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#arms

MOST RECENT

Just some quick FLEXIN. Sorry bout the mirror, could be clean but can’t get rid of the sticky tape thing on it. .
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Follow me on YouTube!!! @ Will AesthetiX
😌🏋🎬📽🎥 #chicago #cellucor #bodybuilding #natty #lifting #gym #training #physique #motivation #aesthetics #cutting #definition #progress #youtube #mind #gymshark #mansports #body #soul #gains #muscle #hypertrophy #arms #biceps #triceps

Heeyyy 💪🏻🚀

On a Saturday pump it and hit. Gymin away and just wondering why do guys wear tank tops when their arms are smaller than the biggest girl at the gym. #liftingweights #saturdaypumpsession #liftingwithmyboy #pumpsession #arms #notanktops #hoodiesandbrodies

I think that the biggest difference in my training now compared to any time previously is the mind muscle connection.
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Over time I feel like I’ve learned more and more to isolate the muscles that I really want to use rather than allowing my body to compensate weight overload by recruiting the other muscles.
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It’s definitely something that takes time and real focus to develop. Once you’ve got it though it’ll change your training and the results that follow forever.
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Before you aim for heavy weight, aim for a real connection between you and your body. It’s the best way to maximize results, minimize injury, and be in tune with your body and its needs.
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A real mind muscle connection will can take forever to develop, but there are supplements that can help by increasing your focus during a workout. Or if you like to live life on the wild side try a little #cannabis before you train 😜 🧠💪🏼🙌🏼
#muscle #mind #train #biceps #arms #gym

GVT with squats. 30kg (~35kg with bar). I wore the fitness band around my legs (it's hard to see as it's black) and I put some plates under my heels-all to get more glute activation. I've got that shaky feeling! #yasss

Chopped to start to include the end 🤭
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#saturday #goals #practice #repeat #fun #loveyourself #believe #itsrainingoutside 🌧

•Had a great Legs/Arms workout today! “Stop being afraid of what could go wrong and start being exited about what could go right!!” 💪🏾🔥🔥• #Quoteoftheday #Gym #Bodybuilding #Muscle #Transformation #Strong #Physique #Aesthetics #Goals #Chest #Abs #Arms #Instamuscle #Instafit #Instagym #Instabodybuilding #Instaphysique #Workout #Eat #Healthy #Rest #Achieve #Key #model #Pumpstatue

This is just a couple months worth of work that @smokum21 has done. I may have guided him, but he is the one who has put in all the work. Keep grinding brotha .
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#fit #fitness #fitfam #work #workethic #putitin #grind #keepgrinding #arms #shoulders #back #gainz #progress #nevergiveup #aesthetics #bodybuilding #coaching

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