#asana

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Pool playtime with @SofiePhoenix 🐳
Thank y'all for your responses to our previous post. It's always so interesting and helpful to understand many different points of view. Wondering how we are going to handle this whole parenting & nudity subject? Just keep doing our thang with the best of our intentions. 😊 So, here is our 6 month old superhero mermaid - swimming, diving, flying and surfing gravity like a boss - all in less than 60 seconds whilst sucking her thumb! 👊🏼👶🏼 #AVTT7 @ACROVINYASA #TeacherTraining #Bali #Indonesia

I will lead, not follow, I will be your king and ask you to be my Queen, no one will hurt you with me, I will protect you, not even a giant will get past me, I promise, my heart is yours. "I love you, i'm sorry, please forgive me, thank you" Hoʻoponopono Hawaiian practice for forgiveness, so powerful to clean the slate. My precious darling @life_of_fee & I are learning so much @tonyrobbins Date with Destiny, it's the most epic course I have ever done. Learning about each other and making our number one priority the needs of the other whilst maintaining our own identity and freedom is now accessible and essential to move forward to the next level in life both personally and together. I cherish this experience and encourage everyone to make the time to do this course, it has explained so much to me about men/woman, masculine/feminine or as yogis call it Shiva & Shakti ~ polarised energy needed for love to flourish. I am so greatful, thank you Tony & Sage and all who make it possible. Life will never be the same again! Take your life to the next level, love and connection to you all ❤️✊️🙏🤘 @yogidunx #tonyrobbins

HOW TO GET INTO L-SIT.
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LOL….in light of being funny…this is serious.
L-sit…a lot of people think they aren’t strong enough to do it when in reality, they just haven’t been training it correctly.
Make sure your hands are in line with the middle to upper thigh and NEVER by the hips or behind the hips because you just can’t get any leverage to pick yourself up.
Lean forward to push the ground away and mindfully squeeze your thighs but not so much that you have to cramp. Eff cramping.
When you feel confident in your ability to lean forward like a boss and get your butt high start to lean back very slightly with your weight until you feel the legs becoming light….think about pulling your hip crease back as you are leaning forward and then smile because you are a badass.
Love you guys.

"Yoga is the fountain of youth. You're only as young as your spine is flexible." - Bob Harper @hannahtaha

Do a backbend against a wall /door.Backbend routine practice.😊
**one step from the wall❤
***Donot forget to breathe💚(sometime i did to 😆)
****i did a tutorial of this pose check out on my page😊
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#gymnastics #ballet
#yogavideo #crazysexyyoga
#workoutmotivation #yoga4growth #untangleme

“Those who don't believe in magic will never find it.”~ Roald Dahl ✨Follow magical photographer and Iyengar yoga instructor @lilkimmyc for more gorgeous artful photography and yoga. 💕💕

Best yoga pic today! @aminahtaha

Light as a feather ✨🕊

As we sit in this room of 2000 people, I feel like the luckiest woman in the world to walk this life with you by my side. We sit in our groups away from each other but suddenly I see you across the room and then you see me and for a moment we are one. A great metaphor for life. Free but together - independent but united. Your spirit is the epitome of strength and freedom and it's my dharma to support and honour that. My deepest desire is to create a beautiful family with you filled with love, joy, appreciation and abundance. My dream is to stand by your side, strong in my feminine energy, helping others through the safe environment we have jointly created. My vision is one of growing old with you - singing together, dancing together and guided by something bigger than ourselves...and even on the best days I'll always be willing to say I love you @yogidunx 😘 I'm sorry, please forgive me, thank you 💙🙏 and thank you @tonyrobbins for guiding me and millions of others back to the light ✨🙏

MOST RECENT

Situations and items that DON'T afford you consent:
•Being in any form of a already sexual relationship, no matter the length of time. Be it marriage, dating , ect. •What someone wears.
•What someone's gender is.
•What someone's sexual orientation is.
•Being friends with someone.
•Having a parent tell you it's OKAY to still hug or touch their child , when said child obviously does not want to engage in touch.
•Someone's silence.
•Consent to an activity at a different time .
•Someone gives you consent and then they change their mind.
•Consent to one act like kissing, and assuming that means everything else after is consented to.
•Coerced language to get consent .
•Consent from someone who is unable to give it , i.e. , drunk , drugged , or otherwise incapable of giving consent properly . •
What CAN get you consent.
Asking specifically for the type of consent you need according to that situation , getting a direct yes, and moving forward with the other person , Always understanding that consent can be taken as quickly as it's given. That is how it works . 🤗🤗☺️🤗Happy Dream Dwelling Kittens!
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My rad outfit by @noctua.om .
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#yoga #yogaeverydamnday #yogi #meditation #love #yogachallenge #yogalife #yogalove #yogainspiration #namaste #pilates #yogaeverywhere #yogaeveryday #yogagirl #yogini #yogateacher #yogapose #lifestyle #asana #inspiration #motivation #instagood #peace #mindfulness #nature #yogapants #yogapractice #yogajourney #yogaaddict

