Summer bods are made in the in winter or some blah blah blah like that. Apparently my lack of exercise the last 3 months has led me to where my body looks like my 5 year old made it out of clay. Awesome.
This week I've been back to my usual clean diet and even started working out again so this spray isn't cutting corners, it's just supporting my goals because dōTERRA is life. Simply add these oils to a 2 oz spray bottle and top with fractionated coconut oil.
HOW TO USE:
Spray over abdomen, hips, and thighs in the am and pm (avoiding sun exposure once applied)
You can spray yourself down and wrap your body in plastic wrap for a couple hours, or overnight to lose some inches of fluff.
These oils support healthy circulation, metabolism, toxin purging, digestion, cleansing, water retention removal, and a positive mood. Not a quick fix or solution for weight loss alone, but it helps you if you're already doing the work to see results a bit faster.