#arunnerscircle

MOST RECENT

#Repost @teamcruda with @get_repost
・・・
Because your 5 senses demand for you to run and because there are always more tan 5 reasons why you love to do this crazy sport, time has been good to us and it is time for us to celebrate 5 years of being a part of this awesome running community. Come celebrate 5 years with us on June 21st! It is going to be a blast... plus you'll get a thousand high 5's ✋!
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

#Repost It will be exactly a year ago during their 4 year anniversary when I first met #TeamCruda Not only was it fun and good vibes, but they also assisted me in accomplishing my running goals! Come join and have some running fun! 💙🙌🏼@teamcruda with @get_repost
・・・
It’s ON for tomorrow!
Can you handle tomorrow’s night? Run, Raffles, Fun, Food and drinks at Bar Louie.
Artwork credit: @grvlrunners
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Feliz cumpleaños a ti! I'm sorry I can't attend but I will definitely run the miles with you!
Regrann from @teamcruda - Because your 5 senses demand for you to run and because there are always more tan 5 reasons why you love to do this crazy sport, time has been good to us and it is time for us to celebrate 5 years of being a part of this awesome running community. Come celebrate 5 years with us on June 21st! It is going to be a blast... plus you'll get a thousand high 5's ✋!
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#WERUNPOMONA
#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Tomorrow night we are having a short run in LB then heading to Downey to celebrate 5 year of CRUDA. Join us out there 🤙

#Repost @teamcruda with @get_repost
・・・
It’s ON for tomorrow!
Can you handle tomorrow’s night? Run, Raffles, Fun, Food and drinks at Bar Louie.
Artwork credit: @grvlrunners
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

It’s ON for tomorrow!
Can you handle tomorrow’s night? Run, Raffles, Fun, Food and drinks at Bar Louie.
Artwork credit: @grvlrunners
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Looks like I ran on a tarmac but I didn't, i swear. I ran on the trails of the arroyo and loved it in my new @brooksrunning GTS shoes. Tried a new Birthday Cake flavor Gu that was okay. Ran 5.5 in 55 minutes and 12 seconds. Keeping the streak alive for one more day.
#DAILYSMILE #running #trailrunning #PasadenaPacers @pasadenapacers #runningstreak #runnersofinstagram #runners #morningrun #arunnerscircle

This Thursday!! 👍#Repost @teamcruda (@get_repost)
・・・
Because your 5 senses demand for you to run and because there are always more tan 5 reasons why you love to do this crazy sport, time has been good to us and it is time for us to celebrate 5 years of being a part of this awesome running community. Come celebrate 5 years with us on June 21st! It is going to be a blast... plus you'll get a thousand high 5's ✋!
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Join us tomorrow !
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WHEN: Every Tuesday night at 7:00pm
WHERE: Downey High School
11040 Brookshire Avenue Downey
*Parking lot is on Brookshire and 5th Street.
______________________________
This run & all group runs are free & open to everyone! Come one, come all! Let’s make it happen.
______________________________
#TeamCRUDA #JoinTheMovement #TrainHardWinEasy #CreateYourInspiration #ARunnersCircle #UnitedLA #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #F3Community #RunWithUsPasadena #NewBasinBlues #TeamOffTheCouch #WeRunLA #FurtherFasterForever #WeAreTheRunners #RunItFast #RunnerLife #RunnersCommunity #BoyleHeightsBridgeRunners #runners #running #run #track #TrackTuesday

We run this beach! 🌊 .
Join us tomorrow.
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Come join us for a heart-pumping, awesome morning workout!
Choose your distance 3, 5 or 9 miles. Running hills, beach path and sand dunes. Open to all levels. Bring water and towel.
______________________________
When: Saturday Morning 7:00am
Where: Dockweiler State Park Beach
Playa Del Rey 90293 *Parking lot is on the corner of Vista Del Mar and W. Grand Ave.
______________________________
This run and all of our group runs are open to everyone! We will be there to help you and train you to conquer your runs. So let's make it happen!

We all start and end together. It's more than a workout run as we Team CRUDA always have fun on our runs.
______________________________
#TeamCRUDA #JoinTheMovement #TrainHardWinEasy #CreateYourInspiration
#ARunnersCircle #UnitedLA #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #F3Community #RunWithUsPasadena #NewBasinBlues #TeamOffTheCouch #WeRunLA #FurtherFasterForever #WeAreTheRunners #RunnerLife #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners
#runnercrate

Lovely day at the summit. Stayed for more than 30 minutes and had a very good conversation up there. #arunnerscircle #jointhecircle #slowandsteady #yoliathlete #mtbaldy #furt #alindog #lafrontrunners

It’s happening!
June 21st.
.
#Repost @teamcruda with @get_repost
・・・
Because your 5 senses demand for you to run and because there are always more tan 5 reasons why you love to do this crazy sport, time has been good to us and it is time for us to celebrate 5 years of being a part of this awesome running community. Come celebrate 5 years with us on June 21st! It is going to be a blast... plus you'll get a thousand high 5's ✋!
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Because your 5 senses demand for you to run and because there are always more tan 5 reasons why you love to do this crazy sport, time has been good to us and it is time for us to celebrate 5 years of being a part of this awesome running community. Come celebrate 5 years with us on June 21st! It is going to be a blast... plus you'll get a thousand high 5's ✋!
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3 or 5 mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 7:45pm
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

Join us Tomorrow!
_______________
___________________
WALK DISTANCE: 1 TO 2 miles
RUN DISTANCE: 3, 4, or 6-mile options.
LOCATION: Columbia Memorial Space Center, 12400 Columbia Way, Downey CA 90242
TIME: 8:15pm (or 8:00pm if you want to work on calisthenics)
This run, like every group run, is free & open to the public.

#TeamCRUDA #ARunnersCircle #UnitedLA #runalways #Rundalay #GRVLRunners #NightTerrorsRun #ValleyRunnersLA #RunWithUsPasadena #NewBasinBlues #WeRunLA #WeAreTheRunners #RunnerLife #dtlaRunning #RunnersCommunity #RunItFast #BoyleHeightsBridgeRunners #TrainHardWinEasy #CreateYourInspiration #longbeachrunningclub #getfaster #doitfortherun #theRepublic #KoreatownRunClub #Running #Runners #Run

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