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We are only S-I-X days away from greatness folks! Don't miss out on an opportunity to switch things up through changes that YOU can make to your mental health & wellness regimen, your physical health regimen and how you view yourself in the workspace and make the power moves you want. Join me, @readysetgreat & @poshpews this Saturday, September 30th at noon at @ofb100 as we get REALLY real about ways to improve your health in 3 key areas. Link in bio to register--see you then! #FlourishSpeakerSeries #PoshPews #AscensionBH #DrAY #ReadySETGreat

#latergram from the first series in #ChopItUpATL's mission! Really appreciated seeing the LOVE @gangstastogrowers was able to receive that night and honored to witness it overflowing. Realized how much I DON'T know about food processing / growth / farming. Gangstas to Growers dedication to teaching formerly incarcerated youth how to sustain themselves physically & emotional through food production is such an amazing idea and endeavour and @arbitraryliving was so gracious to host this fundraiser. All the food was local (not fake local) and absolutely delicious! I'm looking forward to continuing to get to know them and offering whatever #AscensionBH can provide in service. ❀ #SwipeLeft

Back at it again this Friday! Missed one of my new favorite coffeeshops so getting my life back together til the sun goes down. May was a rough month in 10 different ways, so June I'm πŸ‘€ you! (peep the hoodie, shout out to @hiphopgivesback @dj_knotts ) cc: @brick_f #NeverNotWorking #CoffeeShopFridays #AscensionBH #DrAY

NOW! Discussing why we suffer in silence & how to speak up to save ourselves. AND! Live paintings expressing the pain that comes with suffering from mental illness. #ATL #WildPitch #QuietThoughtsOnACanvas #DrAY #AscensionBH

Coffeeshop Fridays with @brick_f ! Working on some fun things for 2017 & beyond. Keep up with both #AscensionBH here and on #Facebook and @useyourwordsinc for more deets. We workin!

I miss my clients. I miss my office. I miss real clothes. I miss heels (kinda). I miss my colleagues and quick runs for tea or a panini at Nectar. I miss being a part of a healing process. So the doc is back (with hella reduced hours) next week! πŸ™Œ #AscensionBH #DrAY

They gave me one of those cool mini 🎀 so I knew it was real πŸ˜‚πŸ˜‚. Had a great time this morning speaking to NICU doctors, nurses & mother-baby unit staff @ DeKalb Medical's 4th Annual #Perinatal Conference! There's so much information that medical professionals don't know about #PostpartumDepression and I'm looking to bridge the gap and assist in the referral process to get new moms & dads the help they really need. To families of color especially, we WILL do better. Honored to be trusted & invited! #MentalHealthSpeaker #ATLPsychologist #Psychologist #DrAY #AscensionBH #DekalbMedical

πŸ€—πŸ€— TOMORROW AT 12:00PπŸ€—πŸ€— Join Dr. Abrams, Robyn Young & Dwayne Walter at @ofb100 as we drop knowledge about how to improve YOUR self care & mental/emotional wellness, put yourself in a better position to get that job you want or build your career on your own terms and keep your physical health a top priority to get the life that you want! Major keys. Major gems. Major change. Registration is OPEN and tickets are still available! Link in Bio. #FlourishSpeakerSeries #PoshPews #DrAY #AscensionBH #ReadySetGreat #RSG #ATL #Atlanta #OFB100 #MentalHealth #MentalWellness #MentalHealthSpeaker

πŸ‘€ #SwipeLeft FRIDAY NIGHT, SEPTEMBER 29TH, AT 7PM, @johnpalom and @visionarher will be hosting a very special event in Atlanta at TILA Studios for Suicide Prevention Awareness Month.
Screening both of their short films that are based around Suicide and Depression, and we'll follow up with an in-depth panel discussion, discussing the importance of Mental Health and the ways to Prevent Suicide. This will be a very informative event that you don't want to miss! We hope to see you there! FREE EVENT--suggested donations . πŸ™πŸΎπŸ’œπŸ’™#Suicide #SuicidePrevention #SuicideAwareness #MentalHealth #MentalIllness #ATL #ATLANTA #ShortFilm #IndieFilm #ImFine #ManOfTheHouse #IndependentFilm #SuicidePreventionAwarenessMonth #MentalHealthSpeaker #DrAY #AscensionBH

MOST RECENT

They gave me one of those cool mini 🎀 so I knew it was real πŸ˜‚πŸ˜‚. Had a great time this morning speaking to NICU doctors, nurses & mother-baby unit staff @ DeKalb Medical's 4th Annual #Perinatal Conference! There's so much information that medical professionals don't know about #PostpartumDepression and I'm looking to bridge the gap and assist in the referral process to get new moms & dads the help they really need. To families of color especially, we WILL do better. Honored to be trusted & invited! #MentalHealthSpeaker #ATLPsychologist #Psychologist #DrAY #AscensionBH #DekalbMedical

