[PR] Gain and Get More Likes and Followers on Instagram.

#arnold

1007321 posts

TOP POSTS

12 Weeks out from @mrolympiallc ......
-
Im in preparation to be on the Olympia stage, under those lights, reviled in front of you all....
-
It is like being on a road which i have traveled on before, but this time around something is different.
The road has new bumps, different turns, dirt where there was gravel and gravel now where there was dirt.
-
But I have changed as well...
I'm not the same man who walked this road last time.
Even with its changes I know this road
Every time I walk it I come out wiser and stronger on the other end...
This time around something will be different.....
-
We live to grow, mentally, physically, emotional.
Grow or Die
-
#YouDidntKnowIWasDeep
#GrowOrDie
🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷
دوازده هفته تا مسابقات آقای المپیا
-
من در حال آماده سازی هستم برای استیج المپیا. قرارگرفتن زیر اون نورها روبه روی همگی شما...
-
این مثل حضور در یک مسیری هست که من قبلا سفر کردم، اما این بار بعضی چیزها تفاوت خواهد داشت.
این مسیر ضربه های جدید، چرخش های مختلف و دردسرهایی داره که قبلا هم داشته.
-
اما من هم متقابلا تغییر کردم...
من همون آدم گذشته که قدم توی این مسیر گذاشته بود نیستم.
حتی با اینکه اون تغییر کرده ولی من این مسیر و بلدم
هر بار که قدم توی این راه میزارم در انتهای راه قوی تر و عاقل تر بیرون میام...
این بار بعضی چیزها تفاوت خواهد داشت....
-
ما زنده هستیم تا رشد کنیم، ذهنی، جسمی، احساسی
یا رشد یا مرگ

Fiquei muito feliz em presenciar vários atletas realizando o VACUUM ontem no Campeonato Paranaense de Fisiculturismo 👍🏼 A técnica utilizada pelo próprio Arnold está fazendo a diferença na linha dos atletas, fora que os benefícios em gerir essa pressão intra abdominal vai muito além da estética de ter a cintura mais fina 💪🏼 Pratique! LPF #barriganegativa #cinturafina 🔴Fiquem atentos aos cursos de formação e workshop (sábado 01/07 Curitiba) faça sua inscrição. Link na Bio 👆🏼
.
#arnold #vacuum #stomachvacuum #hipopresivos #abdominalhipopressivo #barrigachapada #atletas #fisiculturismo #vevefit #cintura

Jean-Claude Van Damme - Lionheart 1990
#bts #makingof #behindthescenes
#jcvd @jcvd #1990

GHOST RECON WILDLANDS Opening cinematic by Clement Lauricella
#ClementLauricella_works
———————————————————
Software used: #Maya#Yeti#Arnold#Zbrush, #Mari
———————————————————
#3d #3dsculpture #3dmodel #3drender #3dsculpting #3dmodeling #sculpting #sculpture#graphics #graphic #3drendering #render#rendering #rendered #cg #cgi #digitalart #digital3d #3DArt #character #3dcharacter #ghostreconwildlands #cinematic

نمایان کردن رگ ها
@ironmuscle.hero

1️⃣ قطع مصرف قند مصنوعی
2️⃣کاهش مصرف نمک و کربوهیدارت
3️⃣مصرف شام قبل ساعت9
4️⃣ 3روز درهفته هوازی
5️⃣تمرینات سیم کش و دمبل
6️⃣مصرف چربی سوز
#ironmuscle #legend #movitation
@ironmuscle.hero
@ironmuscle.hero
@ironmuscle.hero
@ironmuscle.hero
برای سفارش تبلیغات دایرکت یا لینک تلگرام در بیوگرافی پیج بدید ، ******************************
تهیه و استعلام قیمت مکمل اورجینال تماس یا تلگرام با شماره : 09113115739
@nader_fatolahnia
#varzesh3 #workout
@ironmuscle.hero
.
.
.
#follow #legend #king #2017
@iran.newbody
#ironmuscle #varzesh3 #follow #tag #legend #king👑 #king #arnoldschwarzenegger #arnold #phil #philheath #kai #kaigreene #flex #flexwheeler #l4l #sfs #f4f

MOST RECENT

Hoje foi dia de retorno ao meu médico Dr. Renato Mello ( @drrenatomellojr ),que fez todos os meus check-ups e também traçou as novas estratégias para as próximas competições. Agora passar na @nicpharma_farmacia , pra completar os cuidados necessários para minha saúde. Porque não existe foco pela metade! 💪🚀 @drrenatomellojr @drrenatomellojr #daude #bodybuilding #bodybuilder #mensphysique #mensmuscular #mensstyle #menshealth #foco #vidasaudavel #antiage #lifequality #qualidadedevida #npng #arnold #mrolympia

Just got our logo update for the shop and pretty pumped how it turned out!! It's a working progress, but very soon will be a reality! 🍩🍀 #donuts #shamrock #sprinkles #sign #logos #shamrockdonuts #icing #irish #openingsoon #countdown #delicious #lucky #arnold #cityofarnold #stl #usa

Dont let anyone destroy your happiness .😡
Current condition 246lbs pre-surgery photo. 7 days out from my second pec surgery 😕 There will be times in your life where you’re challenged.
No matter what you’re going through in life, other people just like you have gone through the same or worse and come out stronger on the other side. It’s times like these you need to be strong and never give up.#bodybuilding#bodybuilder#npc#ifbb#mrolympia#arnold#abs#bulking#gains#supplements#gym#motivation#workout#fitness#dreambig#beastmode#hardwork#pumpingiron#sport#transformation#neversettle#healthy#eatclean#tagforlikes#photooftheday#nevergiveupondreams #nevergiveup #scimx #iwillshowyou how#dream

Be the girl who decided to GO FOR IT🙌🏼🔥💥 🔛SWIPE🔛
#transformationtuesday 🙀🤗💪🏽
These photos not only prove 21 weeks of hard work day in and day out💯but so much accomplishment mentally, physically and spiritually. This prep taught me so much and I'm so grateful for each milestone it brought me❤️🤗 ultimately, I learned energy in=energy out ⚛️⚛️⚛️ it takes belief in yourself, and the action put towards your vision- every ounce of everything you have to give every chance you get🙌🏼💕
•••
As for what's next: Miami Nationals in November on deck☺️💪🏽⚛️🔥💥💯
✨I trust in Divine TIMING. The UNIVERSE always has my back✨

A lo bien 😨😨
⬆️Me Gusta & Comparte⬆️
Suscríbete a mi canal: http://bit.ly/2cuR0x9
#ArMeloCol #FelizMartes #robot #movie #fail #local #funnymemes #meme #arnold #ojos #humor

Most Popular Instagram Hashtags