#arthurjones

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My friend's made this teeny tiny human and I love him 💙 #arthurjones @cpolledri @77gdog77

This is an ad from a comic book (Defenders) I still have. It was 1974 when I purchased it. I was drawn to the picture of the Hulk on the cover. But, I saw this ad and it changed my life forever.  I was tired of getting bullied just like "Mac" in this Charles Atlas ad.
#cyberpump #bodybuilding #bodybuilder
#Health #Fitfam #Fit #Workout #Motivation
#Gym #Fitness #GetHealthy #HealthyLife
#HealthTalk #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #ArthurJones  #TrainHard #NoExcuses #Cardio #FitLife #FitnessAddict
#GetStrong #GymLife #GymTime #NoPainNoGain

Honored to have met and learned from Mr. Jim Flannagan this weekend! #nautilus #medx #arthurjones

During my training career I have comeacrossmany types of training protocols. Thetwo major training modes that are usually being practiced today by many bodybuilders are the H.V.T. (High Volume Training) and H.I.T. (High Intensity Training). I have used both modes of training and have come to the conclusion what Olympic Strength Coach, Charles Poliquin, had stated, many times, in the past, and that is each training mode will work up to a certain point. Once the training program stops working it is time to change and perform a new training protocol. In the movie “The Roadie” the singer Meat Loaf states that everything works if you let it. When it comes to training theories and programs, many of them do work if you allow them to. You just have to get rid of conventional wisdom. (Note: Conventional wisdom is no wisdom at all. Conventional wisdom is taking somebody else’s word for the way things are. It’s the followers of this world who rely on assumption. Not the leaders. Richard Marcinko.)The late great Mike Mentzer believed that his training method, High Intensity Training, was the closest thing to training perfection in existstance.

Keep in mind, though, that Mike and Ray mentzer did not train in the fashion they espoused later in their life during their competitive days. The training they prescribed later in their life was so distorted that they had the athlete training once every week and to one extreme ten minutes every two weeks. Unfortunately, not many made progress with a program like that. How many top notch physiques do you see training in that fashion today? The answer is none.

Read more at: http://intenseapexalphamale.com/h-t-high-intensity-training/

Colts DT Arthur Jones agrees to reduce '16 salary from $4.5M to $2.5M to stay with with team, According to ESPN; Missed last season (ankle) -Via Bleacher Report. #Colts #ArthurJones #ColtsNation #NFLFreeAgency

Vegan diet paying dividends .
Spirting performance threw the roof as well no more effort getting used digesting cows n chickens #veganlife #backinthegame #strengthandcondition #arthurjones#exbootneck

This weekend was crazy intense had all of Jon bones jones people at @falakhookahloungeanaheim showed them that cali hospitality met @artj97 most humble guy I've met! the whole squad was dope it was my pleasure serving you all hope to see you again soon 🤘#ufc214 #jonjones #arthurjones #jonesbrothers

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This is an ad from a comic book (Defenders) I still have. It was 1974 when I purchased it. I was drawn to the picture of the Hulk on the cover. But, I saw this ad and it changed my life forever.  I was tired of getting bullied just like "Mac" in this Charles Atlas ad.
#cyberpump #bodybuilding #bodybuilder
#Health #Fitfam #Fit #Workout #Motivation
#Gym #Fitness #GetHealthy #HealthyLife
#HealthTalk #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #ArthurJones  #TrainHard #NoExcuses #Cardio #FitLife #FitnessAddict
#GetStrong #GymLife #GymTime #NoPainNoGain

Claude Delcloo, Arthur Jones ‎– Africanasia - BYG Records ‎– 529.306
Serie: Actuel – 6 - Gatefold - France 1969 <3 :)
#claudedelcloo #arthurjones #africanasia #bygrecords #jazz #freejazz #sax #drums #roscoemitchell #cliffordthornton #music #vinili #vinylcollector #vinylcollection #recordcollector #recordcollection #enjoy #rarevinyl

Vegan diet paying dividends .
Spirting performance threw the roof as well no more effort getting used digesting cows n chickens #veganlife #backinthegame #strengthandcondition #arthurjones#exbootneck

Quarterback Chris Andrews, an original Gridiron client who has been training with us since he was 12 years old, now on the practice squad for both the Winnipeg Blue Bombers CFL (Canadian Football Team) and the Baltimore Brigade (arena team). 🏈
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#football #cfl #afl #gym #train #lift #strength #strengthtraining #strengthandconditioning #gridironinc #teamgridiron #powerlifting #strongman #bodybuilding #athletes #sports #trainhard #trainlikeachampion #fitness #grind #workout #arthurjones #drkenleistner #nautilus #hammerstrength

Father John completes 66 tire flips to mark his 66th birthday, and one extra for good luck! Happy Birthday. After 10 years he is leaving NY for a new assignment in St. Louis. Good Luck and continued strength! .
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#gym #train #lift #strength #strengthtraining #strengthandconditioning #gridironinc #teamgridiron #powerlifting #strongman #bodybuilding #athletes #sports #trainhard #trainlikeachampion #fitness #grind #workout #arthurjones #drkenleistner #nautilus #hammerstrength

On the left was last year's vacation to Grand Cayman weighing around 260 lbs and on the right is this year's trip to Grand Cayman weighing around 210 lbs. Ready to enjoy paradise ☀️ #grandcaymanbound
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#vacation #grandcayman #gym #train #lift #strength #strengthtraining #strengthandconditioning #gridironinc #teamgridiron #powerlifting #strongman #bodybuilding #athletes #sports #trainhard #trainlikeachampion #fitness #grind #workout #arthurjones #drkenleistner #nautilus #hammerstrength

My Chaminade running backs are ready to run some boys over this year. Ball out this year guys. Show the league what kind of work you put in this offseason 💪🏈
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Contact me if you are looking to get a great workout (email or direct message). Join the Gridiron family today, we accept everyone with loving arms 💪👍
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#football #highschoolfootball #chaminadefootball #gym #train #lift #strength #strengthtraining #strengthandconditioning #gridironinc #teamgridiron #powerlifting #strongman #bodybuilding #athletes #sports #trainhard #trainlikeachampion #fitness #grind #workout #arthurjones #drkenleistner #nautilus #hammerstrength

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