#asana

MOST RECENT

Every Monday in August as part of the awesome 28 Day Mind Body Reset (more on that soon), I’ve had the incredible privilege of leading a big group of lovely curious people through some stretchy flowing moves. Everyone’s open-ness to try new things on this program has inspired me so much 💥

Tonight we’ll bend and breathe together again 💛

It makes me happy to my core to facilitate mental and physical space-making for others. Or rather just to activate what’s already there. So grateful that @stralayoga was that activation trigger for me, and that i decided to follow my whole heart to NYC to learn more.
For those who can’t make it to my (or any body movement) class today I invite you to do whatever it takes to make your body feel comfortable and relaxed so that your mind can be free of distractions and filled with pure clarity x

#stralayoga #stralaeverywhere

“With out stability there is no exuberance” join me at 6 PM today at Northstaryoga and we will have some fun with the practice of yoga. Just to remind you this video is just me playing around. In the class at 6 PM tonight will be in intermediate practice. Trying your hand at inversions is optional. It’s not the main point of the practice. The most important part is the clarity peace and power that you cultivate and bring with you when you go back out into the world. That’s it for now lovely people I hope to see you tonight Namaste #Yoga #Calisthenics #Meditation #Stretch #Zen #Asana #Stability #Mobility #Flexibility #Durability #Joy

#stephyogaing in #tittibhasana or #fireflypose This requires a fair bit of concentration to the core muscles and flexibility to straighten out the legs.
#yoga #armbalance #findingbalance #armworkout #coreworkout #yogagram #nofilter #yogafit #yogatime #yogapractice #yogapose #asana #yogajourney

“I am learning to love the sound of my feet walking away from things not meant for me.”- Unknown.
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«Я учусь наслаждаться звуком своих шагов, удаляясь от того, что мне не нужно.»
Мы все постоянно меняем, продаём и дарим свою свободу. Иногда рационально: используя ее в качестве инвестиции для будущего; а иногда, - связывая себя все больше и больше, бессознательно погружаясь в обязательства и самостоятельно становясь заложником различных обстоятельств. Осмысленное использование свободы и времени - ценное умение, которому можно учиться бесконечно. Беречь самое важное и отпускать то, что утратило свою значимость, возвращает нам то, что мы сами у себя отнимаем.
Берегите себя и свои ценности🙏🏻
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А я напоминаю всем расписание на эту неделю в @patanjali_yoga_school :
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🌸вторник, 9.00 и 19.00; четверг, 9.00 - хатха-йога;
🌸среда и пятница 07.30 - АВЙ (по записи);
🌸четверг, 19.00 - АВЙ;
🌸суббота, 11.30 - АВЙ.
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Воскресная группа в 9.30 и в 13.30 на Загородном, 34👌🏻
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Фото: @ekaterina.inshakova ❤️ #yogaspb#yogamoscow#yogapiter#ashtanga#yogadaily#yogaeveryday#ashtangayoga#аштангайога#йогакаждыйдень#йогаспб#йогапетербург#йогамосква#йогавсем#йогадома#yogapractice#всебросьийога#асана#asana#yogapiter#petersburg#spb#yogalove#yogalife#instayoga

Backward extensions inversions & abdominals week! Throw back to when I got to study with Master Senior Iyengar Teacher @davidmeloniiyengaryoga! What a teacher! He studied side by side w #bksiyengar for 23 years before embarking on teaching. Talk about dedication! Very excited to spend 2 weeks with him receiving his teaching in Firenze this October! I always say if you want to be the best, learn from the best. Thanks to my mentor @aiyengaryoga for bringing him to Tampa! He returns next May for a workshop here! Ask us about details! Classes to explore this week: Monday & Wednesday 7-8:30pm/Saturday 10:30-12pm All Levels Alignment Yoga/www.zoeyogalifestyle.com




#yoga #practicedaily #yogaeverywhere #yogaeverydamnday #feeltheyogahigh #iloveyoga #yogagram #practicemakesprogress #yogainspiration #iyengaryoga #yogateacher #healthyyogi #urdhvadanurasana #zoeyogalifestyle #yogaphotography #process #yogainspiration #yogajourney #yogalifestyle #igyogafam #yogaart #yogalove #igyogacommunity #igyoga #yogaeveryday #yogalife #tampabay #asana #tampa

KUNDALINI YOGA, EL CAMINO DEL GUERRERO ESPIRITUAL:
El Guerrero espiritual, es un guerrero estable en su centro, es un guerrero sabio, enfocado, determinado, valiente y concentrado.
KUNDALINI YOGA, THE WAY OF THE SPIRITUAL WARRIOR:
The spiritual warrior, is a stable warrior in its center, is a warrior wise, focused, determined, courageous and concentrate.
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#guerrero#warrior#festivaldeyoga#festival#kundalinimasterclass#kundaliniworkshop#kundaliniyoga#kundalinirising#verano#modelyogi#summer#kundalinienergy#kundaliniawakening#kundalinilove#kundaliniyogi#kundalinimeditation#kundalinilife#yoga#yogalife#kundaliniyogateacher#meditation#kundalinimeditation#asana#kriya#mantra#asan#turban#naturaleza#nature#peace

