#asanas

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Welcome Day4 #SummerSelfLove 💓Thank you for sharing your beautiful practice🙏🏼 Day 4 is #Lizardpose (#uttanapristhasana ) Here I am sharing the basic pose ( top of the photo) and one of my favorite variation (bottom of the photo). You can choose any of the variations as you like or just stick with the basic pose. Lizard pose require deep hip Opening. If bent elbow is feel tight, you can also use block under elbow or extend arm variation. Make sure your spine is not rounding try to keep it nicely long.😊
Practice safely and love every step! 🙌🏼
Please tag and follow my beautiful co-host @martina_sergi @martina__rando @rebekahletch
myself @seonia and our sponsors @aloyoga @radhabeauty 💓
Check Day 5 pose with our guest host
@the_southern_yogi :) / wearing @gypsetgoddess line from @aloyoga 💓
Enjoy! 😊

Las posturas físicas en #Yoga se pueden trascender con la práctica constante, pero la verdadera trascendencia en Yoga radica mucho en ir más allá de tus límites mentales #Light #Asanas #Namaste

Yoga Urlaub bei Yoga Vidya in Bad Meinberg.
#yoga #yogi #yogini #yogalove #yogalover #yogajunkie #yogalifestyle #yogalife #yogaworld #ganesha #buddha #namaste #asanas #veganlife #veganlifestyle #veganlover #veganjunkie #veganlife #vegan #vegähn #veganisch #yogaworld //
Think Vegan // Vegan Food & Lifestyle Blog // www.think-vegan.de // www.facebook.com/thinkvegan.de // www.thinkveganblog.blogspot.com // www.instagram.com/thinkveganblog

Buenas tardes Equipo! 😄Hoy os dejamos una de las posturitas que practicamos en nuestro viaje a Tailandia!🇹🇭 .
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Dandasana (Postura del Bastón)
La practica de esta postura desarrolla buenos hábitos para sentarse en una silla ya que mantiene la columna alineada en todo momento!
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Su practica aporta muchos beneficios! ➡️Fortalece los músculos de la espalda ➡️Mejora la postura
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#chaconsalinasfitness #aafitness #aafitcouple #fitnessenpareja #fitfam #fitness #fitnesslife #fitnessaddict #yogagirl #yogafit #yoga #asanas #thailandyoga #dandasana #posturadelbaston #yogaposes #actividadfisica #stretching #flexibilidad

Boa noite, amores! Hora de yogar! Estou montando uma listinha de interessados em aulas de yoga. Se alguém mais tiver interesse é só mandar o e-mail por DM. A partir de julho terei novos horários pra vocês! ❤️ #YogaIsTheArtOfLiving

MOST RECENT

"Eu sou aquela mulher a quem o tempo muito ensinou.
Ensinou a amar a vida e não desistir da luta, recomeçar na derrota, renunciar a palavras e pensamentos negativos. Acreditar nos valores humanos
e ser otimista.

Cora Coralina 📷 @liv_samara no #projetoyoganapraia do @estudiolivsamara
#yoga
#yogabrasil
#yogaoutside
#yoganapraia
#candeiasbeach
#natureza
#naturezayoga
#Warrior
#warriorpose
#posturadoguerreiro
#virabhadrasana
#asanas
#asyoguinis
#yoguini
#projetoyoganapraia
#teamels
#estudiolivsamara
#livsamara
#coracoralina
#luta

La diversión también es parte importante de la práctica, pero tenle mucho respeto. Gracias por estar cuidándole la espalda chicas.
Namaste & Shalom
#Yoga #Yogi #YogaTime #YogaPants #Yogapractice #AcroYoga #Beard #CDMX #México #Tattoo #Tatuajes #Barba #YogaChallenge #Sirsasana #Asanas #YogaEveryDamnDay #YogaEveryDamnDay #YogaHome #Namaste#YogaJournal #Strikeapose #stopsdropandyoga

La desintoxicación y purificación trascienden el cuerpo y se tratan más bien de alcanzar una mente y un corazón puros. #Yoga #yogalover #Asanas #Detox #ardhamatysendrasana #Shanti #Namaste