New Blog post: Exploring the Kleshas DVESHA (Avoidance)⠀

Written by our beautiful teacher Rachelle Gibson. You can practice with Rachelle on Sunday's 7.45am - 8.45am. ⠀

Dvesha’s direct translation in Yogic philosophy and Buddhism is Avoidance.⠀

This can relate to avoidance of suffering and pain.⠀
Avoidance of challenges in your practice.⠀
Avoidance where you may distract yourself by having an over abundance of pleasure in your life whether that be through alcohol, drugs, compulsions, or not taking responsibility for your actions.⠀
Avoiding, pushing away, sweeping it under the carpet.⠀
Many of us have, no doubt, experienced this thought process before.⠀

The Yoga Sutras of Patanjali also recognised that suffering derives in the mind and affects all humans: mentally, physically and spiritually.⠀

Read more via our blog! 🌟✌🏼

I'm so excited over this retreat."At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us." #Joachim-ErnstBerendt, #yoga #asana #yogaeverydamnday #yogawisdom #yogaphilosophy #yogamat #yogapractice #yogalife #rumi #yogaoutdoors #innerpeace #Buddhist #Zen #meditation #yogateacher #yogaretreat #yogaholidays #yogaaddict #spiritual #love #wisdom #photography #naturephotography #yogaschool #yogaretreat #yogaholidays #sacredmusic #overtonechanting #singingbowls

✨I am mine.
before I am ever anyone else's.✨
@nayyirah.waheed *
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Had to pick a hardcore sounding quote for the last day (😭) of #ShirtzAndSkinz 💖 the pose is a #ninjakick 🤔🤷🏼‍♀️ i don't really know what that is but I tried to copy everyone else and this is what I got. It was hard, so good practice regardless i suppose 😂💁🏼 thank you hosts and sponsors for this challenge!!! It has been so fun 🤗 10k today, SUPER sore so nothing crazy 🙏🏼 really had Friday feels all day so hoping that continues til actual Friday ✨💖🎊🎉 *
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Hosts and sponsors:
@sashprime
@karramella1
@brianadeckard
@shaktiactivewear
@meddyteddy
@faerieinspired

"This sweaty boatman (yours truly) helped these morning revelers to traverse the current of asanas, from #Tadasana to #Savasana . It was a fun, sweaty adventure!" 😅🙏🏽🏝☀️✨#guamyoga #yogaguam #yogajapan #yogakorea #yogaphilippines #yogaasia #yoga #instayoga #yogapractice #yogaeverydamnday #yogaeveryday #yogadaily #yogaaddict #yogaholic #vinyasa #asana #meditation #travel #visitguam #guam #japan #korea #philippines #asia #pacific #workout #fitness #wellness

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05343007457 📷 and 🖋 Courtesy of @themarkashop
Follow 👉 @iamayogalover if you are a Yoga lover. ✌

Another great night at the Zen Den! Lots of fun.. thanks yogis 😊🙏🏻#playfulyoga #yogagirl #yogi #yoga #asana #onebreathatatime #namaste

(24 Mei 2017) kebersamaan yg akan selalu dirindukan... kegilaan dan keseruan yang selalu dirasakan waktu bersama akan menjadi kangen... senang dan bahagia ? Tidak karna ada beberapa yang tidak lulus samasama teman... ini bukan kebanggan pribadi tetapi kebangga orang tua kita rasakan... yang sudah wisuda selamat dan yang belum wisuda semangat... tetap kompak sampai seterusnya... terimakasih teman seperjuangan...
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#bae #smile #me #cute #tbt #dance #vsco #vscocam #selfie #holiday #canon #inspire #fun #asana #money #smile #happy #cute #ambition #iphone #workout #ootd #android #happy #lovely #like #like4like #likeforlike #2016 #goals

Instead of saying "I am damaged, I am broken, I have trust issues", say "I am healing, I am discovering myself, I am starting over." Nothing but positive thoughts and positive affirmations. ❤





#yoga #meditate #yogi #yogaeverydamnday #yogini #yogachallenge #peace #lululemon #stretch #asana #yoga101 #yogaoutdoor #flex #bend #quotestoliveby #quotes #life #amazing #love #l4l #f4f #followforfollow #fitness #fit #yogapractice #yogapose #vscocam #vsco #art #blackandwhite

Viparita Karani || Just chillin with my legs up the wall✌️ #Day14 #balanceme

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