#artofcycling

MOST RECENT

Still knocking out those bike sessions!! Whilst I’m not as strong I’m still doing it, and making the members work their butts off 🤣 🚴‍♀️🚴‍♂️
#artofcycling #indoorcycling #cycling #wattbike #watts #hills #hillsforbreakfast #goingstrong #ridelikeagirl #triathlete #swimbikerun #31weekspregnant #babybump #dontstopmoving

I just recieved another order of protein and supps ... so if your looking for a great protien to assist in muscle recovery or supps for better sleep or fat metabolism send me a message.
#optimalstrengthcoaching / #optimalstrength / #marathoncoaching / #trainhard / #triathlon / #swim / #bike / #run / #ironman / #70.3 / #fitness / #cycling / #rida / #healthy / #strength / #conditioning / #strengthandconditioning / #paramountphysiotheray / #williamstownosteopathy / #insideproject / #oddspotcafe / #protein / #artofcycling / #melbournenutritionservices

Time to get out of the cold and rain .. and don’t spend the winter alone in your garage. Grab your mates and come down to AOC....The best cycling studio in town #artofcycling / #aoc / #cycling / #wattbike / #riding / #trainhard / #healthy / #yarraville / #bike / #bikelife#crits / #optimalstrengthcoaching / #beasleycycles / #paramountphysiotherapy / #upandrunningpodiatry

Symmetry .
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Seconds later the wind slammed my bike to the pavement. It was not a symmetrical kind of day. I appreciated the wind’s hands on my back as I made my way up Mount Hope. However, the wind made me work on my way down. Pulling and chasing yourself on a solo ride can be very self affirming
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#windyday #soloride #mindset #cyclistlife #ontheroadagain #lifebehindbars #ridewiththewind #rideslikethese #artofcycling #afternoonride #summerhours #explorenewbrunswick #fromwhereiride #roadride #trekmadone #cyclingbliss #sweatandgears #joyride #enjoytheride

Huge class last night at @artofcycling followed by a massive turn out at run squad this morning with plenty of PBs on our 900 time trial. *its an old run squad pic as i forgot to take one this morning
If you're looking for the best cycling studio or run squad in the west then send me a message . Everyone is welcome and suitable for all levels
#optimalstrengthcoaching / #optimalstrength / #marathoncoaching / #trainhard / #triathlon / #swim / #bike / #run / #ironman / #70.3 / #fitness / #cycling / #rida / #healthy / #strength / #conditioning / #strengthandconditioning / #paramountphysiotheray / #williamstownosteopathy / #insideproject / #oddspotcafe / #protein / #artofcycling / #coaching

So chuffed to receive these beautiful pregnancy gifts from @artofcycling, I’m absolutely stoked and so thankful ☺️ AOC is a place that I have loved coaching at since day 1 and it’s an absolute pleasure to work with such supportive management, colleagues and members. All going to plan I’ll be around for a few more classes yet and then I look forward to returning in the near future. PS @jessicagranberg you have wonderful taste ❤️🙌 😘 #gratitude #thankyou #artofcycling #cycling #indoorcycling #wattbikes #pregnantcycling #30weekspregnant #goingstrong

You don’t see an orange 1977 Russian tractor too often. I had the pleasure of speaking to the proud owner today on my ride home.
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#orange #russiantractor #onmyride #cyclingadventures #exploringnewbrunswick #exploretheworld #countryroads #cycling #takeamoment #conversations #nothingisordinary #colourpop #outsideisbetter #joyride #artofcycling

The worlds smallest #framebuilder...perspectively speaking. #tbt to the beginning of our #BikeSculpture at the #DenverCivicCenter

My 2nd office-Art of Cycling spin class instructor-Wednesdays @6PM.
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If you haven’t checked it out before, the drinks are on us this Friday @6pm. Feel free to drop in.
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www.artofcycling.com.au
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#wattsup #artofcycling #cycling #wattbike #spinclass #sweatbox #itsadeepburn

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