#arrichionstrong

MOST RECENT

We own something other than yoga pants? Happy birthday Brunelli ✨ #fitfam #arrichionstrong

Yesterday’s Royal Bootcamp 🇬🇧👸🏽🤴🏼🇬🇧 flow yoga at mystery stone to celebrate the royal wedding: Curtsy flow.


・Sun Salutation B variation
・3 legged dog
・Warrior 1
・Knee to shoulder
・Curtsy squat 8x
・Knee to shoulder ・Curtsy hold
・Standing Split
・curtsy 4x to standing split
・Half moon
・Sugar cane
・Standing split to curtsy ・Reverse curtsy ・3 legged dog
Repeat on other side




Anyone wondering how those ladies do curtsy in heels? ・


#arrichion #muralart #arrichionstrong #yogasequence #steengththroughfocus #yogaflow @arrichion

Pictures teach you a lot 🧐 The BJJ guys in my yoga class tonight inspired me to check my progress .
.
.
#jiujiteiras #bjjforeveryone #yogaforeveryone #dancerpose #strengththroughfocus #strengththroughflexibility #arrichionstrong #roycegraciejiujitsu

It has almost been a year since I dedicated this #arrichionmural to our late friend and yogi Walter. It is probably what you first notice when you pull up to @arrichion. It’s a reminder to embrace change and be kind - brighten up someone’s day. His kindness lives on in our front garden oasis (he planted perennials for us so they keep coming back year after year). I also love that Dabir sat by me the whole time I painted this mural. .
.
.
#arrichion #strengththroughfocus #arrichionfamily #arrichionstrong #muralartist #butterflyforwalter

On Friday, we yoga. Oh wait, that’s everyday. .
.
This is my first weekend since March that I don’t have teacher training/events/travel! Happy weekend! ・


#arrichion #yogaeverydamnday #arrichionstrong #strengththroughfocus #yogastudio

So many yogis working hard in the circuit portion of Tigers Eye tonight! 🐯👁💪🏻
.
.
.
.
.
#arrichionTakeoverThursday #arrichion #strengththroughFocus #arrichionstrong #arrichionfamily #tigerseye #circuit #circuittraining

Quick stop to NYB for alterations to my bridesmaids dress for Arrichion owners Clay and Jenna’s Nuptials 🥂👗🍾
.
.
.
.
.
{Perks of your sister-in-law being the best seamstress in the Carolinas 🙌🏻} Follow @NewYorkBrideAndGroom for all of your wedding apparel needs 👰🏼🤵🏼
➡️➡️ Don’t worry Raleigh peeps, we have a location in Garner too!! .
.
.
#Bridal #Bridesmaid #NYBG #Dessy #bride #groom #weddingapparel #bridalparty #bridalgown #tuxedo #sayido #alterations #arrichionTakeoverThursday #arrichion #strengththroughFocus #arrichionstrong #arrichionfamily

This is Katie, more commonly known as Kay-nee at our house 👩🏻 She literally helps make my world go round by taking care of our sweet girls so that I am able to teach all you yogis in the evenings 💪🏻 🙏🏻😜
Come see me today at Noon for Diamond or tonight for Tigers Eye at 6:15!!!
.
.
.
.
.
#arrichionTakeoverThursday #arrichion #strengththroughFocus #arrichionstrong #arrichionfamily #nannylife #weloveher #LondonGenevieve #VioletGrace

Say hello to my alarm, we call her Violet 👶🏼. She is the sweetest, happiest baby you will ever meet, who without fail- wakes up at 6️⃣:3️⃣8️⃣ every morning.
If on the off chance Violet sleeps passed 6:38 not to worry, please meet London 👧🏼 who is always sure to get your day moving 🌞
.
.
.
.
.
At our house we hit the ground running every single day... obligatory coffee post to follow shortly 😆
#arrichionTakeoverThursday #arrichion #strengththroughFocus #arrichionstrong #arrichionfamily #kiddos #ItsAwakeTime

Good Morning!! I’m Magen one of the teachers at Arrichion Charlotte! I am so excited to take you along for #ArrichionTakeoverThursday!! Stay tuned throughout the day to see how I juggle 2 babes, work, yoga, and my sanity 🙃. If you’d like to follow me it’s @Na_mae_ste 🤸‍♀️ .
.
.
.
.
#arrichiontakeoverthursday
#arrichion #strengththroughFocus #arrichionstrong #arrichionfamily #workflow #raisingbabies #girlmom

We are excited to have our Charlotte yoga teacher Magen take on #arrichionTakeoverThursday series tomorrow! -
Each week we will ask one of our #arrichionFamily to take over our account for the day! This week we are back in Charlotte for the takeover on Thursday 5/17. Get to know this cute yoga a momma from the newsfeed posts as we’ll as Instagram Stories. -
#arrichion #arrichionstrong #strengthThroughFocus

Still feeling the core workout from Monday... it made the guard passing drill we did last night really tough too 😅 @arrichion_durham @fityogikels annihilated my abs in Krystallos ☠️✨
.
.
.
.
.
.
.
@arrichion #arrichionstrong #yogaforeveryone #strengththroughfocus #strongwomen #bjjforeveryone #bjjproblems #bjjlife #drillersmakekillers #hipsdontlie #abssuredo #bjjlifestyle #jiujiteiras #jiujitsufeminino

Anyone else feel like they need constant reminders to slow down and focus on what is going right? I'm there with ya'. 💜🙏💚
#happyhumpday, y'all.. enjoy the view from the top! 🐪
-
#runner #run #runnergirl #nurse #nurserunner #carolinarunnergirl #nurselife #marathonrunner #injury #recovery #yoga #runnersloveyoga #yogi #arrichionfamily #arrichionstrong #fitness #introspection #journey #growth #quiet #bestill #loveyourself #busy #investinyou #grow #breathe #behappy #choosejoy #iamenough

Happy birthday to Arrichion teacher @titus_tard! Thank you for your support with all things @arrichion (#arrichionteachertraining #arrichionacro and just being an amazing #arrichionfamily)! Thanks for being a strong and steady base and never letting me fall out of acro yoga! .
.
#arrichionstrong #strengththroughfocus #acroyoga #yogaeverydamnday

☀️ if you want to shine like the sun, first burn like the sun ☀️
.
.
.
.
.
.
📸 @bwmedia22

We had so much fun shooting with @carolinebnews for @spectrumnewsnc today! We love that you one of us, Caroline! ❤️❤️💪🏼 #arrichionfamily #arrichionstrong #strongwomen #whoruntheworld #strengthtraining

practice anywhere,
practice everywhere ✌🏻🌞

#yogafamilytree: when you reach your #arrichionmilestone and your cousin is teaching her first yoga class. Congrats David Chambers for 200 classes #warriorspirit and @a_elizabeth_w for leading her first diamond! 😎
#arrichion #strengththroughfocus #arrichionstrong #arrichionfamily #yogaeverydamnday

Most Popular Instagram Hashtags