#armyfreshfitness

16745 posts

TOP POSTS

#Repost @fatgurlliz
・・・
Be humble, be teachable and always keep learning. DFAC Pro Derek Davis ( @mr.d_nice ) and myself had the pleasure of training with Fort Bliss's Ironworks Gym West Trainer Tony McClure who specializes in Sports Performance specifically empathizing in power production. With real passion for his profession this gentleman shared so much knowledge leaving us wanting more. What and amazing individual !! He even stayed open two extra hours to continue to train us. Fort Bliss has something real special here. If you're ever in this area you need to check him out. #sportsperformance #physicalfitness #injuryprevention #properform #buildtogether #knowledgeispower #sharegoodness #armyfresh #armyfreshfitness #militaryfreshnetwork #militaryfreshfitness #usarmystories #workoutmotivation #fitnessgoals #fitnessjourney #keeponlearning #fortbliss #elpaso #gymlife #gymtime #keepgrowing #takecareofyourself

Be humble, be teachable and always keep learning. DFAC Pro Derek Davis ( @mr.d_nice ) and myself had the pleasure of training with Fort Bliss's Ironworks Gym West Trainer Tony McClure who specializes in Sports Performance specifically empathizing in power production. With real passion for his profession this gentleman shared so much knowledge leaving us wanting more. What and amazing individual !! He even stayed open two extra hours to continue to train us. Fort Bliss has something real special here. If you're ever in this area you need to check him out. #sportsperformance #physicalfitness #injuryprevention #properform #buildtogether #knowledgeispower #sharegoodness #armyfresh #armyfreshfitness #militaryfreshnetwork #militaryfreshfitness #usarmystories #workoutmotivation #fitnessgoals #fitnessjourney #keeponlearning #fortbliss #elpaso #gymlife #gymtime #keepgrowing #takecareofyourself

Barriga llena, corazon contento. 위장, 행복한 마음. Full stomach, happy heart. I choose to be happy by filling my stomach up with donuts... 🍩 nom, nom, nom...
____________________________________________
#Repost #StayHappy #StayMotivated #KrispyKreme #Donuts #PositiveVibes #GoodTimes #ArmyFresh #ArmyFreshFitness #MilitaryMuscle #SupportMilitaryMuscle #MilitaryRipped #TattedMilitary #MilitaryFreshNetwork #Live #Love #Life #Lift #GoodVibes #Merica #DocYangThings

Help us welcome our newest Military Fresh Network {MFN} Brand Ambassador 💪 @flonatics 🇺🇸 He will be repping Ft. Lee and our Fitness Platform as well.
____________________________________________How do you become a Military Fresh Brand Ambassador❓ Believe in our Mission, Stay "FRESH" and just start repping.... 🇺🇸 We will notice you, and the rest is history. ____________________________________________We highlight our Military Members & Veterans in the most creative way possible to highlight and elevate the extraordinary things we do in and out of uniform. 🇺🇸 If it will benefit OUR Military Members... it will be provided on our website. 🖥 Please visit our website and share us on Facebook. ____________________________________________We are for all that wear, or have worn the uniform across ALL ranks. 🇺🇸____________________________________________#armyfresh #armyfreshfitness #navyfresh #semperfresh #airforcefresh #militaryfreshfitness #iamarmyfresh #militaryfreshnetwork #militaryfreshvideo #militaryfresh #militaryfreshworld #militaryfreshmotivation #militaryfreshtattoo #militaryfreshcrew #militaryfreshcares #militaryfreshcouple #militaryfreshveterans #militaryfreshmoms #militaryfreshdad #militaryfreshkids #MFN #militaryfreshfade #militaryfreshgirl #militaryfreshbday #militaryfreshfitnessvideo Check the hashtags 👈

2 weeks + 3 days in and I'm definitely starting to see a change. I eliminated meat other than fish from my diet and increased my cardio... I'm in my zone. Now, if I can get to bed at a reasonable hour I'd be straight! 😩😴 #sweatSession #shoulders #lateNightGains #determination #fitSoldier #leanOut #pescatarian #focused #habits #cleanEating #armyfreshfitness #militarymuscle #tattedmilitary

Always start the day off with some PT... just makes the rest of the day better. But now I'm going to take my power nap because I'm a 👴🏽#teamnodaysoff #armyfreshfitness #militarymuscle

MOST RECENT

#Repost @armyfreshfitness
・・・
#Repost @fatgurlliz
・・・
Be humble, be teachable and always keep learning. DFAC Pro Derek Davis ( @mr.d_nice ) and myself had the pleasure of training with Fort Bliss's Ironworks Gym West Trainer Tony McClure who specializes in Sports Performance specifically empathizing in power production. With real passion for his profession this gentleman shared so much knowledge leaving us wanting more. What and amazing individual !! He even stayed open two extra hours to continue to train us. Fort Bliss has something real special here. If you're ever in this area you need to check him out. #sportsperformance #physicalfitness #injuryprevention #properform #buildtogether #knowledgeispower #sharegoodness #armyfresh #armyfreshfitness #militaryfreshnetwork #militaryfreshfitness #usarmystories #workoutmotivation #fitnessgoals #fitnessjourney #keeponlearning #fortbliss #elpaso #gymlife #gymtime #keepgrowing #takecareofyourself

