#asana

MOST RECENT

We spent Sunday afternoon playing in the backyard, and I FINALLY got in some outdoor inversions, my fav ❤️❤️❤️ #yogini #yoga #inversion #headstand #sirsasana #asana #fitfam #fitspo #spring #yogaeverydamnday #yogaeverywhere #instagood

Catching up Day5&6👐 .
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#SpringBirdYogis 🐥❤︎
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The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth

The list of poses for those who like to plan ahead📍

Day 1 One Legged King Pigeon🕊
Day 2 Flamingo🐾
Day 3 Peacock / Pincha🕊
Day 4 Eagle🦅
Day 5 Heron Pose🤞
Day 6 Diving Swan / Standing Split☘️
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane
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#yogagirl #ビーガン#ヘルシーライフ #vegan #fitness #フィットネス女子 #yoga #ヨガライフ #ヨガ #asana #healthylife #instayoga #healthychoices #simplelife #fitnessjourney #yogalife #筋トレ #yogafit #yogalover #yogalove #fitnessgirl #yogaforlife #wholefoodslife #yogaeverydamnday#ヨガポーズ #トレーニング#yogachallenge

🧚🏻‍♀️💥🗝
Day 23 #OpenSesame with @cyogalab
we have #ArdhaPadmasana in #Yogidandasana 🗝💥🧚🏻‍♀️
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Yet another unattainable posture for me 🤪 therefore went with my own variation for today... it supposed to be #halflotus in #grasshopperpose but I lost my #halflotus it was quite intense. I still think it’s a cool #armbalance shape... don’t you 😎
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#homepractice #makingshapes

bottom line> no B.S. 🙅‍♀️ These results came with an investment of $180. A commitment to a 1 hour workout out for 80 days. A commitment to finish . You have a chance to see your body change. I will teach you how it is done🤞🏻💯 Starts April 30th. You can join me from anywhere in U.S. Canada, and the U.K.
Are you ready to invest in your self? 5 Available spots message me quickly 🤸🏻‍♀️🤘🏻

🌟AFFIRMATIONS ARE POWERFUL🌟

Every thought you think and every word you speak is an affirmation. All of your self-talk is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life experiences with every word and thought-Louise Hay.

Are you creating positive or negative life experiences? About 4 years ago I realized my self talk was a lot more negative than positive and then I became intentional with my words and thoughts. I would write affirmations on my mirrors, set reminders on my phone, bought affirmation cards, listened to every positive thing I could find and it really helped me through times of self doubt.

Do you use positive affirmations? What’s your positive daily reminder?

If you’re having a challenging time please remember You are strong🌟 You are loved💗 You are enough🔥.
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#yogainspiration#motivation #asana#digdeep#loveulution#teamselflove#bodyinbalance#followyourbliss#bodypositive#caribbeangirl#ilovemycurves #listentoyourbody#bodypositivity#positivethinking#positivemindset #livelovelaugh#lawofattraction#thegentleyogi #ahimsa

#Love is always a leap into the unknown. You can try to control, predict and analyze as much as you want, but in the end, you're still leaping into the unknown, hoping that someone catches you.” - @yogabeyond playing in @aloyoga ❤️
Via :@yogachannel
Follow me : @Yoga_lover_Jackson
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl

What a blissful looking yoga studio - all decked out with Manduka yoga mats which you can find here on My Escape

Classic Sashaba...never fully in frame 🤣
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I’ve been waiting to catch up on #WerkThatDancersPose cuz I messed up my dolphin pic and planned on retaking it. However I messed them up too so I’m just rolling with it 🤷🏻‍♀️ My feet are just not supposed to be in view I guess so funky edit it isssss 🤣
So yea I’ll catch up quickly now that I’m giving up on my perfect dolphin pose pic. But hey! Sweet leggings by @lolo_sol_ and lovely sweatshirt by @gitayogaclothing .
❤️🦅❤️
Hosts
@silver_cloudss
@bchanwarrior
@pigeatsfish
@lukegraeber
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❤️🦅❤️
Sponsor - @werkshop
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❤️🦅❤️
Day 1: Standing splits
Day 2: Puppy pose (or chinstand)
Day 3: Lunge backbend
Day 4: Wheel
Day 5: Dolphin (or forearmstand)
Day 6: Mermaid (or king pigeon)
Day 7: Dancers pose
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❤️🦅❤️
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#yogapractice #yogalife #yogalove #yogi #yogaeveryday #igyoga #asana #yogapose #yogagirl #yogisofinstagram #instayoga #getbendy #yogainspiration #inspiredyogis #yogaathome #yogachallenge #ashtanga #ashtangayoga #practiceandalliscoming
#lolosol #highvibeson25 #yogapants #gitayogaclothing #shadows #magick #yogawitch

Men are born soft and supple;
dead, they are stiff and hard.
Plants are born tender and pliant;
dead, they are brittle and dry.
Thus whoever is stiff and inflexible
is a disciple of death.
Whoever is soft and yielding
is a disciple of life.
The hard and stiff will be broken.
The soft and supple will prevail.
-Lao Tzu-

Photo: 💗👌🏽 @deepikamehtayoga
Via :@yoga_digest
Follow me : @Yoga_lover_Torres
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl

Our Italy yoga retreat is coming up next month! 🙌🏽 It’s one of my favorite retreats of the year because the little city of Bolzano is so charming, and has vineyards and incredible restaurants and shopping and cultural sites. But if exploring isn’t your jam, the family-run boutique hotel we’re in has a fantastic massage therapist, an infrared sauna, a little gym and a cafe with the best cappuccino 🙌🏽🙌🏽 The group we are welcoming is comprised of all levels and most are traveling on their own so whether you’re a solo traveler, advanced or beginner, you are welcome and in good hands with us. 💕 Click #ybcitaly to see photos from our past retreats there and click link in profile for dates and more info. #yogabycandace #yogaretreat #travel #instatravel #wellnessretreat
Via :@yogabycandace
Follow me : @Yoga_lover_Scott
#pilates #namaste #yogajourney #yogalife#yogalove #asana #yogaaddict #yogapose#yogaeverywhere #flexibility #meditation#yogisofinstagram #igyoga #yogini#yogagram #yogateacher #balance#yogadaily #yogi #practiceandalliscoming#yogagirl

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