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#armsareheavy

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when you have one hour to practice, the day before, you sing “if” instead of “but” and internally freak out about it 🤷🏽‍♀️ #PalmsAreSweaty #KneesWeak #ArmsAreHeavy 😂

Enjoying the view 20 stories up, NYC, 1920s.

#palmsaresweaty #kneesweak #armsareheavy

Look. If you had. One shot, one opportunity. To seize everything you ever wanted, In one moment. Would you capture it. Or just Lidingö? #kneesweak #armsareheavy #momsspaghetti

Look, if you had, one shot, or one opportunity to seize everything you ever wanted. In one moment would you capture it, or just let it slip? #palmsaresweaty #kneesweak #armsareheavy #momsspaghetti

Cheers to new beginnings 🍻!! Celebrating my Thanksgiving by completing 5 rounds up and down the #CulverCityStairs with 30 burpees in-between each lap! 💪 I can't wait to come here more often 😍💕😍!!! #kneesweak #armsareheavy #momsspaghetti #shamelessselfie

Day 1 - pre-surgery, enjoying walking while i can, getting pretty nervous. There is a 1 in 1000 chance i could lose my leg 😂😂 fingers crossed that doesnt happen 🤞 i was given the choice to not play rugby again or get my knee fixed. Sometimes you gotta risk it to get the biscuit 😂🤙#rugby #surgery #kneesweak #armsareheavy

An accurate photo of me trying to find an ice-cream truck. 😋🍦#theworldisallablur #myfocusisonfood #kneesweak #armsareheavy

MOST RECENT

Don’t forget to try the “Knees Weak” garlic bread 🥖😋 #eminem #momsspaghetti #armsareheavy

In honor of his album release today! 🍝

#kneesweak #armsareheavy #Untouchable #WalkOnWater #Slimshady #IKnowImWhite

聖靈不停同我講
#tomorrow #kneesweak #armsareheavy

Look. If you had. One shot, one opportunity. To seize everything you ever wanted, In one moment. Would you capture it. Or just Lidingö? #kneesweak #armsareheavy #momsspaghetti

🎼Come on it's lovely weather for a ski erg together with you, outside the snow is falling and the friends are calling 'wooo hoop fat ergs' ☃
📸: @coach.liz
#skierg #broken #burgerking #christmas #concept2 #rowing #rudern #canottaggio #teamjlracing2017 #kneesweak #armsareheavy #mumsspaghetti
@teamjlracing @concept2inc @concept2uk @welshrowing @fatergos @rowingrelated

Two workouts from the other night. My upper body was already drained, so I could only do a few alternating pull-up/chin-ups. Used to be able to do 3 sets of 12.. Just another goal to add to the list and eventually surpass. The other is just some basic box jumps. Gotta work that vertical more and jump higher. That particular machine only goes that high, though. XD

#workingout #pullups #chinups #gymtime #explosive #boxjumps #feelingweak #armsareheavy #momsspaghetti

Whenever possible...log your workouts with emojis of how you feel after the WOD. #MorningWOD #Crossfit #IncognitoArmy #246WreckingCrew #GirlsThatLift #LiftLikeABabe #CrossfitGirls #ArmsAreHeavy #MomsSpaghetti

Most nervous/anxious I’ve ever felt in my entire life. And it was to ask a question I already knew the answer to. All morning I was thinking through how I wanted to say it. When the time came I was filled with joy as you can see. What a special day this was and I’m so glad so many people got to be there for it. #IProposed #KneesWeak #ArmsAreHeavy #MomsSpaghetti #Thanksgiving2017

Finally hit a new #PR today! Locked out my shoulders on #Deadlift with 495 and repped 405 for 7 reps. Pretty good #Back and #Biceps workout! #LiftLife #FatLife #Endomorph #Hernanducles #StrivingForGreatness #ThinMayBeInButFatIsWhereItsAt #PowerLifting #RawPower #Strength #KneesWeak #ArmsAreHeavy

https://sayat.me/mdmassu026 ~sorry for not posting anything~ .
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Dont mind this🚫
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#spongebobmemes #plankton #lmao #eminem #school #homework #momspagetti #armsareheavy #lmaoao #spongebob #streetphotography

Give the people what they want: an emotionless Thanksgiving #kneesweak #armsareheavy

Franklin Mountains pre thanksgiving hike 🤙🏻#EP #nature #hike #kneesweak #armsareheavy #picoftheday

Unbelievable, that its already a year
Year of cha(lle)nges #kingsspeech #palmsaresweaty #kneesweak #armsareheavy #momsspaghetti #karolinum #medlife #prague Thanks to @sevimig for the picture 😇

Day 1 - pre-surgery, enjoying walking while i can, getting pretty nervous. There is a 1 in 1000 chance i could lose my leg 😂😂 fingers crossed that doesnt happen 🤞 i was given the choice to not play rugby again or get my knee fixed. Sometimes you gotta risk it to get the biscuit 😂🤙#rugby #surgery #kneesweak #armsareheavy

Cheers to new beginnings 🍻!! Celebrating my Thanksgiving by completing 5 rounds up and down the #CulverCityStairs with 30 burpees in-between each lap! 💪 I can't wait to come here more often 😍💕😍!!! #kneesweak #armsareheavy #momsspaghetti #shamelessselfie

Leaves. Nature’s way of saying “Get off your ass and do some cardio.” #fall #fallleaves #cardio #exercise #rakingleaves #armsaredead #armsareheavy #fitchick #natureworkout

when you have one hour to practice, the day before, you sing “if” instead of “but” and internally freak out about it 🤷🏽‍♀️ #PalmsAreSweaty #KneesWeak #ArmsAreHeavy 😂

🙏🏽Thankful to have been a part of this event last weekend. Thanks to @671_barbell and @customfitness along with everyone else who made the event possible and to the lifters who competed. BIG thank you to the HITA fam for showing up and supporting us with cheers and snacks. 🇲🇵 #saipanstrong #CrossfitHITA #671barbell #joeysgettingtoooldforthisshit #kneesweak #armsareheavy #nospaghetti

My mom is here and she made spaghetti. I ate it. Then we were cleaning up. And then Jordan said, “Stop right there.” And took this photo. And was busy for the next few minutes. And then showed me this. #palmsaresweaty #kneesweak #armsareheavy #vomitonhissweateralready #momsspaghetti I am at gross Level 10 right now. Human garbage.

~sorry for not posting anything~ .
🐙
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Dont mind this🚫
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#spongebobmemes #plankton #lmao #eminem #school #homework #momspagetti #armsareheavy #lmaoao #spongebob #streetphotography

~sorry for not posting anything~ .
🐙
.
.
.
.
.
.
.
.
.

Dont mind this🚫
.
#spongebobmemes #plankton #lmao #eminem #school #homework #momspagetti #armsareheavy #lmaoao #spongebob #streetphotography

So, I will feel this tomorrow and all the other days. Had been WAY too long. 🥊🥊

Did you even go to Cape Town if you didn't climb Lion's Head?

P.s thanks @tamarisk14 for poking people off rocks for pics.

#earlymorning #pictureoritdidnthappen #lionshead #climbing #mountains #outdoor #kneesweak #armsareheavy #friends #chooseyourpath

Hopefully I don’t pack in jogging after today. #ArmsAreHeavy #MomsSpaghetti #FitFam #generichashtags 🤫

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