Getting back into it y'all!
#Repost @_m.i.k.e.y_ ・・・
🌺With #June approching we would love to walk you through #prep and #prepwork for your #inversions and #armbalances with #WarmupB4Uturnup
Each day we will offer you ways to warm the body to prepare for different #asanas 🔹RULES🔹
🔹Repost flyer and tag a few friends
🔹FOLLOW ALL HOSTS AND SPONSORS 🔹Tag us in your posts so we can share the love.
This challenge is open to all levels. Do only what your body will allow
🐉Meet the WILD Hosts🐉
@twisted__gypsy
@samratpasham
@yoga_chick1980
@_m.i.k.e.y_
@haley_nickle 💞Send LOVE to the Generous SPONSORS 💞
🔹@ilovegurus 🔹@malama.o.aloha 🔹@naturesnurteringhand 🔹@breakthemold20xx 🔹@greenlovedenver 🔹@mamakuka 🔹@youphoriayoga 🔹@pucket_pants 🔹@rebel_and_muse 🔹@fourseeaparel 🔹@aloetteofc3 -
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#MiddleSplitsInMay // Day 5 & 6 #BoundAnglePose & #Malasana
Hosts: 🤸‍♀️ @kianangyoga 🤸‍♀️ @allykborn 🤸‍♀️ @alexzandrapeters 🤸‍♂️ @bchanwarrior
Sponsors:
💙 @myinnerfire 💙 @byoganow 💙 @gomacro 💙 @bohoblu

Dandayamana dhanurasana #Asanas #Yoga #Aprendiz

Life has knocked me down a few times. It has shown me things I never wanted to see. I have experienced sadness, failure untrust/betrayal, the great moment and great success. One thing for sure. I'll always keep my strong faith to stand stronger & much tougher. One thing to remember; as long as I can breathe. I wanna stand more grounded through my feet & yogi toes, my power house and my breath of victory. I willl be unstoppable after I realize I deserve better👧
#yogagirls #yoga #yogitoes #toes #yogisofinstagram #igdaily #healthy #healthyfeet #feet #foot #stretch #yogaeveryday #stretching #healthyfeet #yogi #relaxed #yogagirl #yoga #wheelpose #asanapractice #yogaeveryday #yogarverydamnday #yogaeverywhere #friday #yogachallenge #yogini #manduka #toespread #asanas #yogainspiration #lifeinspiration

#suptavirasana
#reclinedheropose "Have you not noticed that love is silence? It may be while holding the hand of another, or looking lovingly at a child, or taking in the beauty of an evening. Love has no past or future, and so it is with this extraordinary state of silence."
-Jiddu Krishnamurti
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#namaste#yoga#asanas#fitness #yogapractice#meditation#yogi#workout#strength#isometric #igyoga#yogadaily #balance#yogaeverywhere#yogaeverydamnday#iloveyoga#worldyoga#instayoga#yogapants#yogalife#yogalove#yogainspiration#practiceyogachangeyourworld#yogajourney#yogapose#yogafit

Pádôtthita angushthásana 1.
"It's getting better all the time" 😀

#asanas #yoga #swasthyayoga #derose #yogainesvieira #casadamestra

Pádôtthita angushthásana 1.
@allessandramota
Venha praticar também!

#asanas #yoga #swasthyayoga #derose #yogainesvieira #casadamestra

I want to say that you all have done such a great job attempting monkey pose and modifying with props. Continue to practice this often. For tomorrow, Day 7 of
#MayYouIncreaseYourFlexibility , please share a #turtlepose , or #turtleposevariation . I share variations that require a lot more flexibility in the hips and throughout the upper body due to the added binds. The second photo is similar to turtle pose, but is standing at the wall. I wanted to show how using a wall can help support this stretch. Please refer to my co-hosts for additional variations. If #turtlepose is not comfortable, please take a seated wide leg forward fold. We want you to continue to gain overall flexibility, but in ways that honor your body as you encourage it to reach new levels of flexibility. I can't wait to see your posts and what variation you choose. 😊
Hosts: .
💛 @jennyg2bfit .
💛 @_maryoga .
💛 @kerstin.yoga_
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Our genorous sponsors: .
💛 @Niyama_sports (leggings)
💛 @Increase.company (t-shirts)
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🔹Join us May 20-31 for 12 days of asanas to help you increase your flexibility for middle splits. .
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🔹follow and tag all hosts and sponsors Use #MayYouIncreaseYourFlexibility and #increasemovement in each post. .
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Our schedule of poses:
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7. Turtle
8. Firefly
9. Wide legged forward fold with headstand option
10. Bird of paradise
11. Shiva or bound compass pose
12. Transversal splits
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#Yogachallenge #Challenge #Yoga #Flexibility #Middlesplit #Split #getflexible #move #yogasanas #asanas #transversalsplit #jennyg2bfit

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