First posters of parineeti's and sid's new film jabariya jodi 😀💕
Are you exited ? 😛💛
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النظرة الأولى بوسترات لفيلم بارينيتي تشوبرا و سيدهارت مالهوترا jabariya jodi 😀💕
نسبة حماسكم كم ؟ 😛💛
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صراحة زاد حماسي بعدما شفت البوستات و أنا كثيييير متحمسة الحين 😥❤✨
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ملاحظة : الفيلم كان بعنوان shotgun shaadi بس غيروا اسمه و صار jabariya jodi 💁💘
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#بارينيتي_تشوبرا

✨ Existe um ditado Budista que diz: se você quer saber como foi seu passado, olhe para quem você é hoje. Se quer saber como vai ser seu futuro, olhe para o que está fazendo agora. ✨
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Gratidão por esse domingo abençoado. 🙏
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Vivendo meu propósito 💗
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Namastê 🦋
#yoga #yogalifestyle #yogagirl #yogapratice #yogainspiration #yogateacher #yogatime #yogaposes #yogalife #yogaeverywhere #yogi #yogini #namaste #gratidao #blessed #nature #yogainnature #pranayoga #prana #posturasdeyoga #asana #entrega #meditação #meditation #silencio #proposito #lifestyle #life #happy #love

The moment right before I fell on top of her 🙈 (yes, right over top of my hands, onto my back, on top of her). I fell pretty hard at the end of last week.
Thankfully I have people like @lisamichwellness who are always there to help catch me and boost me back up. This was a blip, just see what I do next.
Starts with Ashtanga this morning. I have time to take it now.
#mondaymotivation

My yoga challenge buddy this month @postcardsfromlaurasville . Looking so serene in Green. @yogangsters #yogaclothinggoals

Seasonal Yoga in Italy! #seasonalyoga #summer What a gorgeous photo @zoneinyoga!

"A força não provém da capacidade física. Provém de uma vontade indomável." Mahatma Gandhi
Um dos fatores dos transtornos mentais de hoje é a falta da vontade. E a vontade mora no movimento. Se você não se movimenta, não tem vontade e isso vira um péssimo ciclo. Se não tem vontade, acaba não se movimentando.
#movimento #vontade #psicologiapositiva #antroposofia #yoga #ayurveda #saudemental #corposãomentesã #flexibilidade #equilibrio #força #estabilidade #permanência #asana #prana #yogaway #saude

Great reference page that shows how to do yoga poses correctly. I constantly refer to this page and it helps a lot! Great content! @yogalooksgood - @theyogiexperience 🙏 Which of this 3 poses do you practice regularly, are you doing it right or wrong. Lets find out and swipe left. 📲 SAVE for further use !
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👥 tag people who can benefit from this post 🙏
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💛Thanks @theyogiexperience for sharing!
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Follow @yogalooksgood for more 💛
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#selfcare #30dayselfcarechallenge #wellness #mindfulness #wellfullmind
#asana #yogajourney #yogapractice #yogapose #yogayogaeverydamnday #practiceandalliscoming #yogateacher #yogaeverywhere #yogisofinstagram #yogaaddict #yogini #yogadaily #yogaeveryday #yogagram #yogalove #igyoga #yogagirl #yogalifeyogainspiration #namaste #instayoga #igyogafam #feeltheyogahigh #yogamom #myyogalife #iloveyoga

I’m super sick at the moment and not wanting to get anyone else sick so I won’t be teaching any of my usual classes this Monday and Tuesday.... fingers crossed with some strict bed rest I’ll be back on Wednesday! Thanks for the well wishes xoxo #namasteinbed #sickyogi #bedrest #umamayoga #yoga #gratitude #breath #yogamom #yogaaddict #yogaeverydamnday #yogaeverwhere #practisepeace #yogi #yinandyang #yogalife #asana #yogamama #healthylife #yogabeing #balancedlife #love #yogapose #yogatoday #loveyourlife #createyourworld #yogaeveryday #innerguru #wellbeing #holisticlife #yogisofinstagram

Woke up at 6am and to my pleasant surprise the terrace is facing north so I can practice with the sweet sunrise beaming gently - I was so tired from the drive yesterday that I did not take notice of anything outside of food and the bed. A really nice Surya Namaskar, some hip opening movements, and releasing my hamstrings and sciatica. I could feel the nerve starting to get fussy from sitting so long and had to calm her down. My legs went from lead to featherweight in the span of 45 minutes.
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Now off to a sieste.
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#dancingyogini #yogateacher #hathayoga #vinyasayoga #yogaeveryblessedday #yogini #yogaparis #wellness #asana #france #coursdeyoga #yogaretreat #stagedeyoga #thankful

Yogena yogo jñātavyo yogo yogāt pravartate /
Yo ‘pramattas tu yogena sa yoge ramate ciram // Through yoga [i.e. practice], yoga [i.e. state] is to be known.
Yoga [i.e. state] arises from yoga [i.e. practice].
He who is undistracted by means of yoga [i.e. practice],
Delights in yoga [i.e. state] for a long time.
Bhāsya of Yogasutra 3.6 .
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#asana
#prana
#mudra
#mantra
#balance
#flow
#energy
#primal
#connect
#yoga
#evolve
#igyoga
#meditation
#yogaeveryday
#yogaeverydamnday
#yogainspiration
#yogalife
#yogalifestyle
#yogapractice
#yogateacher
#yogi
#yogavibes

Yoga and 📚
By @rimma_pryadchenko
Via @yoga.goodvibes
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ℹTag someone ⤵
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