#arnoldclassic

MOST RECENT

🔥🎥این ویدیو به خوبی پشت صحنه قهرمانی #جی_کاتلر رو نشون میده. بارها شکست مقابل #رونی_کلمن اون رو هیچوقت خسته نکرد. وقتی حتی جی #آرنولدکلاسیک رو هم به رونی باخت دست از مبارزه نکشید. اینقدر تمرین کرد و تمرین کرد تا سرانجام پیروز شد.👏 #خبر_فیت #بدنسازی #پرورش_اندام #بدنسازان_ایران #هادی_چوپان #مسترالمپیا #قهرمانان_ایران #قهرمان_مسترالمپیا #تناسب_اندام
#بادی_بیلدینگ #آرنولدکلاسیک #جی_کاتلر #رولی_وینکلار
#رونی_کلمن #فیلکس_ویلر #فلکس_لوییز #ناصر_صونباطي #bodybuilding #bodybuilder #arnoldclassic #bodybuildingmotivato
🎶🎶69gholamreza🏆🏆🏆🏆🏆

Short posts saying things like hump day won’t help anyone ...also lengthy long winded technical posts are simply too boring .
Want a back ? Use one of each of 3 different movements patterns for the back and Perform this 5 set wave 6 / 8 /
12 / 15
1 From the floor variation ; eg deadlifts or sumos or trap bar deadlifts
1 Bent over row variation ; barbell , dumbbell , chest supported tbar , tbar
1 Above the head variation ; neutral close grip chin , wide chin , supinate chin neutral grip wide chin .
3 exercises 5 sets a piece = 15 sets
Progress by changing the variation
Simple back training basic 🦍

Даже если сердишься, все равно не переставай любить…

Even if you are angry, do not stop loving ... حتى لو كنت غاضباً فلا تتوقف عن المحبة❤️❤️❤️
#Syria #ifbb #bodybuilding#gym #fitness #classicbodybuilding #physique
#mrolympia #arnoldclassic #oldschool #foconadieta #goldenage #evogenelite #teamoxygen #teamwawan #instalife #training #workout #onlinecoaching #diet #exclusive#fit#fitgirl#bulking#power#snpro#фитнес
#personaltrainer #bodybuilder
#الكوتش_علوش_أبوحسين

✖️SOCIAL MEDIA ISN’T REAL✖️
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Especially around this time of the year people really start comparing themselves to others. There is food everywhere. People get self conscious. Resolutions get made. You start saying you want to look like Jamie Bikini Fit (not real) on instagram🤔
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What you don’t realize though is that people can be whoever they want to be on social media...it doesn’t mean that it’s real 😮
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I took the pictures above exactly 10 seconds apart...yet the result is pretty different isn’t it?😂
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The person you are comparing yourself to on social media could have very easily spent an hour twisting themselves into a fucking pretzel whilst barely breathing to get that shot you’re seeing on Instagram today🙌🏻💯
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So next time you start comparing yourself to someone else just remember: the only person you should should be competing against is the one that was looking at you in the mirror yesterday🕺🏻
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Progress not perfection👍🏻
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#mealplanning #bulkup #muscle #cuttingseason #rippedabs #fitnessmodel #musclemodel #fitnessbody #chestday #highprotein #highproteindiet #proteinbar #fitnessboy #fitnessgurls #fatlosstips #arnoldclassic #recovery #fatloss #weightlossdiary #weightlossstory #weightlosssuccess #gainmuscle #musclemass #massgainer #proteinshake #getbigordietrying #buildmuscle

Outa the Whites & into the civvies 😴
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🧢: @naoseiclo
#classicbodybuilding #theangrychef

Cross fit day done and i’m dead 💀💦🔥
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a few words inspired by a music that I appreciate for someone I like a lot :.
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Oh, hush, my dear, it's been a difficult year
And terrors don’t prey on innocent victims
Trust me, darlin', trust me darlin'
It’s been a loveless year
I'm a man of three fears
Integrity, faith and crocodile tears
Trust me, darlin', trust me, darlin' .
So look me in the eyes, tell me what you see .🙏
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. . #picoftheday #npngfitness #teamshape #tiboinshape #fitness #fitfam #fitfamily #fitnessmith #timetochange #protein #bodybuilder #bodybuilding #body #bodymods #bodybuildingmotivation #bodybuildingcom #adidas #arnoldclassic #musculation #muscle #dream #gainz #jeffseid #fitfrenchies #crosstraining #fitfood #teamtgiga #nopainnogain #absworkout #imaginedragons

Ce soir après une longue progression lente mais précise, je tente un max au développé coucher. Ce soir j'ai passer la barre des 160kg. Je pense pouvoir faire mieux mais la sagesse es présente pour évité les blessure bête.. restons concentrés sur du travail de qualité. #focus #charge #developpecouche #hardwork #bodyfitness #teameafit🇫🇷 #body #usa #france🇫🇷 #sponsor #strongman #complement #energy #power #arnoldclassic #bodytransformation #bodubuilding #menphysique #prisedemasse

Fala galera ....!!!! Saiu mais um vídeo do canal, vou está deixando o link, para vocês dar aquela força!
O link se encontra na bio do Instagram.
#bodybuilding #movie #youtube #followme #follow #segueoplano #minhasescolhas #foco #ifbb #ifbbmg #nabba #npc #olympia #arnoldclassic #vidaqueescolhi #foradopadrao

Need a dark tan ? We’ve got you covered 🙌🏼 @priscilla_mxb_bikinipro looking amazing in our Winning Glow color 💪🏼 Tan by @endlessglowbylola 😍

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