in silence. All proceeds raised will go toward @mhaofga Tickets are on sale right now click on the link in the bio.
#embracethedisorder #mentalhealthawareness #selflove #mentalhealth #ptsd #depression #anixety #bipolar #schizophrenia

Want to get more educated about mental health from the comfort of your phone/tablet/computer? I have a blog just for you! As you all may know, while I love therapy & helping clients one-on-one to reach their potential, I also love increasing awareness in the community and providing education about ways you can help yourself & others on your own! Check the link in my bio to find my website and blog--like, comment, share AND feel free to let me know what you'll like to learn more about! #AscensionBH #Psychologist #DrAY #Blog #MentalHealth #MentalHealthBlog #ATLPsychologist #MentalHealthAdvocate

"Behind every successful woman is a TRIBE of other successful women who have her back." •


THANK YOU to my tribe for coming through today to #ASeatAtTheTable; I hope it was informative & healing! Really enjoyed being on this panel hosted by @docbintu / @heartbeatsandhiphop and am absolutely here for more. •


#HeartbeatsAndHipHop #WomensHealth #BlackMentalHealth #Nutrition #BlackHealthMatters #IWIFresh #ItIsWhatItIs #Atlanta #ATL #BlackDoctor #DrAY #AscensionBH #Medicine #Naturopath #Growth #Healing

#ASeatAtTheTable will teach you just how to love yourself LOUDLY. Black women are LITERALLY sick & tired of waiting for others to see us, love us, respect us. Only being taught how to love and care for others is not enough. So stop waiting. You ready to talk about YOU? Start this Sunday at 2:30p. See you there! Link in bio. #BlackWomen #BlackMentalHealth #BlackHealthMatters #DrAY #AscensionBH #HeartbeatsAndHipHop

Habits create (& sustain) happiness.
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Happiness requires you to know what you like, know what you don't like, & know how to move towards the former and reduce / eliminate the latter. Your work isn't complete once you find your happy, because you need to keep creating it and adapting it as your life changes. Happiness is not a place; it's a journey, a trek, a learning process. ••
This book was recommended to me years ago by a client and has remained one of my top recommendations for clients since! The author committed to habits, 12 months of trial & error, relearning herself and making small changes that led to big differences. Then she wrote about it, and wrote more about it! Whether you read the book(s), or spend time on the website (www.GretchenRubin.com), or get the newsletter, #ProjectHappiness is for YOU! ••
#TheHappinessProject #Happy #Happiness #Books #DrAY #AscensionBH #Psychology #Habits #WorkForIt #WorkOnIt #Success

Whhhhyyyyy did it take me so long to try this place? Comfy, great coffee & food,🎵 hip hop music 🎵 (currently spinning #Phife #ATCQ), great neighborhood & good sized tables and couches. Here all day! #CoffeeShopFridays #WestMidtown #AscensionBH #DrAY #UseYourWords #Branding #WeWillBeBack #RevelatorCoffee

Soooooo excited for this one, y'all! See below and get your tickets NOW!! We. Are. Going. IN (for you & with you) #DrAY #MentalHealth #BlackMentalHealth #Psychology #AscensionBH
#Repost @heartbeatsandhiphop with @repostapp
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Let's talk ladies! Join Heartbeats & HipHop, Inc. as we discuss women's health, self care and the songs that changed our lives! A Seat At The Table was a game changer for many women of color through out the diaspora. Cranes in the Sky, Weary, Mad, Don't touch my hair, FUBU and many more dealt with the themes self preservation, self care, mental health and our struggle to fight stereotypes and microaggressions. However, have we taken a nice hard look at our diets, lifestyles, health conditions as another manifestation of what we deal with as women of color? Also, where are our edges? Is it stress? Tension alopecia or what? IJS. Health & HipHop Culture still matters. See you at IWI Fresh! Eventbrite link in the bio. #health #blackgirlmagic #mentalhealth #diet #fibroids #blackhair #selfcare #vegandiet

#latergram from the first series in #ChopItUpATL's mission! Really appreciated seeing the LOVE @gangstastogrowers was able to receive that night and honored to witness it overflowing. Realized how much I DON'T know about food processing / growth / farming. Gangstas to Growers dedication to teaching formerly incarcerated youth how to sustain themselves physically & emotional through food production is such an amazing idea and endeavour and @arbitraryliving was so gracious to host this fundraiser. All the food was local (not fake local) and absolutely delicious! I'm looking forward to continuing to get to know them and offering whatever #AscensionBH can provide in service. ❤ #SwipeLeft

Had a great time at @blkhlth launch + social tonight (pictured with the 4 founders)! Looking forward to collaboration in the future with professionals dedicated to education, health, wellness & community. Check out their new website! www.blkhlth.com #BlkHlth #BlkHlthLaunch #AscensionBH #DrAY #BlackHealthMatters #ATL #MPH

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