#CHAMOMILE (ANTHEMIS NOBILIS)
With its distinctive apple, herb aroma this oil aids sleep and soothes tired muscles. It also encourages emotional peace and calm with a gently calming effect on mind, body and emotions. An excellent oil for dry, sensitive and allergic skins.
Brew a cup of fragrant chamomile tea to enjoy so many chamomile tea benefits! This herbal tea eases insomnia, boosts your immune system, banishes menstrual cramps, and much, much more!
Chamomile - which can also be spelled 'camomile' - is a daisy-like herb renowned in folk and traditional medicine for its health, cosmetic, and nutritional benefits.
For centuries, people around the world have turned to chamomile herbal tea as a cure-all for a multitude of physical and emotional health concerns.
Now, thanks to scientific research about chamomile tea benefits, we are coming to appreciate this popular tea in a whole new way.
leep better with chamomile tea
If you love herbal tea, you most likely already know chamomile tea as the 'night-time' tea.
This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night's sleep, free of nightmares. If you've been having sleepless or restless nights, a steamy, soothing mug of chamomile tea at bedtime may be just what you need to sleep soundly through the night.
Chamomile tea benefits
Insomnia and sleepless nights often go hand-in-hand with increased melancholy and worry, and may even cause depression. Chamomile tea can ease anxiety and depression, too! Read on to learn more.
Feeling anxious? Chamomile tea can help!
Today's busy, stressful world leaves many of us feeling increasingly anxious, worried, and upset - or even depressed.
Prescription medications for anxiety can be costly and are often accompanied by unpleasant side effects, possible dependence, and even cultural stigma.
For these reasons, and for a variety of other personal and cultural reasons, many people would prefer a natural, safe, inexpensive alternative to help manage their anxiety.
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