Dr. A at the inaugural #FlourishSpeakerSeries teaching the audience about their inner critic and how to use compassion as your antidote. Look at my co-facilitators loving on me 😘! We broke some healing ground that afternoon! #DynamicTrio #PoshPews #DrAY #AscensionBH #MentalHealthSpeaker #Psychologist #ATLPsychologist #MentalHealth #Wellness #Doctor

Last night two film makers helped to continue a dialogue about #BlackMentalHealth & #Suicide #Depression. Thank you for allowing me to be a part of your visions & thanks to a wonderful audience! Shout out to @brick_cope for being my right hand! #SwipeLeft for more. #DrAY #AscensionBH #MentalHealthSpeaker #ATL #Psychologist #EastPoint #TilaStudios

Looking forward to this event tonight! #Repost @dr_ayanna_a (@get_repost)
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TONIGHT. Let's talk about the heartbreaking tragedy of losing our black men emotionally, relationally & physically to depression & suicide. Two film screenings & a follow-up discussion that our community NEEDS. #SuicidePrevention #SuicideAwareness #BlackMentalHealth #BlackMentalHealthMatters #ImFine #ATL #Atlanta #DrAY #AscensionBH #MensMentalHealth #BlackLivesMatter

I’m going! Taking place tonight, 7pm at TILA Studios.
#Repost @dr_ayanna_a
・・・
TONIGHT. Let's talk about the heartbreaking tragedy of losing our black men emotionally, relationally & physically to depression & suicide. Two film screenings & a follow-up discussion that our community NEEDS. #SuicidePrevention #SuicideAwareness #BlackMentalHealth #BlackMentalHealthMatters #ImFine #ATL #Atlanta #DrAY #AscensionBH #MensMentalHealth #BlackLivesMatter

TONIGHT at 7pm. Let's talk about the heartbreaking tragedy of losing our black men emotionally, relationally & physically to depression & suicide. Two film screenings & a follow-up discussion that our community NEEDS. #SuicidePrevention #SuicideAwareness #BlackMentalHealth #BlackMentalHealthMatters #ImFine #ATL #Atlanta #DrAY #AscensionBH #MensMentalHealth #BlackLivesMatter

πŸ€—πŸ€— TOMORROW AT 12:00PπŸ€—πŸ€— Join Dr. Abrams, Robyn Young & Dwayne Walter at @ofb100 as we drop knowledge about how to improve YOUR self care & mental/emotional wellness, put yourself in a better position to get that job you want or build your career on your own terms and keep your physical health a top priority to get the life that you want! Major keys. Major gems. Major change. Registration is OPEN and tickets are still available! Link in Bio. #FlourishSpeakerSeries #PoshPews #DrAY #AscensionBH #ReadySetGreat #RSG #ATL #Atlanta #OFB100 #MentalHealth #MentalWellness #MentalHealthSpeaker

πŸ‘€ #SwipeLeft FRIDAY NIGHT, SEPTEMBER 29TH, AT 7PM, @johnpalom and @visionarher will be hosting a very special event in Atlanta at TILA Studios for Suicide Prevention Awareness Month.
Screening both of their short films that are based around Suicide and Depression, and we'll follow up with an in-depth panel discussion, discussing the importance of Mental Health and the ways to Prevent Suicide. This will be a very informative event that you don't want to miss! We hope to see you there! FREE EVENT--suggested donations . πŸ™πŸΎπŸ’œπŸ’™#Suicide #SuicidePrevention #SuicideAwareness #MentalHealth #MentalIllness #ATL #ATLANTA #ShortFilm #IndieFilm #ImFine #ManOfTheHouse #IndependentFilm #SuicidePreventionAwarenessMonth #MentalHealthSpeaker #DrAY #AscensionBH

My two loves became one at #MindOverMarathoner: Friday evening was SUCH a treat! Spent a few hours with women marathoners discussing mental health & wellness, performance, and ways to find meaning on your runs and in your races. A special segment called "Ayanna Fix My Run Life" πŸ˜‚ gave the audience a glimpse of what therapy can look like and how we can help you to achieve your goals by creating balance, finding compassion and getting a good support system. They were open, transparent & supportive of one another, which is so important. Proud of these ladies, what they have accomplished and WILL accomplish this marathon season and those to come! Thank you for having me ❀ #GetYourMindRight #MarathonMAFIATeam #WomenMarathoners #Marathon #Race #ATL #ATLRunners #MentalHealth #MentalWellness #MindOverMarathon #MentalHealthMatters #MentalHealthSpeaker #ATLPsychologist #ATL #DrAY #AscensionBH

We are only S-I-X days away from greatness folks! Don't miss out on an opportunity to switch things up through changes that YOU can make to your mental health & wellness regimen, your physical health regimen and how you view yourself in the workspace and make the power moves you want. Join me, @readysetgreat & @poshpews this Saturday, September 30th at noon at @ofb100 as we get REALLY real about ways to improve your health in 3 key areas. Link in bio to register--see you then! #FlourishSpeakerSeries #PoshPews #AscensionBH #DrAY #ReadySETGreat

