#arrichionstrong

6100 posts

TOP POSTS

πŸŒ•πŸŒ–πŸŒ—πŸŒ“πŸŒ’πŸŒ‘
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Advanced Mystery Stone β€’ 5pm β€’ Arrichion CLT
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how are you greeting the eclipse? come flow through a fun eclipse themed class full of sun, moons & every phase in between #cltyoga #eclipse2017 #arrichionstrong

He will be doing yoga in no time πŸ’™ #arrichionstrong @briona_maeee @chrisburtonsees

help us in welcoming our newest instructor @yogibrody!! πŸŽ‰if you missed her first class tonight, catch her teaching bloodstone tomorrow at 5pm! we're excited to have her as part of the team! #arrichionstrong #cltyoga #arrichionfamily

Last flow at Arrichion 😿 (for a little while, at least)
My very first hot yoga class was on May 23rd, 2013. I walked out halfway through and swore I'd never go back in. Something kept telling me to give it another shot, and I'm grateful everyday that I listened. Four years and almost 1,000 classes later, I'm stronger, both mentally and physically, than I've ever been before. I'm off to new adventures at UNC but my home will always be on Jersey court. Sending huge thanks and all the love in the world to my Arrichion family for always pushing me to be a better student, teacher, and person. Thank you for sharing your practice with me. It's been fun!! Sweaty, but fun. β™₯️ see u soon! #arrichionstrong

Kickin' Monday's butt πŸ₯ŠπŸ₯Š #arrichionstrong πŸ“Έ: @hannahcreed

Had a great Bloodstone this morning! It is a treat when students have the time after class and we get to see what others are working on in their own practice. A few minutes after class can be the best time for working skills, stretching, or even savasana. 😊 #arrichionstrong #handstand

#Repost @arrichion (@get_repost)
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Excited about our new design for the @arrichion women's tank and men's t-shirt! Our apparels sell out fast so we are taking pre-orders ($20 prepaid, sign up at the studio) now through 7/19 to guarantee your size!
#arrichion #strengththroughfocus #arrichionstrong #arrichionfamily

The way you do ONE thing is the way you do EVERY thing.

Life is too short for half-measures.

I told myself I couldn't leave until I stuck the landing. I didn't edit out the misses because it wouldn't be worth it if you nailed it on the first try.

#realtalk
#arrichionstrong

MOST RECENT

πŸŒ•πŸŒ–πŸŒ—πŸŒ“πŸŒ’πŸŒ‘
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Advanced Mystery Stone β€’ 5pm β€’ Arrichion CLT
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how are you greeting the eclipse? come flow through a fun eclipse themed class full of sun, moons & every phase in between #cltyoga #eclipse2017 #arrichionstrong

Join us in CLT at 5pm today for a special eclipse themed Advanced Mystery Stone! πŸŒ•πŸŒ—πŸŒ‘ #arrichionstrong #eclipse2017

#strengththroughfocus β„’ project phase 2 almost done. Need some touch up + extra coat of paint then it's done. Charlotte yogis: hope you take pics πŸ“· in front and tag @arrichion. 😎
#arrichion #arrichionstrong #arrichionfamily #yogastudio #charlottenc

The Bub and I got to create our very own Stars of Hope with @arrichion_durham . One day Love will conquer hate.
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#thislittlelightofmine #lovethebub #arrichionstrong #starsofhope #starsofhopeusa #lovetrumpshate

Fun at Athleta this morning!
#Repost @kogadoesyoga
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Thanks for coming out to @athleta Southpark mini and me acro yoga! We had fun flying and creating shapes!
Special thanks to Chloe and @richholmes4 for being my demo students!!! #arrichion #strengththroughfocus #arrichionfamily #athleta #arrichionstrong #acroyoga

Thanks for coming out to @athleta Southpark mini and me acro yoga! We had fun flying and creating shapes!
Special thanks to Chloe and @richholmes4 for being my demo students!!! #arrichion #strengththroughfocus #arrichionfamily #athleta #arrichionstrong #acroyoga

