#arronpt

MOST RECENT

I follow two rule 1. work hard and 2. try to be a decent human being. I think if you follow these rules to the best of your ability then you will end up going far in life. And if all fails at least you can say you tried. The people that succeed the most in life are those that have tried, failed and tried again. Have a big end to the week and have a great day. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

@robbeckettcomic on Twitter this week. A great msg. Get on the phone and speak to your nearest and dearest and check in on them. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Andrew showing off his fat loss goals. Did you know I also help men with their fat loss journey. Drop me a msg today. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

33 years old, 100kg+ and still got some gas! Cheers to @elisroberts1 and @ifanedwards for that extra push this morning. .
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#love #photo #f4f #l4l #followforfollow #instamood #happy #photooftheday #smile #bestoftheday #girl #amazing #friends #likeforlike #instagood
#instagram #facebook #snapchat #socialmedia

Post natal exercise and nutrition. I have helped many women with their fitness and nutrition following their pregnancy. Building confidence and strength. For more information msg me today. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Working hard with group training clients Andrea, Connie and Ffion. Well done ladies. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

The gym isn’t just some where to become stronger or fitter but it can be a place to de-stress, have some ‘me time’ and get away from every thing....
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Here are my three top tips for fat loss. 1. Control your calories 2. Move more (walk, gym, class etc) 3. Be consistent .
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#love #photo #f4f #l4l #followforfollow #instamood #happy #photooftheday #smile #bestoftheday #girl #amazing #friends #likeforlike #instagood
#instagram #facebook #snapchat #socialmedia

We all have the same 24 hours. If you want it bad enough you will find the time...
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

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