Round 2! Will be located in Midtown, ATL. Looking forward to meeting you! #DrAY #AscensionBH #MentorshipInMentalHealth

Who is all caught up on #INSECURE and ready for tonight's finale?!? πŸ™ŒπŸ™ŒπŸ™Œ For those of you who are, go ahead and catch on up to my blog before the finale begins in less than an hour! PLENTY of time (5 minute reads) to sit & catch up to a relational & psychological take on these insecure characters because I have soooooo many questions πŸ€”. Tonight we will hopefully put some things to rest! *Link in Bio* #InsecureOnHBO #MentalHealthBlog #Relationships #BlackRelationships #DrAY #AscensionBH #HBO #BlackHealth #Blog #Blogger

Guess who has birthday?!? πŸŽ‰πŸŽŠπŸŽ‰ Ascension Behavioral Health, LLC turned FIVE this week! I opened my solo private behavioral health practice #AscensionBH at the young age of 27, after 23 (😩) years STRAIGHT of schooling, from pre-school to licensure. Helping people has always been my passion, and seeing this passion all the way through to the powerful position of CEO & Founder is beyond my WILDEST dreams--my #LaborOfLove has been theeeeeee most rewarding relationship I've ever been in, and I can't wait for more anniversaries! THANK YOU to every single person, client, colleague, supervisor, friend & organization who has supported me, who has believed in me, who has TRUSTED me with their health. It's an honor I hold very dearly and do not take lightly. I appreciate you all and look forward to helping and healing MORE in my next five! ❀🌌❀ **********
I like presents so πŸ˜…πŸ˜…...Drop me some love in the comments and share how you take care of your mental health and how you plan to get better at it! ⬇⬇⬇ **********
#Doctor #Psychologist #BlackDoctor #Psychology #MentalHealth #BehavioralHealth #Healing #Healer #BlackMentalHealth #ATL #Decatur #Georgia

FLOURISH SPEAKER SERIES
πŸ’‘Speaker Spotlight:
Dr. Ayanna Abrams @dr_ayanna_a is a licensed clinical psychologist in Georgia and CEO/Founder of Ascension Behavioral Health, LLC. She obtained her doctorate in clinical psychology at The Chicago School of Professional Psychology with emphasis on ethnically/culturally diverse individuals, couples & families, and completed her predoctoral internship and postdoctoral fellowship at Emory University's Counseling and Psychological Services.
OH! Dr. "A" is one of my favorite petite powerhouse runners! πŸƒπŸΎβ€β™€οΈShe'll be dropping gems, you don't want to miss this event. πŸ’Ž

Click the πŸ“Žin the bio to register for this epic event.
#poshpews #flourishspeakerseries #speakerspotlight #event #stressmanagement #health #wellness #entrepreneuship #realtalk #DrAY #AscensionBH #Psychologist #MentalHealth #ATL #Speaker #PetitePowerhouse

New on the blog, this is a must read & share! You are not required to take care of anyone else but yourself when your psyche is in danger. And trust me, right now, whether you recognize or not, it is. But with some guidelines and a plan of action, we gon' be aight. Y'all gonna want to keep this one handy! Link in bio ✊
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#PsychTip #MentalHealthBlog #AscensionBH #DrAY #Boundaries #SelfCare #Trauma #Oppression #Racism #MentalHealth

And this is therapy. ✊🏾 Credit to @dr_ayanna_a : What you thought? You only get stronger, smarter & BETTER with me. But you have to DO the work. Don't be surprised when I change your life; that's what I'm here for. [this applies to my personal close folk too, actually, lol] πŸŽ‡ #Therapy #Emotions #Feelings #Psychologist #AscensionBH #DrAY

What you thought? You only get stronger, smarter & BETTER with me. But you have to DO the work. Don't be surprised when I change your life; that's what I'm here for. [this applies to my personal close folk too, actually, lol] πŸŽ‡ #Therapy #Emotions #Feelings #Psychologist #AscensionBH #DrAY

NEXT UP! So excited that my run boo is on a mission to help you live your BEST life & invited ME to be a part of the magic! Registration opens next week--come ready to walk away with personal & professional development, tips to improve your mental health in order to be more successful in ALL aspects of your life, AND...keeping your physical health in check to be greater than you ever thought you could be! More details ⬇⬇⬇ #Repost @poshpews (@get_repost)
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✨FLOURISH SPEAKER SERIES✨

This is my face when the dynamic speakers have been confirmed!! I'm so excited to have @dr_ayanna_a and @readysetgreat joining me as we engage, ignite, empower and educate you to FLOURISH personally and professionally. πŸ“…Mark your calendar, registration started next week.
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#poshpews #Flourish #speakers #savethedate #empowerment #engagement #personal #professional #ignite #educate #navigatingcorporateculture #DrAY #AscensionBH #MentalHealth #MentalHealthMatters #Psychologist #ATL #Decatur

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