Secret project phase 1. Strength Through Focus wall in @arrichion Charlotte. I went a little crazy and went with a metallic paint... cool thought but not so great with glare. So phase 2: back drop tomorrow.
#arrichion #strengththroughfocus #arrichionstrong

He will be doing yoga in no time πŸ’™ #arrichionstrong @briona_maeee @chrisburtonsees

#yogaeverydamnday? More like #arrichioneverydamnday.
Little sore from yesterday's Sparta but back at it again. Teaching 1 taking 2... then working on a secret project.
#arrichion #strengththroughfocus #arrichionfamily #arrichionstrong #forearmstand #pincha

Taught MMA Yoga and Bloodstone, followed by killer Friday night Sparta at @arrichion Charlotte! (One exercise was highest possible box jump x 4 every set... these guys took it to a whole new level 🀣😭). #arrichion #strengththroughfocus #arrichionstrong

Life is about waking up an hour early to live an hour more β˜€οΈβ˜€οΈβ˜€οΈ.
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#tgif πŸŽ‰πŸŽ‰

🚨 #namasteCowboy alert. @arrichion_ty taught his very first bloodstone at noon in @arrichion Raleigh. (And crushed it.... and crushed us) So. Much. Sweat. ☠️ #arrichion #strengththroughfocus #yogateachertraining #arrichionstrong #arrichionfamily

"We may have all come on different ships - but we're all in the same boat now".
-MLK Jr.
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I have decided to stick with love - because hate is too great of a burden to bear ❀️❀️❀️.
#charlottesville #onenation #unitedwestand

Last flow at Arrichion 😿 (for a little while, at least)
My very first hot yoga class was on May 23rd, 2013. I walked out halfway through and swore I'd never go back in. Something kept telling me to give it another shot, and I'm grateful everyday that I listened. Four years and almost 1,000 classes later, I'm stronger, both mentally and physically, than I've ever been before. I'm off to new adventures at UNC but my home will always be on Jersey court. Sending huge thanks and all the love in the world to my Arrichion family for always pushing me to be a better student, teacher, and person. Thank you for sharing your practice with me. It's been fun!! Sweaty, but fun. β™₯️ see u soon! #arrichionstrong

I also brought The most exfoliating of exfoliating face masks. I know you're not surprised, last time I brought my bamboo charcoal mask! Face feels like a baby's butt. What better time to cleanse and mask than after some serious circuit training and hot yoga!?
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#royaltyskincare #friendswhohotyogatogether #detoxtogether #arrichiondurham #arrichionstrong #ylife #babybutt #brownmama #bullcity #durmmama #dynamicdevis #teamdevi

Taught #MMAYoga in @arrichionwakefield then stayed and took Jen's first Diamond! Here she is perfectly nailing #firelogpose (my struggle pose)! #arrichion #strengththroughfocus #arrichionstrong

When you thought you were going to do yoga and it was yoga AND circuit training. Next time I'll bring sneakers, Tigre's Eye. Good thing I brought the cava. The things you'll do in order to get the chance to hangout with your bestie
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#arrichionstrong #brownmama #dynamicdevi #arrichiondurham #durmmama #bullcity #lashlovelopa #durm #cava #lagranja #lagranja360 #hurtssogood

Diamond complete!! I was blessed to lead my first of many classes this evening at Arrichion #arrichionstrong #arrichionhotyoga #arrichionfamily #arrichionlove

Super excited to announce the upcoming #arrichionteachertraining for 2018 in few days! We revamped the online/onsite training and will be offering the onsite intensive portion as a weekend training in Raleigh AND Charlotte for 2018! If you have been wanting to do our training but couldn't because of the 12-day onsite training, this upcoming weekend format could be a better fit for you!
Details coming soon! DM me know if you are interested. We will get you on the list to to get the details first and get the early bird discount code!
#arrichion #yogateachertraining

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