💙🎶🔥 Keep the weight ⬇️, reps ⬆️, and 🔄 5️⃣ times! Yup. Your welcome 😫🔥🎶💙 Demo of all the exercises for this workout--- link in bio 🎥

Had my 1st indoor cycling workout this morning🚴🏽‍♀️ intense training #greatworkout #armyfit #militaryfreshfitness #armyfresh #armyfreshfitness #transformationtuesday

Loving yourself inside and out is all that matters. Taking steps small steps now and loving the process. One thing I never got to do growing up is see the world 🌎 and right now it sucks but ensures a better future for me! #SelflessService #Gainz #Travel #ArmyFreshFitness #Fitlife #FitFam #Army #DeploymentLife #FitnessFreak #sacrifice #NPC #Gym #igfit #instafit #veteran #Hoah #MericanLifeStyle #TrainInsane #USA

Morning Session 07/25/2017
1. Dynamic Warmup
10 minutes
2. Strength Conditioning
For Time "Deck of Death"
♥️ Air Squats ♦️Sit-ups ♣️ Push-ups ♠️ Burpees *Card you pull you perform that exercise of that suit that many times
Jack: 12 reps
Queen: 15 reps
King: 18 reps
Ace: 21 reps
Joker: 25 reps of choosers choice
#JBradPT #MDE #GarageGymLife #GarageGymAthlete #Crossfit #CrestviewFL #Motivation #Discipline #Effort #Strength #CompTraining #LiftHeavy #RunFast #FaithFamilyFitness #BeStrong #NoDaysOff #ArmyFreshFitness #WeWork #StopExercising #StartTraining #MyHouseMySweat #TrappinOutDaGym

To be legendary is possible! Fill in the blank‼️#armyfreshfitness #armyfresh #militaryfreshnetwork #militaryfreshcrew #militaryfreshfitness

😎😎😎
#Repost @armyfresh (@get_repost)
・・・
THE UNIVERSAL EMBLEM FOR ALL MILITARY BRANCHES COMBINED. WE INTRODUCE THE #1 NETWORK FOR MILITARY MEMBERS AND VETERANS 🇺🇸 THE MILITARY FRESH NETWORK {MFN} @militaryfreshnetwork ____________________________________________Please visit our website 🖥 Link in bio 👆The Military Fresh Network! 🇺🇸 ____________________________________________#LEVELUP #armyfresh #iamarmyfresh #armyfreshfitness #militaryfreshnetwork #navyfresh #semperfresh #leadership #guidance #airforcefresh #usairforce #marines #usmarines #usarmy #armystrong #veterans #network #branding #brandmanager #military #militaryfreshfitness #soldier #usarmysoldier #brandbuilder #marketing #changeagent #marketing101 #MFN

#Repost @fatgurlliz
・・・
Be humble, be teachable and always keep learning. DFAC Pro Derek Davis ( @mr.d_nice ) and myself had the pleasure of training with Fort Bliss's Ironworks Gym West Trainer Tony McClure who specializes in Sports Performance specifically empathizing in power production. With real passion for his profession this gentleman shared so much knowledge leaving us wanting more. What and amazing individual !! He even stayed open two extra hours to continue to train us. Fort Bliss has something real special here. If you're ever in this area you need to check him out. #sportsperformance #physicalfitness #injuryprevention #properform #buildtogether #knowledgeispower #sharegoodness #armyfresh #armyfreshfitness #militaryfreshnetwork #militaryfreshfitness #usarmystories #workoutmotivation #fitnessgoals #fitnessjourney #keeponlearning #fortbliss #elpaso #gymlife #gymtime #keepgrowing #takecareofyourself

THE UNIVERSAL EMBLEM FOR ALL MILITARY BRANCHES COMBINED. 🇺🇸 WE INTRODUCE THE #1 NETWORK FOR MILITARY MEMBERS AND VETERANS 🇺🇸 THE MILITARY FRESH NETWORK {MFN} @militaryfreshnetwork ____________________________________________Please visit our website 🖥 Link in bio 👆The Military Fresh Network! 🇺🇸 ____________________________________________#LEVELUP #armyfresh #iamarmyfresh #armyfreshfitness #militaryfreshnetwork #navyfresh #semperfresh #leadership #guidance #airforcefresh #usairforce #marines #usmarines #usarmy #armystrong #veterans #network #branding #brandmanager #military #militaryfreshfitness #soldier #usarmysoldier #brandbuilder #marketing #changeagent #marketing101 #MFN #digitalmarketing

Most Popular Instagram Hashtags